The Studio Comox Valley

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Courtenay, BC
The Studio Comox Valley

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Original Hot 90 min, Original Hot Express, Barre, Vinyasa, Ashtanga, Hatha with Props, Yin, Mat Pilates, Sculpt, Fit
& HIIT.

Disciplines to make you stronger & more flexible, while sculpting & toning your body & mind.

10/30/2026

Something spooky is happening at The Studio!

This Halloween, we’re adding a little fun to your practice!

🎃 Saturday, October 31

Come dressed in your Halloween costume and enjoy ANY class for FREE!

Whether you’re spooky, silly, or somewhere in between, we want to see your Halloween spirit!

📸 We might even capture a few costumes to share on our Instagram!

Costume on. Class FREE. 👻

Grab your costume, roll out your mat, and celebrate Halloween with us! 🖤

10/27/2026

Your invitation back to The Studio. 🤍

It’s time to reconnect, recharge, and rediscover your favourite way to move.

✨ 7 DAYS. UNLIMITED CLASSES. JUST $30.

Explore everything The Studio has to offer — from Hot Yoga and Vinyasa to Pilates, Barre, HIIT, FIT, Yin, and more.

And the best part? After your welcome-back week, enjoy 25% OFF your next 10-Class Pass or 1-Month Unlimited Membership.

Whether it’s been a few months or a few years, we’d love to welcome you back.

✨ Offer available for purchase until December 25.

Your space is waiting.

Visit the link in our bio to get started.

10/19/2026

✨ Meet Glen ✨

One of our dedicated Original Hot Yoga instructors at The Studio!

Glenn’s yoga journey began in 2010 after a massage therapist recommended stretching to help with a hip issue. After his very first Bikram Yoga class, he was hooked!

As his practice grew, Glen experienced the physical, mental, and spiritual benefits of yoga, inspiring him to share that experience with others.

In 2015, he travelled to Thailand to complete an intensive nine-week Bikram Yoga teacher training program and has been sharing his passion for the practice ever since.

For Glen, yoga is about more than movement. It’s about personal growth, consistency, and the supportive community we build together.

His favourite reminder?

“Inspiration comes from within, dig deep!”

Join Glen for Original Hot Yoga at The Studio

10/16/2026

Your year of movement starts here. ✨

Our best membership offer of the year is back!

Enjoy 12 months of unlimited classes for just $1,499.

One membership. One full year. Endless possibilities.

🤎 Invest in yourself.

Imagine a whole year of showing up for yourself.

No counting classes. No choosing between your favourites. Just the freedom to move whenever you want.

Unlimited classes. One incredible year.

Your practice, your pace, your space.

Something for every body, every mood, and every level. ✨

From the intensity of Hot Yoga and HIIT to the slower pace of Yin and Pilates, there’s always a class to meet you where you are.

Try something new. Find what you love. Keep coming back.

All class styles. One membership.

More strength. More balance. More energy. More YOU. 🤎

A year from now, imagine how you’ll feel knowing you made yourself a priority.

It’s more than a membership. It’s a commitment to your well-being.

Your next chapter starts at The Studio.

✨ Tap the link to join us! https://thestudiocomoxvalley.com/

10/15/2026

Yoga is for EVERY body. 🤍

No matter your age, body type, flexibility, or experience level, there’s a place for you at The Studio.

Our teachers understand that every body moves differently. Through modifications, alternative poses, props, and supportive guidance, we help you find a practice that works for YOU.

You don’t need to be flexible, experienced, or fit a certain mould to begin.

Come as you are. Move at your own pace. You belong here. ✨

ALL BODIES

Every body belongs here

Yoga is for every shape, size and ability.

Our studio is a welcoming space where you can move, breathe and feel good exactly as you are.

ALL LEVELS

Whether you’re brand new or experienced...

our classes are design meet you where you’re at. You can go at your own pace, make modifications or be challenged. It’s completely up to you.

SAME BENEFITS

No matter your age, experience or body type, yoga can help you feel stronger.

More mobile, more balanced and more connected on and off the mat.

You belong here. 🌱

10/06/2026

✨ WE’RE HIRING! ✨

The Studio is looking for a reliable, detail-oriented Studio Cleaner to help keep our space clean, calm and welcoming. 🧘‍♀️✨

We’re looking for someone available for either Monday evenings OR very early Tuesday mornings.

This is an exchange position for unlimited classes at The Studio — perfect for someone who loves yoga, fitness and being part of our community. 🤍

Interested? Send us a DM or email [email protected] with a little about yourself and your availability.

Know someone who would be a great fit? Tag them or send this their way! 🫶

10/02/2026

Fall at The Studio ➡️

A Few Schedule Changes

As we head into fall, please make note of these updates:

• Thursday Noon Yin is cancelled.

• Tuesday FIT is cancelled — but FIT has moved to Saturdays at 4:00 PM

• On Saturday, October 31, FIT will be held at 1:00 PM instead of 4:00 PM

Annual Membership Sale✨

September 25 – October 15

Our best membership deal of the year is back!

Enjoy a full year of unlimited classes for just:

$1,499

One year to move, sweat, stretch, breathe, get stronger and keep showing up for yourself.

With unlimited access to our schedule, you can mix it up — Original Hot Yoga, Vinyasa, Yin, Pilates, HIIT, FIT, Barre and more.

The more you practice, the more incredible the value becomes.
If you’ve been thinking about making your health and your practice a priority this year, this is your opportunity.

One membership. One full year. Unlimited possibilities.

Sale begins September 25 and ends October 15.

✨ Say yes to a year of strength, growth and community at The Studio.

Asana Alignment Workshop with Rohith

Sunday, October 18
12:30–2:30 PM

Want to better understand your alignment and feel more confident in your practice?
Join Rohith for a special Asana Alignment Workshop focused on the Ashtanga Standing Series.
This two-hour workshop gives you the opportunity to slow things down, explore the postures in greater detail and develop a better understanding of alignment, technique and body awareness.

Whether Ashtanga is already part of your practice or you’re curious to learn more, this is a wonderful opportunity to ask questions, refine your foundations and take what you learn back into your regular classes.

Save your spot and come ready to learn, explore and grow. 🌱

Workshop: Head & Shoulders, Knees & Toes with Fae

Whole-Body Somatic Tools for Physical & Emotional Relief
Living with persistent pain—physical or emotional—is exhausting.

The ongoing cycle of aches, stress, discomfort and fatigue can affect your quality of life.

This workshop offers a compassionate shift: moving away from fighting symptoms and toward retraining how your brain and body process pain. By working directly with your nervous system, you can ease chron

Address

362D 10th Street
Courtenay, BC
V9N1P5

Website

https://thestudiocomoxvalley.com/

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