The Studio Comox Valley

The Studio Comox Valley Original Hot 90 min, Original Hot Express, Barre, Vinyasa, Ashtanga, Hatha with Props, Yin, Mat Pilates, Sculpt, Fit
& HIIT.

Disciplines to make you stronger & more flexible, while sculpting & toning your body & mind.

Posture isn’t about standing perfectly straight- it’s about creating balance, strength, and awareness in the body.Throug...
06/17/2026

Posture isn’t about standing perfectly straight

- it’s about creating balance, strength, and awareness in the body.

Through mindful movement, yoga helps strengthen the muscles that support healthy alignment, improve mobility, and release tension caused by long hours spent sitting, driving, or looking at screens.

Over time, a consistent practice can help you move with greater ease, breathe more deeply, and feel more connected to your body.

Strong posture starts with awareness. The rest follows.

Move. Connect. Grow.

✨ GIVEAWAY WINNER ANNOUNCEMENT ✨A huge thank you to everyone who entered our Black Mountain x The Studio giveaway.Congra...
06/10/2026

✨ GIVEAWAY WINNER ANNOUNCEMENT ✨

A huge thank you to everyone who entered our Black Mountain x The Studio giveaway.

Congratulations to for winning:

🎟️ 2 Tickets to the Black Mountain Concert
🧘‍♀️ A 10-Class Pass to The Studio

Please send us a DM to claim your prize.

Thank you to our amazing community for participating. Stay tuned for more giveaways and events coming soon!

JUNE 2026A new month, fresh energy, and more opportunities to move, connect, and grow.We’ve added new midday classes and...
06/10/2026

JUNE 2026

A new month, fresh energy, and more opportunities to move, connect, and grow.

We’ve added new midday classes and made a few adjustments to the schedule to better support our community.

We look forward to seeing you in the studio.

JUNE 2026A new month, fresh energy, and more opportunities to move, connect, and grow.We’ve added new midday classes and...
06/09/2026

JUNE 2026

A new month, fresh energy, and more opportunities to move, connect, and grow.

We’ve added new midday classes and made a few adjustments to the schedule to better support our community.

We look forward to seeing you in the studio.

Slow down and reconnect.Our Yin Yoga class offers the space to release tension, improve flexibility, and find stillness ...
06/05/2026

Slow down and reconnect.

Our Yin Yoga class offers the space to release tension, improve flexibility, and find stillness in a busy world.

Join us and experience the power of slowing down.

June 2026 Schedule
06/02/2026

June 2026 Schedule

GIVEAWAY TIME 🎶We’re teaming up with Black Mountain to give one lucky winner:✨ 2 Tickets to the Black Mountain Concert✨ ...
06/01/2026

GIVEAWAY TIME 🎶

We’re teaming up with Black Mountain to give one lucky winner:

✨ 2 Tickets to the Black Mountain Concert
✨ A 10-Class Pass to The Studio (valid until September 7)

How to enter:

1️⃣ Like this post ❤️

2️⃣ Follow and

3️⃣ Tag your friends in the comments (each tag = 1 extra entry!)

✨ BONUS ENTRY ✨
Share this post to your stories and tag us for an additional chance to win.

Winner announced June 10th.

Welcome to June---We look forward to seeing you in the studio!thestudiocomoxvalley.com / 362D 10th St, Courtenay, BC
06/01/2026

Welcome to June
---
We look forward to seeing you in the studio!
thestudiocomoxvalley.com / 362D 10th St, Courtenay, BC

June Schedule UpdatesNew classes. Fresh energy. More opportunities to move, connect, and grow.Swipe for what’s new →⸻✨ N...
06/01/2026

June Schedule Updates
New classes. Fresh energy. More opportunities to move, connect, and grow.

Swipe for what’s new →

⸻

✨ New Midday Classes Added

Tuesday | 12:00 PM
Pilates

Wednesday | 12:00 PM
Fit with Alora

Thursday | 12:00 PM
Yin with Sandy

Perfect for your lunch break, work-from-home schedule, or a midday reset.

⸻

📅 Schedule Adjustments

To make room for our new offerings:

• Hatha with Props will be temporarily paused
• 2:00 PM Pilates will be temporarily removed from the schedule

Thank you for growing with us. We can’t wait to move with you this summer.

🌿 See you in class!

Address

362D 10th Street
Courtenay, BC
V9N1P5

Website

Alerts

Be the first to know and let us send you an email when The Studio Comox Valley posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category