What are the opening hours?

Monday 6am - 8:15pm Tuesday 6am - 8pm Wednesday 6am - 8:15pm Thursday 6am - 8pm Friday 6am - 6pm Saturday 8:15am - 11:15am Sunday 8:15am - 8pm

Studio IPF: Inner Pursuit Fitness

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Canada
Courtenay, BC
Studio IPF: Inner Pursuit Fitness

A welcoming fitness, yoga & Pilates community designed to help you feel better in your body. We'll help you move well and feel strong...inside and out.

We blend strength, mobility, and mindful movement with space to slow down, reset, and reconnect. At Studio IPF: Inner Pursuit Fitness, we're committed to creating a positive experience that allows you to have fun, reach your goals and get the most out of your precious time. No matter your age, size or fitness level, you will feel welcomed and accepted in our friendly, non-intimidating, community a

tmosphere. Join us online, from the comfort of home, or in our beautiful, hardwood floored studio. The unique, personable culture at Studio IPF is energizing, fun, supportive and motivating. Our beautiful studio is bright, fresh, clean, and inspiring. The Studio IPF team is a group of devoted and committed health and fitness professionals who recognize the amazing opportunity they have to change people's lives every day. Their education, credentials, and experience are unparalleled in the field and they will ensure you get the most out of each and every class. Your IPF coaches and teachers will inform, instruct, and inspire you to new levels. They'll hold you accountable, provide a winning game plan for your health, and motivate you to reach your goals. You will see (and feel!) amazing results! We look forward to helping you feel strong in your body and your mind.

09/07/2026

🌅 NEW 7:00am class: IPF Rise & Glow 45

What if you started your morning by moving your body before the day got busy?

Rise & Glow 45 is 45 minutes of feel-good movement designed to help you wake up, get stronger, move more freely and feel ready for whatever the day brings.

✨ Mobility + dynamic stretching
✨ Flowing movement
✨ Core activation
✨ Functional strength
✨ Balance + stability

Purposeful movement that leaves you feeling stronger, balanced and more mobile.

And here’s the best part: you don’t have to be a morning person!

Join us live in the studio or online at 7:00am.
Or...sign up for the online class and enjoy the replay whenever it works for you.💛

🌅 Rise & Glow 45 🌅
Tuesdays with Tina and/or Thursdays with Leanne 7:00-7:45am
Drop-in Class (find it on the Drop-In Class tab on the IPF App)
In Studio + Online
All levels welcome
Online replay available

Come start your day with us...whenever your day starts!

09/04/2026

Happy Labour Day weekend! 🎉
We are giving our instructors a well-deserved break this weekend. We'll be back at it on Tuesday, September 8th.

We are so pumped up to kick off our Fall 2026 Schedule over the next couple of weeks. New drop-in classes, fantastic registered programs, everything you need to feel amazing in your body and your mind this season! 😊

Be sure to check it all out on the IPF App. (Search IPF in your app store). Look for the Drop-In Schedule and Fall 2026 Programs tabs to see it all and hold your spot now.

09/02/2026

How do you want to feel this Fall?

Stronger. Calmer. More mobile. Better rested, perhaps?

Our September registered programs are designed to help you feel good from the inside out, with Somatics, Pilates and Yoga Nidra offering three very different ways to move, connect and care for yourself.

✨ Somatic Movement | Tuesdays at 6:30pm
✨ Pilates Foundation & Technique | Wednesdays at 6:30pm
✨ Yoga Nidra | Mondays at 7:30pm

Registration is ON! Come find the class that feels right for you. ❤️
Click the link below for more info & to register:
https://www.wellnessliving.com/rs/event/studio_ipf?k_business=334441&k_class_tab=80900&uid=0&id_class_tab=2

08/29/2026

What a HOOT we had at IPF Dance with Jessica this morning! 😅💃🪩

She makes it super easy to follow along, get the steps, get your glow on and embrace your inner dancer.😊

We’re excited to add one more dance class with Jess this Fall!! 🥳

✨New!✨IPF Dance & Tone
Mondays 10:30-11:30am
30 minutes of dance followed by upper body strength & core.

Starts Sept 14th & is available online too!

✨IPF Dance
Wednesdays 9:05-10:00am
ongoing

✨Saturdays 10:00-11:00am
IPF Dance
Starts September 12th

These are drop-in classes, come when you can! Use your drop-in pass, 10 or 20 class pass, IPF Membership or if you’re new, the IPF One Month Trial Pass.

All you have to do is hold your spot on the IPF App. Sign up now to grab your spot!

Questions about this or any of our other classes? Message us or email [email protected] ✌️

08/28/2026

We are ready and excited for Fall!! 🥳💪🙌

Check out our awesome Fall Schedule on the IPF App.

Search IPF in your App Store, and tap on the Drop-In Classes schedule. You’ll see the class schedule plus descriptions.

Questions? Message us or email [email protected]

08/22/2026

FREE TRX Trial Classes next week! 🎉🎉🎉

Want to keep doing the activities you love with fewer injuries, aches and pains? Strength training is the secret.

Join us for a FREE Trial TRX Strength Training class and discover why so many of our clients love this fun, functional, and results-driven workout.

This beginner-friendly trial class gives you a supportive introduction to the TRX Suspension Trainer, teaches you key foundational moves, and lets you experience what TRX is all about firsthand.

At Studio IPF, our TRX-certified instructors make sure your experience is safe and tailored to your level. Whether you're returning to movement or already active in your favourite activities (like pickleball, golf, biking, or hiking), TRX helps you:
💪 Build strength
⚖️ Improve balance and mobility
🧘 Enhance flexibility
💥 Boost core stability
✨ Move with confidence in everyday life and through the activities you love
✨ All fitness levels welcome
✨ Great for injury prevention and recovery
✨ Expect intelligent movement, lots of support, and FUN

Spots are limited. Reserve yours now.

WEDNESDAY AUGUST 26th
6:15-7:00pm

FRIDAY AUGUST 28th
10:15-11:00am

Please be sure to bring your CLEAN indoor runners.
Join us at Studio IPF: Inner Pursuit Fitness
303 B 13th Street, Courtenay

TO HOLD YOUR SPOT:
Get the IPF App and look for the FREE Trial Tab or click the link below:

https://www.wellnessliving.com/rs/event/studio_ipf?k_business=334441&k_class_tab=43171&uid=0&id_class_tab=2

Questions? Email us at email [email protected]

08/21/2026

New dance class at Studio IPF this Fall!

We're so pleased to welcome Erin Currie Zacher, who loves teaching beginners and brings over 20 years of teaching experience.

Awesome sidenote: Erin and I were both taught dance by the amazing Sharron Williams Fleet! Erin was part of Sharron's Ontario studio for many years.🥰

ADULT BALLET
6-week session | Thursdays 6:15-7:15pm | Sept 17 - Oct 22

Everyone welcome.😊This class is suitable for beginners or those wanting to rediscover this beautiful form of dance.

Dance is a wonderful way to support healthy aging by challenging your strength, balance, coordination, mobility, posture, memory and musicality. All while giving your brain and body something new and engaging to work on.

In a welcoming, non-intimidating environment, you'll learn the foundations of ballet at a comfortable pace, building confidence as you move through basic positions, steps and combinations. No previous experience, perfect turnout or tutus required.

Click the link below for all info and to register, or find it under the Fall 2026 Programs tab on the IPF App.

Please note: You do not have to be an IPF Member to take part in our classes. They are open to everyone.😊

https://www.wellnessliving.com/rs/event/studio_ipf?k_class=1006380&k_class_tab=80900

Address

303 B 13th Street
Courtenay, BC
V9N9G5

Opening Hours

Monday	6am - 8:15pm
Tuesday	6am - 8pm
Wednesday	6am - 8:15pm
Thursday	6am - 8pm
Friday	6am - 6pm
Saturday	8:15am - 11:15am
Sunday	8:15am - 8pm

Website

http://www.studioipf.com/

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