PT MAHDI

05/05/2025

Laurie started week ago but unexpectedly she is strong and we are working on it to make her stronger. I am proud of her…

05/02/2025

Back day with max pressure…

04/30/2025

Steven in 7 months naturally…

04/29/2025

04/29/2025

We are working around 7 months together and in terms of his diet and his job( Construction worker each day 12 hours working) we got this results.
5 moths we were on the process of losing weight and now we try to balance between losing weight and simultaneously put some muscle . I am proud of Steven, after 12 hours working , he is here to finish his day at gym.

04/28/2025

03/01/2025

Another Back day with Andrew…

01/24/2025

Working in Back with Andrew…

01/24/2025

I love when my clients look like Terry working out with their heart

01/22/2025

Transform your fitness journey with Mahdi, a certified personal trainer and nutritionist with 20 years of experience. Start with a free 1-hour session, including a body analysis, tailored meal advice, and personalized workout tips. Let's build a stronger, healthier you—together!"

01/21/2025

So far so good , will be better soon