DeadSet Fitness

09/04/2026

Find yo FRIENDS!

FREE beginner friendly workout tomorrow

Don’t know any members but would like to join? Shoot as a DM and we’ll get you in 👌🏻

09/03/2026

This week we’ve been tackling workouts that professional athletes saw in the 2026 CrossFit Games.

Tuesday was the “CrossFit Total” - members tested their 1-rep max back squat, strict press and deadlift. The kicker… they only had 12:00 for each lift 🫠

We saw thousands of pounds of weight moved throughout the day, vibes were high 💪🏻 these days are electric to watch/coach - great job athletes🔥

09/01/2026

Still remember it like it was yesterday 🔥 NXT LVL GAMES Day 2 recap

08/31/2026

EDUCATION STAFF - WHY THIS ONE’S FOR YOU🍎📚

You spend all day taking care of everyone else. It’s time to invest in yourself.

This version of the DeadSet Professional Program is built for teachers, EAs, admin, professors, and education staff who want to:

• Get stronger without spending hours in the gym
• Reset your mind after a long day
• Build energy and confidence
• Train alongside your coworkers
• Learn how to lift, move, and train properly
• Challenge yourself outside your comfort zone
• Find a community that keeps you accountable
• Get an effective workout in without living at the gym

And the best part? You don’t have to be “fit” to start.

DeadSet is for beginners, experienced athletes, and everyone in between. We coach you through the workouts, scale movements to your ability, and help you build from wherever you’re starting.

Start with your coworkers. Get moving. Get stronger. Make yourself a priority.

$99 to get started
Private intro session with you and your coworkers out followed by an Unlimited Membership for the month!

Intro Sessions run Sept. 7th and 8th at 7pm

DEADSET PROFESSIONAL PROGRAM
Stronger people. Stronger teams.

08/30/2026

Inspired by our friends NXT LVL Performance - today DF took on “The Impossible Mile” - Personalizing it to, “The Damn Hard Mile”

400m Burpee Broad Jumps
400m Lunges
400m Bear Crawl
400m Run

Whether you took this on solo or in a team - this was NO JOKE 😮‍💨 but, if it were easy, DeadSet members wouldn’t be interested 💁‍♀️

p.s missing power couple Craig and April 💪🏻

08/28/2026

INTRODUCING: DEADSET GOES PROFESSIONAL - EDUCATION EDITION 🎓

We want to bring DeadSet into the workplaces and communities that keep Brandon moving. We’ll be choosing a different employment category and give the people who work in that industry an opportunity to experience what DeadSet is all about - coaching, community, and training for life.

We’re kicking things off by showing some love to the people who work in education. This time of year, it’s only right 🚌✏️

Teachers. EAs. Admin. Professors. Support staff. Counsellors. If you work in education, this one’s for you.

PRIVATE INTRODUCTORY SESSION
Come check out DeadSet, learn the basics, ask questions and experience a workout in a comfortable, no-pressure environment.

Choose 1 of 2 sessions to attend:
September 7th @ 7pm
September 8th @ 7pm

Just walking through the doors with other beginners (some being your coworkers) helps build momentum- you’ll be ready for the month!

After your into class - it’s time to jump into your membership:

$99 UNLIMITED - FIRST MONTH
That’s $71 in savings off our regular $170/month membership. Train as many times in a month as you’d like for $99.

Our classes are on the smaller size so you’ll have tons of 1 on 1 time with the coach tackling results driven, professionally designed programming that will unlock potential you forgot was even there 💪🏻

Let’s get after it Education Staff 🙌🏻 find the link in our bio to grab your $99 membership now!

08/27/2026

Competition DAY 1 🔥

Our athletes showcased what the heck they are all about 🙌🏻 Grit, Resilience and Humility were just some of the qualities on full display.

DeadSet is so proud to be on your home gym - thank you NXT LVL GAMES NXT LVL Performance for hosting one hell of an Event 🙌🏻

08/26/2026

✨DEADSET GOES PROFESSIONAL✨

We have something exciting on the horizon that we’re allllmost ready to announce.

We’ll let you in on a little hint, EDUCATION STAFF - this first one’s for you 😉

As you’re gearing up for the new school year, we only found it fitting that we do something to show our appreciation - stay locked on our social media later this week for more info 😎

08/25/2026

Our member Karyn is leading this event - highly recommended for people that need to unplug disconnect and just live in the moment for a few hours. It’s a truly wonderful experience for those who have never tried it.

✨ Silent Retreat: Surrender to the Silence with Karyn Rice
✨ 9:00am-4:00pm Sunday September 27

Step away from the noise and busyness of everyday life and give yourself a full day to slow down, reconnect and simply be.

Surrender to the Silence is a nourishing day-long mindfulness retreat offering a gentle blend of mindful movement, breath meditation, body awareness, walking meditation and contemplative practices. Through periods of stillness and silence, you’ll be invited to turn your attention inward, notice what is present and create space for rest, reflection and renewal.

The day will be held largely in silence, beginning with an orientation to help you settle into the experience and ending with a gentle opportunity to reconnect and share. You’ll also experience a mindful lunch in silence, exploring the simple act of eating with greater awareness and presence.

There will be opportunities throughout the day to sit, lie down, move, walk, rest, journal and simply notice. You don’t need to have a meditation practice or any previous experience with silent retreats—just a willingness to slow down and be present.

Leave your phone behind. Quiet the outside world. Make space for yourself.

Come as you are and give yourself permission to rest, breathe, listen inward and reconnect.

Lunch is included.

$110 + GST

Register on WellnessLiving Achieve app or visit www.inspireyogastudio.ca ✨

08/25/2026

We’ve all been there.
You were fit once.
Then life happened.
Kids. Work. Injuries. Stress.
You don’t need another fitness plan.
You need somewhere you’ll actually keep showing up.

That’s DeadSet’s product.

Consistency + coaching + community.

Start prioritizing your health and fitness, take the first step by grabbing a 5-Day Free Pass on our website www.deadsetfitness.ca