DeadSet Fitness

DeadSet Fitness Training For Life
Functional Fitness
Coach-Led Classes
Personal Training

06/11/2026

Because we love it.

StayDeadset.

June is recognized as Men’s Mental Health and PTSD Awareness Month, a time to bring attention to the challenges faced by...
06/09/2026

June is recognized as Men’s Mental Health and PTSD Awareness Month, a time to bring attention to the challenges faced by millions of people living with the effects of trauma, stress, and mental health struggles. PTSD can impact veterans, first responders, healthcare workers, athletes, and everyday people who have experienced difficult events. Fitness and community are not a cure, but they can be powerful tools in supporting mental well-being and reminding people that they don’t have to face challenges alone.

On June 27th, DeadSet Fitness is opening our doors to everyone for a workout in recognition of PTSD Awareness Month. Whether you’re a member, a friend, a first responder, a veteran, or someone simply looking to support an important cause, we invite you to join us. Come move, sweat, connect, and stand with those affected by PTSD.

Together, we can raise awareness, start conversations, and show that no one fights their battles alone.

Sign up by clicking the “drop in” link in our bio 🔗

💥🔥ITS TIME🔥💥It’s time to welcome another member into the sought after, 250 Class Club, KARA 🎉Joining us in October of 20...
06/08/2026

💥🔥ITS TIME🔥💥

It’s time to welcome another member into the sought after, 250 Class Club, KARA 🎉

Joining us in October of 2024, Kara wasted no time - she got to work, going to class on average 4 times a week with her beloved Noon Crew.

Strong is an understatement - Kara makes squatting 215lbs look effortless and can clean and jerk over 165lbs, not to mention she is a force on a rower, can run long distance as well as sprint and if that wasn’t enough? She can do full toes to bar and pull-ups 🤩

Being comfortable at being uncomfortable, that’s where growth comes from. That is Kara - open to trying whatever is thrown her way, and if she thinks there is room for improvement, she’s hungry for it. Back in November, Kara competed in her first CrossFit competition. She threw down against a large group of incredibly fit ladies from across the province…. She won her division 😎🤯

Kara is a force that cannot be stopped - we are so jacked to watch her endless progression 💪🏻🤘🏻

06/06/2026

Just a lil message from Coach Brooke - it will NEVER be the perfect time to start. We can all benefit from structured, goal driven programming, literally all of us. We also can all benefit from being coached by some of the most motivating, encouraging and knowledgeable individuals we will meet.

Just try it, put yourself out of your comfort zone - that’s where the growth happens🙌🏻

Athlete Player Card, DeadSet Edition 💥At the plate - Tracy 😎Favourite Movement: Its a tie between cleans and deadlifts L...
06/04/2026

Athlete Player Card, DeadSet Edition 💥

At the plate - Tracy 😎

Favourite Movement: Its a tie between cleans and deadlifts

Least Loved Movement: burpees

Goal: to continue working on getting stronger mentally and physically

Favourite Walkout Song: Beautiful People by Marilyn Manson

Quote you say that represents you: “I’m not for everyone—but I’m exactly enough for the people who matter”

DF describes Tracy in 5 words: She’s Funny, Sassy, Fierce, Unstoppable

For the next 30 days, commit to showing up for yourself. Attend the classes. Take the walks. Drink the water. Lift the w...
06/01/2026

For the next 30 days, commit to showing up for yourself. Attend the classes. Take the walks. Drink the water. Lift the weights. Prioritize your health.

You don’t need to be perfect. You just need to be consistent.

Thirty days from now, you’ll either have 30 days of excuses or 30 days of progress.

The choice starts today.

Let’s make June a great month. 🔥💪

05/30/2026

That’ll be all 💁🏼 ☀️

🚨💥THIS IS BIG💥🚨You know what it is, please join us in welcoming the latest inductee into the prestigious 250 Class Club,...
05/27/2026

🚨💥THIS IS BIG💥🚨

You know what it is, please join us in welcoming the latest inductee into the prestigious 250 Class Club, DANNA 🎉

Danna is actually at about 270 classes as she tends to stay silent about her wins - this is not uncommon, often taking the back corner spot of the gym, Danna silently slays. Like every day. No seriously. Danna averages 5-6 days a week at the gym but is also a dedicated runner so she sneaks those in through the week as well🤯

Danna was dragged to DeadSet by her longtime friend Allie in February of 2025. Allie may regret this from time to time as Danna has become savage competition to Allie - we know it’s not all about “winning” the workout, but somehow that message got lost between those two.

She’s no stranger to competition though, Danna has been running half marathons and various other distances for years - one being the 2025 World Police and Fire games in Alabama where she took home a shiny medal 🥇

It was only natural to expect Danna to jump headfirst into fitness competitions where she has fit in like an old pro - taking on both partner and individual throw downs 💪🏻

Danna was strong when we started, now she’s a friggen BEAST. Just this week at 5:30am, we watched her clean and jerk 150lbs! She squats and deadlifts well over 200lbs - she’s an endurance maniac, she can confidently tackle rope climbs, pull ups and toes to bar…. At this point we ask, is there anything she can’t do?!

Keep kickin ass Danna 🤘🏻

Last week a group self assembled to grind through this workout in support of Mission 22 — a movement dedicated to suppor...
05/26/2026

Last week a group self assembled to grind through this workout in support of Mission 22 — a movement dedicated to supporting veterans and active military members facing PTSD, mental health challenges, and su***de risk through recovery programs, community support, and awareness initiatives.

The “22” comes from a widely recognized statistic that an estimated 22 veterans per day died by su***de in the United States, while we don’t have exact stat but it’s expected Canadian numbers are similar, it serves as a powerful reminder of the mental health struggles many service members face and the importance of support, connection, and community.

Veteran, active service member of any kind, whoever you are - mental health matters. No one fights alone👊🏻

We will definitely be doing this one again 🔥



🔥🚨✨STOP SCROLLING✨🚨🔥Ladies and gentlemen, please join us in welcoming our latest inductee into The 100 Class Club, SUKHM...
05/25/2026

🔥🚨✨STOP SCROLLING✨🚨🔥

Ladies and gentlemen, please join us in welcoming our latest inductee into The 100 Class Club, SUKHMAN🎉

This strong-willed lady joined the DF fam in September of 2025, since then she has put in a tremendous amount of work and effort, driven to improve her overall fitness which, boy oh boy had she ever 🤩

Success doesn’t come from all or nothing, it’s overall effort - Sukhman has been incredibly consistent, after a long day of work, you can find her chippin away at a workout when classes are done for the day. This woman has goals and absolutely nothing can derail her from accomplishing them.

Fun fact: Sukhman competed in the 2026 DF Open - during a workout, our beloved photographer knocked over a chalk bucket directly in Sukhman’s path, did it stop her? Absolutely not 😂 she gritted through, see the photos!

Sukhman is a workhorse in and outside the gym - strong, determined, independent and fierce are just a few of the words to describe her. Sukhman is one of a kind, we are so happy to have her in the fam 🥰

Address

Brandon, MB

Opening Hours

5am - 11pm

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