09/20/2026
GENTLE YOGA & MEDITATION
Begins September 24th at 4:45 pm
Led by Amanda
We are so excited to welcome back Amanda regularly to our schedule on Thursdays! (Karine will offer the first session on September 24th, and Amanda will be leading it regularly starting October 2nd.)
This class is all-levels and gentle paced. We will focus on strength, flexibility and relaxation. A peaceful practice that involves attentive instruction and meditative qualities. Roll out your mat, ease into the practice and get ready to ignite your spirit. Guided meditation included after Asana practice.
Book this class directly on the mindbody app, by sending us a message or as your first free class!
See you there. 😊🙏🏻