WildRoga

09/08/2026

Long Weekend Vibes.
I am blessed.🥰🖤

09/03/2026

08/31/2026

My top 5 reasons to never underestimate a bench:

1. This is where spontaneous, delicious, intriguing and exciting conversations can happen. Remember bench conversations? Chatting in front of your favourite food spot? Maybe you meet the great love of your life, like one of your friends.

2. A reminder that rest is for everyone in all ages, stages and places. To sit and observe ourselves in the moment, to linger OH MY GOODNESS TO LINGERRRRRRRR!!

3. Grounding space. This one is in particular for me. I sometimes get walking anxiety especially closer to the evening. To get past it I really love seeing a bench where I can take a moment to pause the hell down and remember I’m going to be ok and my destination is close or that I’m safe.

4. Pigeon princess life, the pigeons stay close and don’t retreat to the streets where they remain safe and coo. Basically wildlife infrastructure.

5. Love & A Part of History. If you sit on a bench long enough and watch the world around you, you’ll see love in many forms. Love in many ways, perspectives, shapes and you see a small piece of history being made in real time.

What are some other things we shouldn’t underestimate, including ourselves?

Photo taken by my lovely son, because I saved this exact place on my Pinterest board in 2017 and glad I could visit again.

Cap: Crown x Glory Inc.

08/28/2026

Rub a dub dub, ya girl still can’t find a tub she fits in comfortably.

Have a ducky weekend 🥰🐤

08/26/2026

All I need somedays are a book, the beach, velour pants and a stroopwaffle. I take breaks seriously.

How about you?
Anyone else read this book? It’s interesting non!?

08/24/2026

Executive Functioning Strategies for Neurodivergent Entrepreneurs
Are you struggling to focus and prioritize tasks to move toward your small business goals? In this informative session delivered by Dragonfly Family & Learning you will learn:
•Overview and understanding of executive functioning and how it can impact neurodivergent entrepreneurs in day-to-day business operations
•Common executive functioning challenges related to planning, prioritization, time management, task initiation, and follow through
•Strategies and tools to support organization, sustainable productivity, and managing competing demands
•Approaches to breaking long-term business goals into manageable and achievable next steps
•How to develop business systems and routines that align with individual strengths

To register, visit: https://www.enterpriserenfrewcounty.com/workshops-events

Hosted by Enterprise Renfrew County in partnership with Renfrew County Community Futures Development Corporation, which is funded by the Federal Economic Development Agency for Southern Ontario (FedDev Ontario ). Sponsored by the Town of Petawawa, Township of Laurentian Valley, -Rae Boell, Perri-Rae Boell & Associates Inc., Northern Credit Union, and The City of Pembroke . This webinar is delivered locally by Enterprise Renfrew County and funded in partnership with the Ontario Government . Registration data may be shared with sponsors/partners for outcomes reporting purposes.

08/23/2026

AllllllllrightsorTHISisthesecondreleasebecausewearegoingtokeeptheMOMENTUMgoingandnotafraidourselvesoutofgoodthingsandhardworkanddreamssoifyoucansharethiswithyourfamandfriendsidlovethatandmaybeillseeyoutoo?��PHEW OK SO!
�On Friday, September 11th, 6pm-8pm!!
I’m celebrating {YES AGAIN} the release of my guided journal Self-Reflection Prompts for the Mind, Body & Heart at Indigo Kanata an afternoon of journaling, conversations, getting craft and Discovery Mapping where you’ll walk out with your own handcrafted map, a mini gift, and a little fresh inspiration for the road ahead. No artistic experience required, just your curiosity (and at $5 a ticket…which comes with a $5 Indigo gift card, so it basically pays for itself).
�Grab your spot before it sells out: https://ticketscene.ca/events/64351/

Hope to see you there and really excited to discover more with you.