Mainland MMA

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Mainland MMA Nova Scotia’s #1 Striking Team. Mainland MMA! Est. 2025
Located at 215B Blacksmith Valley Rd. St. Andrews
4PM - 10PM, Tues - Sat

Mad Max Hayne🇨🇦🥊 made his Grappling SuperFight Debut at East Coast Fight Series 10 in Amherst!Max showed off lots of imp...
11/03/2026

Mad Max Hayne🇨🇦🥊 made his Grappling SuperFight Debut at East Coast Fight Series 10 in Amherst!

Max showed off lots of improvement in his grappling, going 10 minutes with a hungry young talent and blew the roof off the place!🤯

Max got the perfect experience he needed to make the next step towards his MMA debut when he turns 18. He’s excited and ready to show everyone what he’s capable of.

Huge Thank you to East Coast Fight Series Breakthrough Martial Arts Society and Jake Stevens for having us on the amazing card! Hope to do it again soon!👊🔥

Earned his grub! Great match from Mad Max today! He got the exact experience he needed.Great performance, listens and ap...
11/01/2026

Earned his grub! Great match from Mad Max today! He got the exact experience he needed.

Great performance, listens and applies advice very well on the fly!

Up up up ⬆️

📈

No Onions! 🧅

10/31/2026

Hey all! We’re closed for Halloween! 🎃👻

We hope everyone has a fun and safe night—and we mean it, be safe out there! Have a good time, look out for each other, and we hope all the kiddos get a whole lot of candy! 🍬🍫😁

Everyone wish Max good luck in his cage grappling match tomorrow! Go get it, Max! 💪🔥

We’ll see you guys back at it next Tuesday, ready to get right back to work! 🥊

Alright, guys! We’ve made some exciting changes to our weekly schedule, including introducing new programs.We’ll be upda...
10/16/2026

Alright, guys! We’ve made some exciting changes to our weekly schedule, including introducing new programs.

We’ll be updating our website soon with the new schedule, class descriptions, and more information.

We’re really confident in this schedule as we move through the rest of fall, winter, and into the new year!

🔥 NEW TUESDAY–SATURDAY SCHEDULE!

We’ve moved to a five-day class schedule, running Tuesday through Saturday!

Mondays will now be dedicated to private training sessions, business development, marketing, promotions, and planning.

We’ve always offered morning private sessions, but this gives us an entire additional day for one-on-one training and working together behind the scenes.

This isn’t us cutting back. Quite the opposite! We’re restructuring our time to strengthen our programs, improve the gym, and focus on the continued growth of Mainland MMA!

💪 UPDATED GYM HOURS!

The gym opens at 4 PM, Tuesday through Saturday.

Open gym access will remain available after classes until 10 PM, or until everyone has finished training and left for the evening.

🥊 LOOKING FOR PRIVATE TRAINING?

Whether you’re interested in boxing, Muay Thai, or MMA, private sessions are a great way to improve your skills and get ahead of the curve!

Private sessions are available in the mornings, with additional availability on Mondays.

📩 Send us a DM or email [email protected] to inquire and get booked in!

We’re excited about these changes and even more excited about what’s ahead. Thank you to everyone who’s been part of Mainland’s growth so far!

The Mainland family keeps growing, and we’re just getting started! 🥊

🌐 MainlandMMA.com

🥊🍂 FALL INTO FIGHTING! 🍂🥊Our Back to School Promo was a huge success! We saw lots of interest, packed classes, and welco...
10/16/2026

🥊🍂 FALL INTO FIGHTING! 🍂🥊

Our Back to School Promo was a huge success! We saw lots of interest, packed classes, and welcomed some great new members into the gym. The Mainland family keeps growing!

So we’re keeping things rolling with another promotion for October!

🔥 10% OFF YOUR FIRST MONTH OF MEMBERSHIP!

🥊 25% OFF YOUR FIRST IN-GYM GEAR PURCHASE!

Whether it’s handwraps, shorts, a jump rope, or other training gear, we’ve got you covered!

Getting started is easy! Just visit our website, sign up for a membership, and use promo code FALL2026 at checkout.

⏰ Offer ends October 31st! 🎃

🌐 MainlandMMA.com

Come join the Mainland family! 💪🥊

NovaScotia MartialArts

10/12/2026

Hey y’all, Happy Thanksgiving! 🦃🍂

We work hard all week and rest on Sundays, but this week you’ve got an extra day to rest up! Mainland will be closed today for Thanksgiving.

Spend some time with your loved ones, friends and family, and fill those bellies with turkey, ham, soup, and all the good stuff. Save some room for pumpkin and apple pies, too! 🥧

Enjoy the extra rest, and we’ll see you back in the gym on Tuesday, ready to get after it! 💪

Happy Thanksgiving, everyone!

- Coach MacPhail

Mainland  #1
10/10/2026

Mainland #1

Wooo! This is what the schedule is looking like for Fridays at Mainland! See you this evening! 😎 🥊
10/02/2026

Wooo! This is what the schedule is looking like for Fridays at Mainland! See you this evening! 😎 🥊

09/25/2026

Hey everyone! Quick schedule update for tonight and tomorrow.

We’re at weigh-ins today, and afterwards we’ll be getting our traditional team meal in together before fight night. 🥊

Because of that, we’ll be opening at 7:00 PM tonight for All Levels Muay Thai, followed by Friday Night Sparring at 8:15 PM.

Tomorrow, the gym will be closed as we’ll be prepping for the fights and spending the day with the team at the event.

Everyone wish Riley luck! He’s ready to get in there and put on a wicked show. 🔥🥊

See everyone tonight!

09/23/2026

Hey everybody!

Kru needs just one more day to rest up and recover, so classes will resume tomorrow, Thursday!

🥊 Thursday’s Schedule:
4 PM: Youth Class
7 PM: Conditioning
Open Mats to follow! A great chance to get some rolls in.
Just one more day of rest and we should be good to go.🤧 See you all tomorrow! 💪

Address

Antigonish, NS
B4H

Opening Hours

Monday 1pm - 11pm
Tuesday 1pm - 11pm
Wednesday 1pm - 11pm
Thursday 1pm - 11pm
Friday 1pm - 11pm
Saturday 1pm - 11pm

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