Uniquely Abled Fitness Antigonish

Uniquely Abled Fitness Antigonish An inclusive fitness program for youth and teens ages 10-18 years with developmental and intellectual disabilities.

05/14/2026

A glimpse at how we start each class. Not only do we work on fitness, we also participate in a group huddle where we practice introducing ourselves and answering a question. Tonight Avery led the huddle using our mood meter question.

Fun, busy crew tonight! Miss Avery led our group huddle tonight and did fantastic! We then did an 18 minute workout fill...
04/22/2026

Fun, busy crew tonight! Miss Avery led our group huddle tonight and did fantastic! We then did an 18 minute workout filled with cardio stations and wall sits. Our wall sit depth has improved significantly! We were still looking fresh for this photo post-workout.

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1644 Brierly Brook Road
Antigonish, NS
B2G2K8

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