STFX Fitness Centre

03/22/2026

in our pilates era ✨ have you checked our new pilates classes with isabelle?

🩰 beginner pilates: mon/fri - 6:00p-7:00p
🧘‍♂️ mat pilates: tues/thurs - 7:00p-8:00p

book via the link in our bio 💪

03/16/2026

💜 Relay for Life Week at the STFX Fitness Centre 💜

We’re proud to support Relay for Life and help raise awareness for cancer research here at the Fitness Centre.

Join us for Relay for Life Day on Friday, March 20th, where we’ll be running a special Relay-themed fitness Schedule to get our community moving for an important cause. 💪

While you’re in the Fitness Centre this week, stop by and fill out “Who are you relaying for?” to honour someone important in your life. Each name entered will also be included in a draw for an STFX Prize Pack.

📅 Relay for Life Day: Friday, March 20
📍 STFX Fitness Centre

Come take a class, show your support, and help us make this a meaningful day for our community.
💜

03/10/2026

introducing some of your fave fitness centre staff…🍼👶

02/18/2026

🚨 UPDATED GROUP FITNESS SCHEDULE IS HERE! 🚨
We’ve refreshed our lineup to give you even more ways to move 💪 Whether you’re into high-energy Spin & HIIT, strength-focused classes like Pump Up & Sun Rise Strength, or mindful movement with Yoga & Pilates — we’ve got something for everyone!
🗓 January 12 – April 20, 2026
📲 Scan the QR code or use the link in our bio to sign up
⏰ Booking opens one week before each class
Let’s keep building strength, confidence, and community together 🔥
Questions? Email [email protected] or DM us anytime!

02/18/2026

🚨 UPDATED GROUP FITNESS SCHEDULE IS HERE! 🚨

STARTING FEB 23rd, 2026

We’ve refreshed our lineup to give you even more ways to move 💪 Whether you’re into high-energy Spin & HIIT, strength-focused classes like Pump Up & Sun Rise Strength, or mindful movement with Yoga & Pilates — we’ve got something for everyone!
🗓 January 12 – April 20, 2026
📲 Scan the QR code or use the link in our bio to sign up
⏰ Booking opens one week before each class
Let’s keep building strength, confidence, and community together 🔥
Questions? Email [email protected] or DM us anytime!

02/03/2026

we know we’re not alone…

02/03/2026

02/01/2026

If you know you know…