ROOT to RISE YOGA

ROOT to RISE YOGA Root to Rise Yoga offers Yoga and Meditation for all abilities.

Join Julie for a Gentle Flow Pop Up this Sunday, September 13th at 7:30pm ❤️
09/11/2026

Join Julie for a Gentle Flow Pop Up this Sunday, September 13th at 7:30pm ❤️

Join Julie for Yin & Yoga Nidra this evening at 7:30pm ❤️
09/10/2026

Join Julie for Yin & Yoga Nidra this evening at 7:30pm ❤️

Attention Wednesday Warriors! Join Julie for Gentle Flow tonight at 7:30pm ❤️
09/09/2026

Attention Wednesday Warriors! Join Julie for Gentle Flow tonight at 7:30pm ❤️

Join Renee Wednesday morning for Functional Yin! A class done seated or lying on the mat. Great for all levels! ❤️
09/09/2026

Join Renee Wednesday morning for Functional Yin! A class done seated or lying on the mat. Great for all levels! ❤️

Join Lee-Anne for Vin Yin this morning!
09/08/2026

Join Lee-Anne for Vin Yin this morning!

📢 New Class Alert! Join Lee-Anne for Vin Yin Tuesday mornings at 9:30-10:30am. This class is a hybrid class which offers...
09/06/2026

📢 New Class Alert! Join Lee-Anne for Vin Yin Tuesday mornings at 9:30-10:30am. This class is a hybrid class which offers a warming Vinyasa Flow to start, and finishes with a cooling Yin sequence to open up areas of holding and tension in the body. A great way to start your day!

We will be closed for Labour Day. We hope to see you Tuesday for Vin Yin with Lee-Anne at 9:30am, or Gentle Flow with Je...
09/06/2026

We will be closed for Labour Day. We hope to see you Tuesday for Vin Yin with Lee-Anne at 9:30am, or Gentle Flow with Jennifer at 5:30pm ❤️

We are open tonight! Looking forward to welcoming you all back. Join Julie for Yin & Yoga Nidra this evening at 7:30pm.
09/03/2026

We are open tonight! Looking forward to welcoming you all back. Join Julie for Yin & Yoga Nidra this evening at 7:30pm.

Address

26 Industrial Park Drive
Amherst, NS
B4H1T1

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