HaTha Yoga Room

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HaTha Yoga Room HaTha Yoga Room offers classes for all levels. We strive to provide a safe place for all to enjoy their yoga practice. We offer yoga classes for all levels.

We are a yoga studio in beautiful down town Amherst. Everyone is welcome and we hope you will join our yoga community

10/22/2026

It’s the little things ✨

You don’t need to get down on the floor or touch your toes to enjoy the benefits of yoga!Join Courtney for a 4-week Chai...
10/19/2026

You don’t need to get down on the floor or touch your toes to enjoy the benefits of yoga!

Join Courtney for a 4-week Chair Yoga Series designed to help you move with greater ease, improve flexibility and balance, build strength, and take a moment to slow down and reconnect with yourself.

Perfect for beginners! Whether you’re new to yoga, looking for a gentler practice, or simply want to move your body in a comfortable and supportive way, this series is for you.

$65 for all 4 sessions

Send us a message or email [email protected] to secure your spot today 🙌

10/19/2026

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10/16/2026

$670 raised on Truth and Reconciliation Day!

Thank you to all who came out for our donation based only class on September 30th

So proud to be a part of this community and thanks to all of you who go along with my ideas 🧡

10/02/2026

& after any yoga really… ❤️

Happy October everyone 🍂
10/01/2026

Happy October everyone 🍂

TODAY September 30th is Truth and Reconciliation Day. Tonight at 6pm will be a KARMA HOT YOGA class. Karma Yoga classes ...
09/30/2026

TODAY September 30th is Truth and Reconciliation Day.

Tonight at 6pm will be a KARMA HOT YOGA class.

Karma Yoga classes are donation only classes where the funds raised go to support an organization or cause.

100% of funds donated will be sent to the Elsipogtog Powwow organization of the Elsipogtog First Nation. AND all donations will be MATCHED by HaTha Yoga Room.

SEE YOU TONIGHT! 🧡🧡🧡

09/26/2026

The class milestone board is filling up!

This board is a testament to your dedication to your practice. There are always going to be things in life that pull you in different directions. Choosing to ground yourself is something to be proud of.

Congratulations to all you seasoned yogis & to the ones just starting out.

This is only the beginning 🤍

09/25/2026

Truth and Reconciliation Day.
September 30th.
Hot Yoga 6-7pm.
Donation Only.

All donations will be matched by HYR.
Proceeds go to support the Elsipogtog Powwow Organization.

Sign up online at HathaYogaRoom.ca

07/16/2026

Gotta get your practice in somehow! 🤷‍♀️

Address

13 W Pleasant Street
Amherst, NS
B4H2R2

Telephone

+19026693612

Website

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