Side Door Studio Alliston

Side Door Studio Alliston Side Door Studio Alliston — the sister studio to Side Door Studio Angus. We value inclusivity, community, and giving back.

Our mission: bringing mindfulness, movement, mental health, and self-love to our community, one class at a time.

Back to practice.Back to you.Are you looking for a little motivation to reconnect with your practice, build consistency,...
09/09/2026

Back to practice.
Back to you.

Are you looking for a little motivation to reconnect with your practice, build consistency, and feel stronger — in body and mind?

Join us for our 30 Day Fall Movement Challenge!

Whether you’re returning after a summer away or simply ready to recommit, this is your invitation to come back.

4 WEEKS
ONE BIG FINAL PRIZE
VIY Members + Intro Special Students:
You’re already in!

Not currently a member?
We’re offering a ONE-TIME FALL CHALLENGE MEMBERSHIP:

$85 + HST
Unlimited classes from September 12 – October 10
Plus unlimited opportunities to participate and earn your chance to win our final prize!

Whether you’re returning to the studio or ready to start fresh, this is your time.

Back to practice. Back to you.

🌿 ROOT TO RISE 🌿A Sunday morning to move, breathe, get your hands in the soil, and connect with community.Join Laura fro...
09/08/2026

🌿 ROOT TO RISE 🌿

A Sunday morning to move, breathe, get your hands in the soil, and connect with community.

Join Laura from Side Door Studio + the Alliston Botanix team for a 60-minute all-levels yoga class in the greenhouse, followed by a hands-on planting workshop where you’ll create your own mini potted plant to take home. 🧘‍♀️🌱

Inspired by our love of movement, nature & community, this morning is all about slowing down, reconnecting, and leaving with something you’ve grown yourself.

$45 investment

Come move with us, then put down some roots. 🤍

Limited spaces available — reserve your spot!

YogaCommunity

🤍 A space to move, breathe, connect, and prepare for the journey ahead.Join us for our 4-Week Prenatal Yoga Series, begi...
09/07/2026

🤍 A space to move, breathe, connect, and prepare for the journey ahead.

Join us for our 4-Week Prenatal Yoga Series, beginning Wednesday, September 16th from 6:30–7:30 PM. 🌿

Each week will offer gentle, supportive movement, breathing techniques, and exercises designed to help you feel more connected to your body and supported throughout pregnancy.

✨ All levels welcome
✨ Beginner friendly
✨ Gentle + accessible movement
✨ A welcoming space to connect with other expecting parents

Whether you’re completely new to yoga or have an established practice, you’re welcome here. Come exactly as you are — and leave with a little more space to breathe, move, and connect. 🤍

4 weeks | Wednesdays | 6:30–7:30 PM
Beginning September 16th

We’d love to move with you. 🌿

200hr YTT Hybrid Certification📅 Starts December 4, 2026💛 Early bird pricing ends October 1, 2026🔗 Apply now — link in bi...
09/03/2026

200hr YTT Hybrid Certification
📅 Starts December 4, 2026
💛 Early bird pricing ends October 1, 2026
🔗 Apply now — link in bio

✨ Practice — Hatha, Vinyasa, Yin, Restorative + meditation & pranayama

🦴 Anatomy in Motion — functional anatomy, fascia, nervous system basics

🧑‍🏫 Teaching Skills — live observation, cuing, mentorship from day one

📖 Living the Practice — ethics, business of yoga, weekly self-study

Lots of our graduates are teaching across Simcoe and the GTA right now — including right here at Side Door Studio Angus & Alliston.

Limited spots available. Join us! 🙏

🤍 A little time to slow down, move gently, and connect.Join us for a FREE Prenatal Yoga Class on Wednesday, September 9t...
09/02/2026

🤍 A little time to slow down, move gently, and connect.

Join us for a FREE Prenatal Yoga Class on Wednesday, September 9th from 6:30–7:30 PM.

This class is a welcoming space for gentle movement, mindful breathing, and a little time to connect with other expecting parents. 🌿

After class, stay for tea + conversation — because sometimes the best part is simply sitting together and sharing the experience. 🫖

Come as you are. No experience necessary. Just bring yourself, your bump, and a little space to breathe. 🤍

Wednesday, September 9th | 6:30–7:30 PM
FREE Prenatal Yoga

We’d love to have you with us. 🍂

🍂 Fall is the perfect time to get back into your movement routine.Our Fall Movement Challenge is about more than checkin...
09/01/2026

🍂 Fall is the perfect time to get back into your movement routine.

Our Fall Movement Challenge is about more than checking workouts off your list. It’s about showing up consistently, creating healthy habits, and finding connection along the way. 🤍

Whether you’re getting back into yoga, building strength, or simply looking for a little more movement in your day, this challenge is designed to help you create momentum — without the pressure of perfection.

✨ Move your body.
🌱 Build healthy habits.
🤍 Find your community.

Ready to make movement a part of your fall? Join us for the Fall Movement Challenge!

Our Fall Movement Challenge begins Saturday, September 12th and runs through Saturday, October 10th!

30 days to build your strong foundation. 💪

This challenge is included for those on an Intro Special or VIY Membership.

Not a member yet but want to build consistency with us over the next 30 days? We’ve got you! Our 30-Day Movement Challenge Membership is the perfect way to join us and get moving. 🍂

Ready to commit to 30 days of movement? Let’s do this! 🤍

08/31/2026

Have you tried a class at Side Door Studio Alliston yet? We’d love to see you on the mat! 🧘‍♀️

Dare we say it 🫣, we are enjoying these last few days of summer but are welcoming the new season of fall ahead. 🍂A littl...
08/31/2026

Dare we say it 🫣, we are enjoying these last few days of summer but are welcoming the new season of fall ahead. 🍂

A little reminder as we step into a new season: you don’t have to do more. You can simply come back to what makes you feel good.🧡

Move a little.
Breathe a little deeper.
Make a little space for yourself.

Here’s to finding your rhythm this fall, one small moment at a time.🍁

—Your Side Door Crew

08/28/2026

Muscles don’t disappear. They quietly resign. 😜
Keep them employed. 💪

Hear what our students have to say about Strength & Mobility — and then come experience it for yourself!

This September, we’re making strength a priority. Not to “get ripped,” but to build the strength, stability, mobility and confidence that keeps you moving well for years to come.

🔥 3 sessions a week:
• Monday — 9:30 AM
• Thursday — 5:30 PM NEW!
• Friday — 9:30 AM

And there’s an extra reason to join: Strength & Mobility is one of the tasks in our Fall Challenge starting September 12! 🍂

So… don’t let your muscles resign without notice.
Come put them back to work. 💪😄

September is your month to get stronger!



Address

27 Victoria Street, Suite 208 (second Floor)
Alliston, ON
L9R1T3

Opening Hours

Monday 9am - 12pm
5pm - 8:30pm
Tuesday 9am - 12pm
6pm - 9:30pm
Wednesday 9am - 12pm
5pm - 8:30pm
Thursday 9am - 12pm
5pm - 8:30pm
Friday 8am - 11:30am
4pm - 6pm
Saturday 9am - 12:30pm
Sunday 8am - 11:30am

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