Simply Yoga

05/10/2026

Happy Mother’s Day to all the incredible moms, grandmothers, bonus moms, caregivers, and nurturing souls 💕

Today we celebrate the women who hold space for everyone else — the ones who give endlessly, love deeply, and somehow keep showing up even when they’re running on empty.

May you take a moment today to breathe deeply, soften, rest, and receive the same love and care you so freely give to others.

Yoga reminds us that we cannot pour from an empty cup. May today be a reminder that your well-being matters too.

Wishing you a day filled with love, connection, gratitude, and a little time just for you.

Happy Mother’s Day 🌸🧘‍♀️

03/13/2026

In our home, we always take a moment to watch the sunrise! It's kind of a little human perfect moment..☀️

03/10/2026

01/31/2026

When somebody makes your week with a Google review. ❤️

12/03/2025

Madeleine's Gingerbread Creation for the MayerHarmanteam Gingerbread Contest!

12/03/2025

Madeleine's Gingerbread Creation for the Gingerbread Contest!

10/31/2025

Halloween through the lens of yoga

Beyond the costumes and candy, this season carries deep symbolism.

In yoga, Halloween invites us to turn inward, to face our shadows, release what no longer serves us, and find balance between light and dark. 🌗

Just as the trees let go of their leaves, we too can practice letting go — of old stories, habits, or energies that weigh us down.

It’s a time to honor transformation, stillness, and the unseen parts of ourselves.
Breathe deeply, move mindfully, and embrace the magic of change. 🌙

10/17/2025

✨ Friday Flow & Gratitude ✨

I'm so grateful that my daughter made this beautiful 'yoga' pumpkin for everyone to admire when they visit the yoga studio..💕🧘‍♀️

The week may have been full, but your mat is always waiting — a space to breathe, release, and reconnect.

As we step into the weekend, take a moment to thank your body for carrying you through. Movement is medicine, and today is the perfect day to celebrate how far you’ve come.

10/10/2025

Gratitude is a practice — just like yoga.
This Thanksgiving, I’m thankful for each of you who show up on the mat with open hearts and curious minds. Your energy, your stories, and your presence make our space so special.
🧘‍♀️💫
I wish you a day filled with love, laughter, and deep breaths of gratitude.

10/03/2025

This week we focused on knee + leg strength ✨
Mantra of the week: “Future you is thanking you for doing this right now.” 💪
Strong knees, strong legs, strong future self.