F45 Training Saar

F45 Training Saar F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid

22/06/2026

WOW, TEAM!!! ๐Ÿ”ฅ๐Ÿ™Œ

What. A. Day.

The energy, the effort, the teamwork, the cheers, and the incredible spirit from everyone who showed up made F45 Games Day one for the books. ๐Ÿ’ชโšก๏ธ

A huge thank you to every single person who participated, supported, and brought the vibes. It was competitive, challenging, and most importantly... EPIC. ๐Ÿ†

Until the next one! โค๏ธ๐Ÿ’™


ูˆุงุงุงูˆ ูŠุง ุฃุจุทุงู„ ูˆุงูˆ! ๐Ÿ”ฅ

ุดู†ูˆ ู‡ุงู„ุทุงู‚ุฉุŸ ูˆุดู†ูˆ ู‡ุงู„ูŠูˆู… ุงู„ุฎุฑุงููŠ! ู…ู† ุงู„ุญู…ุงุณุŒ ู„ู„ุชุญุฏูŠุŒ ู„ู„ุชุดุฌูŠุนุŒ ูˆู„ูƒู„ ู„ุญุธุฉ ุนุดู†ุงู‡ุง ู…ุน ุจุนุถ... ูƒุงู† ูŠูˆู… ู…ุง ูŠู†ุณู‰ ุงูƒูŠุฏโšก๏ธ

ุดูƒุฑุงู‹ ู„ูƒู„ ุดุฎุต ุดุงุฑูƒุŒ ุญุถุฑุŒ ูˆุดุฌู‘ุน ูˆุฎู„ู‰ ุงู„ุฃุฌูˆุงุก ุจู‡ุงู„ู…ุณุชูˆู‰ ุงู„ุฑู‡ูŠุจ. ุฃู†ุชูˆุง ูุนู„ุงู‹ ุณุฑ ู‡ุงู„ู…ุฌุชู…ุน ุงู„ู…ู…ูŠุฒ โค๏ธ๐Ÿ’™

ุจูƒู„ ุจุณุงุทุฉ... ูƒุงู† ูŠูˆู… ุนุงู„ู…ูŠ ุจูƒู„ ู…ุนู†ู‰ ุงู„ูƒู„ู…ุฉ! ๐Ÿ†๐Ÿ”ฅ

7 classes. 7 BD.You bring the effort. Weโ€™ll bring the coaches, the team, and the push.Start your trial today at F45 Saar...
22/06/2026

7 classes. 7 BD.

You bring the effort. Weโ€™ll bring the coaches, the team, and the push.

Start your trial today at F45 Saar โšก๏ธ

7 ุญุตุต. 7 ุฏ.ุจ.

ุนู„ูŠูƒ ุงู„ุญุถูˆุฑ ูˆุงู„ู…ุฌู‡ูˆุฏโ€ฆ ูˆุนู„ูŠู†ุง ุงู„ุชุฏุฑูŠุจุŒ ุทุงู‚ุฉ ุงู„ูุฑูŠู‚ุŒ ูˆุงู„ุฏูŽูุนุฉ ุงู„ู„ูŠ ุจุชุฎู„ูŠูƒ ุชุชุญุฏู‰ ู†ูุณูƒ.

ุงุจุฏุฃู‡ุง ุงู„ูŠูˆู… ููŠ F45 ุณุงุฑ โšก๏ธ

Series 3 is here! ๐Ÿ‹๐Ÿƒ New phase. New challenges. Same 45 minute push. Let's start the BASE phase strong!๐Ÿ‘‰ Pipeline, Tokyo...
20/06/2026

Series 3 is here! ๐Ÿ‹๐Ÿƒ New phase. New challenges. Same 45 minute push. Let's start the BASE phase strong!

๐Ÿ‘‰ Pipeline, Tokyo Disco, Athletica, Zeus, Miami Nights, Riddler, and The Piston are coming your way.

Book your classes and lock in your week at F45 Saar. ๐Ÿ“… Starts Monday 22 June

Series 3 ูˆุตู„! ๐Ÿ‹๏ธ๐ŸƒุชุญุฏูŠุงุช ุฌุฏูŠุฏุฉุŒ ูˆู†ูุณ ุงู„ุฏูุนุฉ ุงู„ู‚ูˆูŠุฉ ุฎู„ุงู„ 45 ุฏู‚ูŠู‚ุฉ.

Pipeline, Tokyo Disco, Athletica, Zeus, Miami Nights, Riddler, ูˆ The Piston ุฌุงูŠูŠู†ูƒู… ู‡ุงู„ุฃุณุจูˆุน.

ุงุญุฌุฒูˆุง ุญุตุตูƒู… ูˆุซุจู‘ุชูˆุง ุฌุฏูˆู„ูƒู… ููŠ F45 ุณุงุฑ ๐Ÿ“…

ุงู„ุจุฏุงูŠุฉ ูŠูˆู… ุงู„ุงุซู†ูŠู† 22 ูŠูˆู†ูŠูˆ.

F45 Games Day is a 60 minute team workout where groups of 3 compete across 3 zones to collect as many points as possible...
18/06/2026

F45 Games Day is a 60 minute team workout where groups of 3 compete across 3 zones to collect as many points as possible.

Strategy matters. Teamwork matters. Effort matters.

20 June at F45 Saar.

Find your team and get ready!

F45 Games Day ุชู…ุฑูŠู† ูุฑูŠู‚ ู„ู…ุฏุฉ 60 ุฏู‚ูŠู‚ุฉุŒ ูƒู„ ูุฑูŠู‚ ููŠู‡ 3 ุฃุดุฎุงุต ูŠุชุญุฏู‘ูˆู† ุจุนุถ ุนุจุฑ 3 ุฒูˆู†ุงุชุŒ ูˆุงู„ู‡ุฏูุŸ ุชุฌู…ุนูˆู† ุฃุนู„ู‰ ู†ู‚ุงุท ู…ู…ูƒู†ุฉ.

ู‡ู†ูŠ ุงู„ุฐูƒุงุก ู…ู‡ู….
ุงู„ุชุนุงูˆู† ู…ู‡ู….
ูˆูƒู„ ุชูƒุฑุงุฑ ู„ู‡ ุญุณุงุจู‡.

20 ูŠูˆู†ูŠูˆ ููŠ F45 ุณุงุฑ.

ุงุฎุชุงุฑูˆุง ูุฑูŠู‚ูƒู… ูˆุฌู‡ู‘ุฒูˆุง ู†ูุณูƒู…!

45 days of sweat, big pushes and strong finishes! Now the question isโ€ฆ whoโ€™s taking the win? ๐Ÿ‘€Join us this Saturday as w...
17/06/2026

45 days of sweat, big pushes and strong finishes! Now the question isโ€ฆ whoโ€™s taking the win? ๐Ÿ‘€

Join us this Saturday as we announce the winners after the 11:15 AM class. ๐Ÿ†

45 ูŠูˆู… ู…ู† ุงู„ุชุนุจุŒ ุงู„ุฏูุน ุงู„ู‚ูˆูŠุŒ ูˆุงู„ุฅุตุฑุงุฑ ู„ูŠู† ุขุฎุฑ ู„ุญุธุฉ!

ุจุณ ุงู„ุญูŠู† ุงู„ุณุคุงู„ุŒ ู…ู†ูˆ ุจูŠุทู„ุน ุจุงู„ุตุฏุงุฑุฉุŸ ๐Ÿ‘€

ุฅุนู„ุงู† ุงู„ูุงุฆุฒูŠู† ูŠูˆู… ุงู„ุณุจุช ุจุนุฏ ุญุตุฉ 11:15 ุตุจุงุญุงู‹.

12/06/2026

Save the date.

F45 Games Day is coming to F45 Saar.

20 June.
Teams of 3.
3 zones.
One shared score.

Start choosing your team now.

ุฎู„ู‘ูˆุง ุงู„ุชุงุฑูŠุฎ ุนู„ู‰ ุจุงู„ูƒู….

F45 Games Day ุฌุงูŠูƒู… ููŠ F45 ุณุงุฑ ๐Ÿ”ฅ

20 ูŠูˆู†ูŠูˆ
ูุฑู‚ ู…ู† 3 ุฃุดุฎุงุต
3 ุฒูˆู†ุงุช
ูˆุณูƒูˆุฑ ูˆุงุญุฏ ู„ู„ูุฑูŠู‚

ุงุจุฏุฃูˆุง ุงุฎุชุงุฑูˆู† ูุฑูŠู‚ูƒู… ู…ู† ุงู„ุญูŠู†.

11/06/2026

Working with that one coach who can't control their face. ๐Ÿ˜…๐Ÿคฃ
ู„ู…ุง ุชุชู…ุฑู‘ู† ู…ุน ุงู„ูƒูˆุชุด ุงู„ู„ูŠ ู…ู„ุงู…ุญู‡ ุชูุถุญู‡ ูˆู…ุง ูŠู‚ุฏุฑ ูŠุฎุด ุฑุฏู‘ุฉ ูุนู„ู‡ ๐Ÿ˜…๐Ÿคฃ

F45 Games Day is a 60 minute team workout where groups of 3 compete across 3 zones to collect as many points as possible...
10/06/2026

F45 Games Day is a 60 minute team workout where groups of 3 compete across 3 zones to collect as many points as possible.

Strategy matters. Teamwork matters. Effort matters.

20 June at F45 Saar.

Find your team and get ready!

F45 Games Day ุชู…ุฑูŠู† ูุฑูŠู‚ ู„ู…ุฏุฉ 60 ุฏู‚ูŠู‚ุฉุŒ ูƒู„ ูุฑูŠู‚ ููŠู‡ 3 ุฃุดุฎุงุต ูŠุชุญุฏู‘ูˆู† ุจุนุถ ุนุจุฑ 3 ุฒูˆู†ุงุชุŒ ูˆุงู„ู‡ุฏูุŸ ุชุฌู…ุนูˆู† ุฃุนู„ู‰ ู†ู‚ุงุท ู…ู…ูƒู†ุฉ.

ู‡ู†ูŠ ุงู„ุฐูƒุงุก ู…ู‡ู….
ุงู„ุชุนุงูˆู† ู…ู‡ู….
ูˆูƒู„ ุชูƒุฑุงุฑ ู„ู‡ ุญุณุงุจู‡.

20 ูŠูˆู†ูŠูˆ ููŠ F45 ุณุงุฑ.

ุงุฎุชุงุฑูˆุง ูุฑูŠู‚ูƒู… ูˆุฌู‡ู‘ุฒูˆุง ู†ูุณูƒู…!

Focus in. Zone out the noise. One class, one movement, one rep at a time.Start your 7-day trial for BD 7.ุงุฏุฎู„ ุงู„ุฌูˆุŒ ูˆุงู†ุณ...
09/06/2026

Focus in. Zone out the noise. One class, one movement, one rep at a time.

Start your 7-day trial for BD 7.

ุงุฏุฎู„ ุงู„ุฌูˆุŒ ูˆุงู†ุณูŽ ูƒู„ ุดูŠ ุจุฑู‘ู‡.

ุฑูƒู‘ุฒ ุนู„ู‰ ุงู„ุชู…ุฑูŠู†ุŒ ุฎุทูˆุฉ ุจุฎุทูˆุฉุŒ ุญุฑูƒุฉ ุจุญุฑูƒุฉุŒ ูˆุชูƒุฑุงุฑ ุจุชูƒุฑุงุฑ.

ุงุจุฏุฃ ุชุฌุฑุจุชูƒ 7 ุฃูŠุงู… ุจุณุนุฑ 7 ุฏ.ุจ.

7 classes. 7 BD. No excuses. โšก๏ธ Your first step starts here. Train with the team, push your limits, and see what F45 Saa...
07/06/2026

7 classes. 7 BD. No excuses. โšก๏ธ Your first step starts here. Train with the team, push your limits, and see what F45 Saar is all about.

Start your trial today!

7 ุญุตุต. 7 ุฏ.ุจ. ู…ุง ู„ูƒ ุนุฐุฑ โšก๏ธ

ุฎุทูˆุชูƒ ุงู„ุฃูˆู„ู‰ ุชุจุฏุฃ ู‡ู†ูŠ.

ุชู…ุฑู‘ู† ูˆูŠู‡ ุงู„ูุฑูŠู‚ุŒ ุชุญุฏู‘ู‰ ุญุฏูˆุฏูƒุŒ ูˆุงูƒุชุดู ุชุฌุฑุจุฉ F45 ุณุงุฑ ุนู„ู‰ ุฃุตูˆู„ู‡ุง.

Address

Avenue 21
Sar
517

Opening Hours

Monday 06:00 - 20:00
Tuesday 06:00 - 20:00
Wednesday 06:00 - 20:00
Thursday 06:00 - 20:00
Friday 08:30 - 12:00
Saturday 00:30 - 12:00
Sunday 06:00 - 20:00

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