CFD - CrossFit Delmon

CFD - CrossFit Delmon The 1st CrossFit Affiliate in the Kingdom of Bahrain, a fun community driven affiliate.

Subject: Important Update - New LADIES Class Schedule Effectively 18/May (Mon)Dear Ladies,💕Please be informed that the s...
18/05/2026

Subject: Important Update - New LADIES Class Schedule Effectively 18/May (Mon)

Dear Ladies,💕

Please be informed that the schedule has been updated as of today (Monday 18th of May).

This adjustment has been made to optimize the quality of classes and to ensure accommodation for all members.

Kindly book your slots in advance or book directly via WhatsApp 36755633.

If you have any questions, contact us at 36755633.

Thank you,
CrossFit Delmon.

🔥We are back Delmon Shred Version 3.0!🔥Calling all CrossFit Delmon members — are you ready to take on our exclusive weig...
16/05/2026

🔥We are back Delmon Shred Version 3.0!🔥

Calling all CrossFit Delmon members — are you ready to take on our exclusive weight loss challenge?

Introducing Delmon Shred. 💪🏽
A 90-day weightloss challenge where commitment meets results! And the top Shredder takes the prize!

📅 Challenge Starts: 23/May (Next Sat)
💰 Registration Fee: BHD 10
👥 Exclusive for CrossFit Delmon Members Only

Are you ready to transform and become the best version of yourself?
📲 Sign up now via WhatsApp: 36755633
Let’s work hard, stay committed, and make these 90 days count.

Good luck to everyone joining the challenge! 🔥

Amazing results this week on all CFD member's "FRAN" attempts! 🔥A congratulations to the winners of the challenge!🏆🥇Stew...
14/05/2026

Amazing results this week on all CFD member's "FRAN" attempts! 🔥

A congratulations to the winners of the challenge!🏆

🥇Stewart Heunis at 3:12
🥈 Amir Almahal at 3:15
🥉Abdulaziz Abdulghani at 3:36

Fastest Female time
🥇 Maria Fernanda at 2:58
🥈 Fatema Hasan at 4:51
🥉 Place Hawra Albaqali at 5:31

We appreciate everyone who took their part and support to our community.

💪

🚨 CFD POP-UP CHALLENGE ALERT🚨Attention members! Tomorrow we’re bringing the heat with a special 1-Day FRAN Challenge at ...
10/05/2026

🚨 CFD POP-UP CHALLENGE ALERT🚨

Attention members! Tomorrow we’re bringing the heat with a special 1-Day FRAN Challenge at CrossFit Delmon.
You can jump in before, during or after classes (depending on coach availability).

🏋️ Challenge Rules:
* Must be filmed and judged by a coach;
* Athletes must perform the workout RX only;
* All movement standards must be on point;
* *5-minute time cap*

👨👩 CFD Members Only
📆 Date: 11/May (Mon)
📍 Location: Crossfit Delmon

🏆 Prize: 1 Month Membership

🔥 Fastest male and female take the win. Bring your intensity. Bring your best.
See you on the floor tomorrow! 💪

We're sending good wishes of May Day to all the deserving workers of the world!Here are the available timings:01/05 (Fri...
30/04/2026

We're sending good wishes of May Day to all the deserving workers of the world!

Here are the available timings:
01/05 (Fri) Normal Class
02/05 (Sat) Normal Class
03/05 (Sun):
9:00AM
3:30PM
4:30PM
5:30PM
6:30PM

Monday back to normal class!
(Please refer on the Tamarran booking app to see the available schedule and timings).

If you have any inquiries. Kindly contact us @36755633 - Giselle | @36755611 - Hadi.




New Crossfit Class Schedule!
25/04/2026

New Crossfit Class Schedule!

Grab this Eid Offer now.*Enjoy 20% OFF to all membership packages!*1 Month before ~BD 58~ Now BD 46.43 Months before ~BD...
19/03/2026

Grab this Eid Offer now.
*Enjoy 20% OFF to all membership packages!*

1 Month before ~BD 58~ Now BD 46.4
3 Months before ~BD 155~ Now BD 124
6 Months before ~BD 275~ Now BD 220
1 Year before ~BD 490~ Now BD 392
10 Sessions before ~BD 63~ Now BD 50.4

Hurry up and avail this offer valid from today till 26/March only.
(Terms & Conditions applied.)

For more inquiries, call us or WhatsApp @36755633 - Giselle.

We'd like to wish you all a happy Eid Mubarak! عيدكم مبارك وكل عام وانتم بخير 🌙✨Day 1 (Fri) - No ClassDay 2 (Sat) - 4pmD...
19/03/2026

We'd like to wish you all a happy Eid Mubarak! عيدكم مبارك وكل عام وانتم بخير 🌙✨

Day 1 (Fri) - No Class
Day 2 (Sat) - 4pm
Day 3 (Sun) - 9am, 4pm, 5:15pm & 6:30 pm
(Mon) 23/03 - Back to Normal Classes

Open Gym access is available for members. Please refer on the Tamarran booking app to see the available schedule and timings.
If you have any inquiries. Kindly contact us @36755633 - Giselle.

Thank You,
CrossFit Delmon


Congratulations to our champions, for winning 1st place - Coach Majid Al Sharaf & Stewart Heunis and winning 2nd place -...
15/03/2026

Congratulations to our champions, for winning 1st place - Coach Majid Al Sharaf & Stewart Heunis and winning 2nd place - Maria Fernanda Bylander & Gina Adendorff Fursan Sports Tournament 2026. You showed strength and impressive efforts. We are so proud of you!😀

Best of luck to our athletes competing in the AlFursan Sports Tournament today. Wishing you strength, focus and a great ...
13/03/2026

Best of luck to our athletes competing in the AlFursan Sports Tournament today. Wishing you strength, focus and a great performance! 🔥💪al.sharaf

.jr

Best of luck to our athletes competing in the AlFursan Sports Tournament today and tomorrow. Wishing you strength, focus...
12/03/2026

Best of luck to our athletes competing in the AlFursan Sports Tournament today and tomorrow. Wishing you strength, focus and a great performance! 🔥💪
.jr

Address

Al Nakheel Highway, Gate 1129, Block 528
Madinat Hamad

Opening Hours

Monday 06:00 - 21:30
Tuesday 06:00 - 21:30
Wednesday 06:00 - 21:30
Thursday 06:00 - 21:30
Saturday 06:00 - 21:30
Sunday 06:00 - 21:30

Website

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