What are the opening hours?

Monday 06:00 - 21:30 Tuesday 06:00 - 21:30 Wednesday 06:00 - 21:30 Thursday 06:00 - 21:30 Saturday 06:00 - 21:30 Sunday 06:00 - 21:30

CFD - CrossFit Delmon

Home
Bahrain
Madinat Hamad
CFD - CrossFit Delmon

The 1st CrossFit Affiliate in the Kingdom of Bahrain, a fun community driven affiliate.

28/08/2026

Congratulations to our team athletes for winning 1st & 3rd place overall at the Crossfit Riffa 1-hr Rowing competition!🥇🥉

23/08/2026

Grab this Back to School Offer!

Enjoy 25% OFF on 3 month-membership package with a price of BD 116!

Hurry up and avail this offer valid from today till 31/Aug only.
(Terms & Conditions applied.)

For more inquiries, call us or WhatsApp @36755633 - Giselle.

07/08/2026

CrossFit Delmon has completed another year of Rowing 24 hours for mental health awareness!

We did it! 24-hour Non-stop . Day and night. One team. One mission. ❤️
Every stroke tested our strength, resilience, and mental toughness — but more importantly, it reminded us that we are stronger together.

24 hours. Countless strokes. One powerful message:

A huge thank you to everyone who rowed, supported, cheered, and stayed with us throughout the challenge!
Mental Miles — we rowed every mile together. 🚣‍♀️🔥

StrengthInCommunity

25/07/2026

🚣‍♂️🔥 THE 24-HOUR ROWING CHALLENGE IS BACK!🔥🚣‍♀️

We're excited to announce that CrossFit Delmon will be doing the 24-Hour Non-Stop Rowing Challenge!💪

This challenge is more than just rowing, it's about standing together to raise awareness for mental health. Every stroke symbolizes strength, resilience and the importance of breaking the stigma.

Event Details
👥 Team of 6
📅When: 06/Aug (Thu)
🕡 Attendance: 6:30 PM
🚀 Kick-off: 7:00 PM
📍 Location: CrossFit Delmon
⏳ Duration: 24 Hours of continuous rowing!
🏷️ Cost: Bhd 30
📝 Register: WhatsApp directly 36755633 to secure your team.

🚫 Cancelled Classes
Thu: 6:30 PM
Fri: 5:00 PM

Let's row with purpose, inspire change, and make every stroke count.

Looking forward seeing you there to watch, support and cheer us live!

22/07/2026

Hey Everyone, 😀

In collaboration with INKY ACTIVE SPORTSWEAR
CrossFit Delmon Summer Special Edition Merch 2026 are finally here!

All available sizes from XS-5XL!!!
- Lifestyle Tshirts (Black)
- ⁠Lifestyle Tshirts (Gray)
- ⁠Summer Tank Unisex (Maroon)
- ⁠Summer Tank Unisex (Navy Blue)

Prices:
Summer Tank Bhd 15
Lifestyle T-shirt Bhd 18

Steps to Pre-order:
1. Pick any of the CFD x Ink Special Edition 2026 Merchandise.

2. To place your order, send a direct message via WhatsApp 36755633 (Giselle) to finalize and confirm your order!

3. Payment details:
Kindly pay the amount through Benefitpay to 36755611 with your name in the description.

Share the proof of payment to confirm your orders.

Hurry up these are limited editions only! Deadline for ordering will be till next week Wed (29/July).

For more information, contact 36755633.
Grab yours now!

CrossFit Delmon

09/07/2026

Sign up now to our workshop! Link in bio

"Bullet Proof your Shoulders"🔥🔥🔥

This will be a 3-hour technical and practical workshop focused on combating Lowerback pain and fatigue. The workshop will focus on rehabbing, strengthening, and learning to activate the right muscles that will allow for a strong, pain-free Lowerback for athletes.

Location: CrossFit Delmon
Date: 25th July 2026
Time: 2:30 pm - 5:00 pm
Cost: BHD 10
*Registration link in bio*

Open for all levels. Hurry up. Spots are limited!

For more info, contact us @ 36755633 or 36755611

29/06/2026

☀️ LET THE KIDS SUMMER CAMP ADVENTURE BEGINS! 👧 👦
Keep your kids active, healthy and having fun this summer at CrossFit Delmon's Kids Summer Camp!
🌟 They'll build:
✅ Strength & fitness
✅ Confidence
✅ Teamwork & friendships
✅ Healthy habits that last

📅 Schedule:
• Saturday – 4:15 PM
• Monday – 10:45 AM
• Wednesday – 10:45 AM
💰 BHD 60 per month
🎯 Safe, engaging, and coach-led sessions designed for kids of all fitness levels.

📞 Limited slots available! Register today: 367 55633
Move. Play. Grow. This Summer!

24/06/2026

Hi Members, 👋🏻

Please be informed of our class schedule during the upcoming Ashoora holidays:

🗓️ 24th June (Wed) • Normal class schedule

🗓️ 25th June (Thu) • 9:00 AM • 4:00 PM • 5:15 PM

🗓️ 26 June (Fri) • 5:00 PM – Aerobic Class

🗓️ 27 June (Sat) • Back to Normal class schedule.

📱 Please refer to the Tamarran Booking App for the most up-to-date schedule and available class timings.

For any inquiries or assistance, please contact us at 36755633 (Giselle).

Thank you,🙏🏻
CrossFit Delmon

21/06/2026

We are excited to announce that we are hosting the CrossFit Level One course here at CrossFit Delmon!

BECOME A CERTIFIED CROSSFIT TRAINER!

Ready to take your coaching, fitness knowledge, and passion for CrossFit to the next level?

🏋️ CrossFit Level 1 Certificate Course
📍 CrossFit Delmon, Bahrain
📅 October 9-10, 2026

Whether you're an aspiring coach, personal trainer, or dedicated CrossFitter looking to deepen your understanding of movement and methodology, the CrossFit Level 1 course is your first step into the world of professional coaching.

✅ Learn the fundamentals of CrossFit methodology
✅ Master movement mechanics and coaching techniques
✅ Gain hands-on experience with expert instructors
✅ Earn the internationally recognized CrossFit Level 1 Certificate

💥 Limited spots available—don't miss this opportunity to grow, learn, and become part of the global CrossFit coaching community.

📩 DM us for more information and registration details.

FitnessEducation CrossFitCoach BahrainFitness CoachDevelopment CrossFitCommunity Manama FitnessJourney StrengthInCommunity CrossFitCertification

03/06/2026

من قلب البحرين الأبيّة، يرفع كروسفت دلمون راية الولاء والانتماء، معتزّاً بقيادته الحكيمة التي رسمت للوطن مسيرة النماء والازدهار، ومؤكّداً وقوفه صفّاً واحداً في دعم كلّ ما يصون وحدة البحرين وأمنها واستقرارها وعزّها. 🇧🇭🇧🇭🇧🇭

#البحرين

Address

Al Nakheel Highway, Gate 1129, Block 528
Madinat Hamad

Opening Hours

Monday	06:00 - 21:30
Tuesday	06:00 - 21:30
Wednesday	06:00 - 21:30
Thursday	06:00 - 21:30
Saturday	06:00 - 21:30
Sunday	06:00 - 21:30

Website

http://www.crossfitdelmon.com/

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