Equilibriumme

Equilibriumme EquilibriumMe is all about quality of movement and well being.. Pilates (Contrology), Gyrotonic, Ba We promise to partner with you in this process.

EQUILIBRIUM has taken on the serious business of transforming Pilates, and feel-good fitness classes to a new level of excellence and enjoyment, all within an elegant ambiance and functional facilities. With EQUILIBRIUM, you will experience the exhilaration of owning a body that moves more freely and efficiently without pain or limitation, capable of all the possibilities inherent in its design. Y

ou will also see the results of this deep restructuring in the mirror: your reflection will be leaner, stronger, graceful and full of life! EQUILIBRIUMs dedicated to providing an environment that supports this process of change. However, positive change requires hard work, persistence and consistency. We believe that every person needs a place to escape to, enabling him or her to simply relax and reenergize. Through our exclusive functional movement delivery system, our methods provide your body with the right challenge at the right time for maximum benefits without injury. EQUILIBRIUM is a place where it's not about the husband, work, traffic, kids, groceries, rent, boyfriend. It's just about you. We believe in our philosophy, we want you to move, breathe, feel and live better. Create real change in your body. Real and lasting physical change involves strengthening the deeper muscles of the body, creating correct alignment and functioning of the joints through an intelligent, scientific approach to movement. Body and mind connection is the key to achieving the ultimate EQUILIBRIUM and performance. Precision, concentration, flow, control, breath, are the essential elements of Pilates.

Alone we can do so little; together we can do so much.Helen Keller Book via or +973 3699 9250
21/10/2021

Alone we can do so little;
together we can do so much.
Helen Keller

Book via or +973 3699 9250

Invest in yourself.Join us for private | group | mat | reformer classes. Book via or +973 3699 9250
20/10/2021

Invest in yourself.

Join us for private | group | mat | reformer classes.

Book via or +973 3699 9250

We owe it to ourselves to be the healthiest and happiest we have ever been.
19/10/2021

We owe it to ourselves to be the healthiest and happiest we have ever been.

Whether you think you can, or you think you can't – you're right. Henry Ford
18/10/2021

Whether you think you can,
or you think you can't –
you're right.

Henry Ford

Start the weekend with intention. ✨ Book your EQ classes for the week for private | group | mat | reformer classes. Boo...
14/10/2021

Start the weekend with intention. ✨
Book your EQ classes for the week for private | group | mat | reformer classes.

Book via or +973 3699 9250

Your health is an investment, not an expense. Join us for private | group | mat | reformer classes. Book via or +973 36...
11/10/2021

Your health is an investment, not an expense.

Join us for private | group | mat | reformer classes.

Book via or +973 3699 9250

Our happy place 💜Join us for private | group | mat | reformer classes. Book via or +973 3699 9250
06/10/2021

Our happy place 💜

Join us for private | group | mat | reformer classes.

Book via or +973 3699 9250

Be in control of your body and not at its mercy.Joseph Pilates
04/10/2021

Be in control of your body and not at its mercy.

Joseph Pilates

Knowing is not enough; We must apply. Willing is not enough; We must do.Bruce LeeAlways learning, always improving, alwa...
30/09/2021

Knowing is not enough;
We must apply.
Willing is not enough;
We must do.
Bruce Lee

Always learning, always improving, always growing.

27/09/2021

Our prenatal Pilates classes are running every Sunday & Tuesday at 6:30pm.

To book your space, please call or message on +973 3699 9250

Wishing you a blissful week ahead ✨
26/09/2021

Wishing you a blissful week ahead ✨

Invest in yourself and make time for your mental & physical well-being. 💜
23/09/2021

Invest in yourself and make time for your mental & physical well-being. 💜

Address

The Avenue Saar Villa#, Road 3374, Block# 533, Al Markh Kingdom Of Bahrain
Al Markh
1847

Opening Hours

Monday 08:00 - 13:00
16:00 - 19:00
Tuesday 08:00 - 13:00
16:00 - 19:00
Wednesday 08:00 - 13:00
16:00 - 19:00
Thursday 08:00 - 13:00
16:00 - 19:00
Saturday 08:00 - 13:00
16:00 - 19:00
Sunday 08:00 - 13:00
16:00 - 19:00

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