Good Work Studio

Good Work Studio Personal training and small group classes

School holiday planks featuring our new painting 😍
10/04/2026

School holiday planks featuring our new painting 😍

Join the fun. Come try a class at Good Work. The world is your oyster 🦪
09/03/2026

Join the fun.
Come try a class at Good Work.
The world is your oyster 🦪

Vin & Yin with Audrey tonight at 5:30pm.A strong, steady flow to build heat and momentum - followed by long, grounding y...
04/03/2026

Vin & Yin with Audrey tonight at 5:30pm.
A strong, steady flow to build heat and momentum - followed by long, grounding yin holds to bring you back down.
Effort and ease ☯️

Link to book in stories x

The Good Work t-shirts are finally here!After a gruelling search for the perfect tee, I landed on a crew neck, slightly ...
03/03/2026

The Good Work t-shirts are finally here!

After a gruelling search for the perfect tee, I landed on a crew neck, slightly cropped fit made from 55% h**p and 45% GOTS-certified organic cotton, in three different shades of blue.
They are breathable and naturally soft. They hold their shape while getting better with every wash. Strong and durable but soft like your favourite old t-shirt.
Sustainable and built to last.
This is a limited, one-off batch.

The text reads “Watch me grow at Good Work Studio” and the graphic shows our logo evolving - beautifully designed by Lucy 
Printed locally by the girls at 
And looking extremely good on my love ❤️

Available to purchase on my website now.

Rocky giving the floor a quick sweep during a class. Thank you Rocky 😂
25/02/2026

Rocky giving the floor a quick sweep during a class. Thank you Rocky 😂

Quick light lunch inspiration ✨Nori sheet + tuna/egg + crunchy veg + avo + olive oil based mayo/chilli sauce + tamari + ...
18/02/2026

Quick light lunch inspiration ✨

Nori sheet + tuna/egg + crunchy veg + avo + olive oil based mayo/chilli sauce + tamari + pickled ginger = done in 5 minutes.

I try to choose products made with olive oil instead of seed oils because they are less processed, include healthier fats and are much kinder on inflammation + hormones. Plus they just taste better.

Back by popular demand. Our brown contrast stitch cap is restocked and ready for summer. In beautiful, breathable 100% r...
14/01/2026

Back by popular demand.

Our brown contrast stitch cap is restocked and ready for summer. In beautiful, breathable 100% recycled cotton.

Clancy joining us for a before school PT with mum ❤️
23/11/2025

Clancy joining us for a before school PT with mum ❤️

Future Good Work member in training 🫶
04/11/2025

Future Good Work member in training 🫶

Happy Monday! Don’t forget to book your classes. Timetable and link to book are in the stories x
26/10/2025

Happy Monday! Don’t forget to book your classes. Timetable and link to book are in the stories x

This is what Good Work looks like 🌻
22/10/2025

This is what Good Work looks like 🌻

Address

394 Lawrence Hargrave Drive, Thirroul
Wollongong, NSW
2515

Telephone

+61481110802

Website

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