UOW UniActive

17/06/2026

A massive congratulations and good luck to UniActive member, Michelle Rennie, as she sets to compete in both Pro Solo and Pro Doubles races at the HYROX World Championships in Stockholm, Sweden this weekend! 💪

Michelle won our very own HALFROX Illawarra event in April. Michelle is an amazing athlete, who has competed at an international level in cycling, triathlon, and now HYROX! Good luck Michelle 👏 💙

16/06/2026

Introducing the Illawarra's newest Netball competition! 🏐

🏐 5v5 Netball
📅 Starts Wednesday 29 July
🕒 10 week competition + finals
🏆 Mixed and Women's Divisions
💰 $500 per team, $60 Individuals
🎓 UOW Students register FREE thanks to SSAF Funding

Visit our website to find out more and register as a team or individual player 👉 https://uniactive.uow.edu.au/health-fitness/uow-sport/sport-leagues/

12/06/2026

Give your child the best start to their sporting journey with UniActive Kids!

Our fun multi-sport program is returning for Term 3! Focused on building confidence, coordination and fundamental movement skills ⚽

🚸 For children aged 2.5 - 6
📅 Starts Wednesday 22 July
📍 UniActive Sports Hub (Building 9)
💰 $160 for 10 week term program

The program focuses on developing throwing, catching, kicking, balance, agility and hand-eye coordination, while building social development and a love for sport!

Spaces are limited, so secure your child's spot for an engaging start to their sporting journey https://uniactive.uow.edu.au/health-fitness/uow-sport/uniactive-kids/

11/06/2026

🏊 Ready, set… Race Ready!

Take your swimming to the next level these school holidays with our Race Ready Holiday Squad.

Led by our UniActive Swim Coaches, swimmers will build confidence in the 50m pool while developing stroke technique, starts, turns, pacing and endurance in a fun squad-style environment.

📅 Week 1: 6–10 July
📅 Week 2: 13–17 July
⏰ 9:00am–10:00am daily
💰 $20 casual session
💰 $80 full week (5 sessions for the price of 4)

Perfect for swimmers ready to improve their skills, fitness and race confidence.

Enrolments for Term 3 Swim School are also open now! 🌊

📲 Book now via our website

YOU FIT YOUR WAY

10/06/2026

Last chance for the UniActive Lift League! 💪

Until June 14th, test your strength in any or all of the big 4 lifts: Squat, Deadlift, Bench Press and Chin-ups.

Attend one of the designated sessions to get your name on the leaderboard. Your results will be relative to your bodyweight to ensure a level playing field! 🏋️‍♂️

The strongest male and female participants in each lift will win 2 WEEKS FREE membership 💙

Visit our website to find out more and view the designated session times 👉 Link in bio

📸 .nirvana &

10/06/2026

Keep the kids active, making new friends, and having fun these holidays! Enjoy a variety of games, pool time, and sports including soccer, basketball, dodgeball, touch footy, and much more! ⛹️

🚸 Kindergarten to Year 6
📅 Week 1: Monday 6 July to Thursday 9 July
📅 Week 2: Monday 13 July to Thursday 16 July
🕒 9am - 3pm
✅ Active Kids vouchers accepted
📍 UniActive Sports Hub Bld 9 & Emma McKeon Pool Bld 13

💰 $50 per child per day

Spots are limited, visit our website to register and avoid missing out 👉

YOU FIT YOUR WAY

05/06/2026

FREE REFORMER PILATES CLASSES NEXT WEEK 💙

All UniActive members and active Fitness Passport holders can take advantage of free Reformer classes for a limited time.

📅 Monday 8 June - Friday 12 June
🕒 12:30PM & 5:30PM classes only

📱 Bookings only by calling us on (02) 4221 4700, or visit UniActive reception in Building 13.

04/06/2026

UniActive members, the colder months are here! ❄️

Reminder to:
💥 Bring your towel each time you train (or grab one at reception!)
💥 Wipe down all equipment after use with the provided sanitary wipes
💥 If you're feeling under the weather, stay home and recover!

Let's keep the gym clean and eachother healthy this winter 💙

01/06/2026

We're proud to share that University of Wollongong and UniActive have officially joined the global FISU Healthy Campus Program, reinforcing our commitment to embedding wellbeing and active living into every part of the university experience.

The FISU Healthy Campus Program, delivered in Australia through UniSport Australia , is designed to elevate all dimensions of wellbeing for students and the wider campus community, from physical activity and mental health to sustainability and social connection.

Achieving FISU Healthy Campus accreditation is another meaningful step in how we support the health, wellbeing, and overall success of our campus community.

Read the full article - https://healthycampuses.unisport.com.au/healthy-campus-projects/university-of-wollongong-signs-on-as-newest-fisu-healthy-campus-signatory