Mysa Movement

09/06/2026

Join us in wishing Paula a very happy birthday today.

Our sunshine ☀️ in our lives 💕 🫶

09/06/2026

Our Restorative Legs up the wall session is loaded with benefits including time and space.

Will you be joining us? 💕

08/06/2026

Our beautiful member Deb is our very first winner of our “Move through Winter” promotion.

Deb is a very deserving winner, not only has Deb been apart of Mysa Movement from the very beginning but she has also been practicing yoga with myself for many years before Mysa was even born.

Thank you Deb for your support of yourself, of me & of Mysa 💕

We hope you enjoy your special prize from 🙏

You can also be apart of this special promotion, it’s as simple as attend a class & go in the draw.
7 more special prizes to be won 🎉

07/06/2026

Are you someone who loves setting aside dedicated time for self-care? A special treat, a chance to reset, or even a mini holiday from the demands of everyday life?

This June and July, Mysa has you covered with a range of special offerings designed to help you slow down, recharge, and reconnect.

From nourishing yoga experiences and restorative practices to unique wellness events, there are plenty of opportunities to invest in your wellbeing this winter.

Because self-care isn’t a luxury—it’s an essential part of feeling your best.

Keep an eye on our socials for upcoming events and special offerings, or reach out to learn more.

Your winter reset starts here. ❄️💙

04/06/2026

What are you up to this wintery weekend?

Why not spend it with us ❄️

Bookings available through our Glofox app or through our website mysamove.com.au

02/06/2026

Yin is a dedication to releasing and stressing connective tissue over longer holds, supported by props to allow more accessibility to the pose. Combined with meditation and Breath-work, this is a powerful experience that can’t be missed!

Join us for our introduction to Mysa Yin on Monday 8th of June at 4pm for a 90 minute experience.

Plus we are adding Yin to our timetable on Friday evenings starting from the 18th of June at 5.30pm.

Bookings are available in the Courses section and timetable section of our Glofox app or reach out to book offline.

31/05/2026

As we move into the first day of winter, there’s no better time to stay committed to your health, wellbeing, and movement.

Join us for our Mysa Move Through Winter Promotion throughout June and July!

✨ Attend any mainstream class and receive an entry into our weekly prize draw.
✨ One winner will be drawn every week.
✨ The more classes you attend, the more chances you have to win!

Prizes include:
🎁 True Protein products
🎁 Dash Wodonga vouchers
🎁 LSKD vouchers
🎁 And much more!

Stay active, stay connected, and let us help you move through winter feeling strong, balanced, and energised.

28/05/2026