F45 Training Madeley

F45 Training Madeley F45 is the revolutionary training system changing lives around the globe.

Challenge hits different with your person ๐Ÿ’ชTag who youโ€™re dragging to join โฐThen maybe to Bali โœˆ๏ธ๐ŸŒดBuilt Different. 5 Oct...
24/09/2026

Challenge hits different with your person ๐Ÿ’ช

Tag who youโ€™re dragging to join โฐ
Then maybe to Bali โœˆ๏ธ๐ŸŒด
Built Different. 5 Oct โ€“ 29 Nov.
๐Ÿ’ต $100 each
๐Ÿ“ธ 2 scans
๐Ÿ“‹ 3-month membership
No teams required โ€” but it is more fun with someone.

Blackout dates apply. T&Cs in studio.

Tag them ๐Ÿ‘‡ then see a coach after class and get both names down.

Massive congratulations to our Arveen on hitting 500 classes!! ๐Ÿฅณ๐Ÿ’™โค๏ธArveen Patel joined us back in June 2024 and since th...
23/09/2026

Massive congratulations to our Arveen on hitting 500 classes!! ๐Ÿฅณ๐Ÿ’™โค๏ธ

Arveen Patel joined us back in June 2024 and since then he has become part of the furniture at our 4.25pm class ๐Ÿ˜‚

Honestly, you could set your watch by him โฐ๐Ÿ˜‚ when I pull into the carpark just know Arveen will be sitting in his car waiting and ready then walks through those doors with the question "am I in the top 10 this month"

500 classes in just over 2 years is a bloody awesome effort and shows just how consistent this guy is. ๐Ÿ’ช

Love having you as part of our Madeley crew Arveen. Hereโ€™s to the next 500โ€ฆ although at this rate we probably wonโ€™t be waiting too long ๐Ÿ˜‚๐Ÿ™Œ

Congratulations legend! 500 CLUB! ๐Ÿ†๐Ÿ’™โค๏ธ

1000 CLASSES!! ๐Ÿฅณ๐Ÿ”ฅA massive congratulations to our little pocket rocket Liv, who has officially joined the 1000 Club! ๐Ÿ†Li...
22/09/2026

1000 CLASSES!! ๐Ÿฅณ๐Ÿ”ฅ

A massive congratulations to our little pocket rocket Liv, who has officially joined the 1000 Club! ๐Ÿ†

Liv started with us way back in May 2021, and has been such a big part of our Madeley family ever since. โค๏ธ

Sheโ€™s one of our 5am regulars and anyone who trains with her knows that although she may be littleโ€ฆ she is an absolute weapon! ๐Ÿš€๐Ÿ’ช

Liv, it has been so awesome watching you hit this milestone. 1000 classes is HUGE and such a testament to how consistent you have been over the years.

We absolutely love having you as part of our crew. ๐Ÿฅฐ

Congratulations Liv โ€” bloody amazing! ๐Ÿ‘๐Ÿ”ฅโค๏ธ

Hereโ€™s to the next 1000๐Ÿ™Œ

๐Ÿ“… When?5 Oct โ€“ 29 Nov. 8 weeks. ๐Ÿ”ฅ๐ŸŽ What do I get?๐Ÿ“Š 2 body scans.๐Ÿ’ช The training.๐ŸŒดโœˆ๏ธ A shot at Bali for two (4 nights + fl...
21/09/2026

๐Ÿ“… When?
5 Oct โ€“ 29 Nov. 8 weeks. ๐Ÿ”ฅ

๐ŸŽ What do I get?
๐Ÿ“Š 2 body scans.

๐Ÿ’ช The training.
๐ŸŒดโœˆ๏ธ A shot at Bali for two (4 nights + flights).

๐Ÿค” Whatโ€™s the catch?
๐Ÿ’ฐ $100 to enter.
๐Ÿ‹๏ธ 3-month membership required.
๐Ÿ“‹ Blackout dates and T&Cs apply.

๐Ÿ‘ฅ Do I need a team?
Nope! ๐Ÿ™Œ Solo is fine. Bring a mate if you want. ๐Ÿ‘ฏโ€โ™€๏ธ

โœ๏ธ How do I join?
See a coach after class or DM us for more info.

Name down. Done. โœ…

๐Ÿ”’ Locked In is over. This is how you keep the momentum going through the end of the year instead of coasting into December. ๐Ÿ”ฅ๐Ÿ’ช

โ“ Questions I missed? Drop them here or grab me on the floor. ๐Ÿ‘‹

500 CLASSES!! ๐Ÿคฏ๐Ÿ”ฅA massive congratulations to Dhruti & Dabora on officially joining our 500 Club! ๐Ÿ†๐Ÿ’™โค๏ธ500 times walking t...
19/09/2026

500 CLASSES!! ๐Ÿคฏ๐Ÿ”ฅ

A massive congratulations to Dhruti & Dabora on officially joining our 500 Club! ๐Ÿ†๐Ÿ’™โค๏ธ

500 times walking through those doors.
500 sessions of sweat, laughs, questionable life choices ๐Ÿ˜‚ and getting it DONE ๐Ÿ’ช

You two are such a huge part of our Madeley crew and we absolutely love having you on the floor. ๐Ÿฅฐ

Thatโ€™s a bloody lot of burpees, team! ๐Ÿ˜‚๐Ÿ”ฅ

Congratulations ladies โ€” 500 looks good on you! ๐Ÿฅ‚๐ŸŽ‰

Nowโ€ฆ onto 600 ๐Ÿ‘€๐Ÿคฃ

๐Ÿ”ฅ Train here. Win there. ๐ŸŒดโœˆ๏ธBuilt Different isnโ€™t just 8 weeks on the floor.๐Ÿ† The winner flies to BALI! ๐Ÿ‡ฎ๐Ÿ‡ฉโœˆ๏ธ Trip for tw...
18/09/2026

๐Ÿ”ฅ Train here. Win there. ๐ŸŒดโœˆ๏ธ

Built Different isnโ€™t just 8 weeks on the floor.
๐Ÿ† The winner flies to BALI! ๐Ÿ‡ฎ๐Ÿ‡ฉ
โœˆ๏ธ Trip for two
๐ŸŒด 4 nights + flights
๐Ÿ“‹ Blackout dates apply. Full T&Cs in studio.

๐Ÿ“… Challenge runs 5 October โ€“ 29 November

๐Ÿ’ฐ $100 includes 2 scans
๐Ÿ’ช 3-month minimum membership required
๐Ÿ™Œ No teams needed

Locked In is done. ๐Ÿ”’โœ…
Donโ€™t let that work fade โ€” finish the year with something to actually chase. ๐Ÿ”ฅ

๐Ÿ‘Š See a coach after class or DM us today and get your name down.

Whatโ€™s actually in Built Different ๐Ÿ‘‡๐Ÿ”ฅ๐Ÿ‹๏ธโ€โ™€๏ธ 8 weeks of training at Madeley โ€” 5 Oct to 29 Nov๐Ÿ“Š 2 x body scans so you can s...
17/09/2026

Whatโ€™s actually in Built Different ๐Ÿ‘‡๐Ÿ”ฅ

๐Ÿ‹๏ธโ€โ™€๏ธ 8 weeks of training at Madeley โ€” 5 Oct to 29 Nov
๐Ÿ“Š 2 x body scans so you can see the change, not just feel it ๐Ÿ‘€๐Ÿ’ช
โœˆ๏ธ๐ŸŒด A shot at a trip for TWO to Bali โ€” 4 nights + flights ๐Ÿคฉ
โค๏ธ๐Ÿ’™ The Madeley squad on the floor with you every step of the way ๐Ÿ™Œ

๐Ÿ’ฐ $100 to enter
๐Ÿ“… 3-month membership required
๐Ÿ™…โ€โ™€๏ธ No teams required โ€” this oneโ€™s all about YOU!

๐Ÿค” Not sure if itโ€™s for you? Grab a coach after class and ask. Takes two minutes ๐Ÿ‘

๐Ÿ”ฅ 5 OCTOBER โ€” WE KICK OFF! ๐Ÿ”ฅ

๐Ÿ”ฅ Built Different starts 5 October.๐Ÿ”’ Locked In is done. Donโ€™t let all that hard work go to waste โ€” finish the year on a ...
17/09/2026

๐Ÿ”ฅ Built Different starts 5 October.

๐Ÿ”’ Locked In is done. Donโ€™t let all that hard work go to waste โ€” finish the year on a high! ๐Ÿ’ช๐Ÿ”ฅ

๐ŸŒด 8 weeks. One studio. A trip to BALI on the line. โœˆ๏ธ๐ŸŒบ

๐Ÿ’ฐ $100 entry includes 2 body scans
๐Ÿ“† minimum 3-month membership required
๐Ÿ™‹โ€โ™€๏ธ No teams needed โ€” go solo or grab a mate, both work! ๐Ÿ‘ฏโ€โ™€๏ธ
๐ŸŒด Blackout dates apply. Full T&Cs in studio.

If youโ€™ve been waiting for a reason to lock back inโ€ฆ this is it. ๐Ÿ‘Š๐Ÿ”ฅ

๐Ÿ‘‰ See a coach after class and get your name down or DM us today!

๐ŸŒดโœˆ๏ธ๐Ÿ’ช

13/09/2026

๐Ÿ”ฅ๐Ÿ WEEK 8 โ€” FINAL CHALLENGE RESULTS! ๐Ÿ๐Ÿ”ฅ
And just like thatโ€ฆ 8 WEEKS DONE! ๐Ÿ˜ฑ๐Ÿ‘

For our final weekly challenge we finished with the SLIDER BEAR CRAWL HOLD DRAGS ๐Ÿป๐Ÿ”ฅ
๐Ÿฆถ Feet in sliders
๐Ÿป Bear crawl position
๐Ÿ’ช Hands ONLY
๐Ÿ“ Drag yourself 8 metres
โฑ๏ธ Quickest time wins!
There were definitely some interesting techniques going on ๐Ÿ˜‚ but you all got it DONE!

๐Ÿ† FINAL WEEK TEAM RESULTS
๐Ÿฅ‡ 1st โ€“ Stronger 2gether โ€“ 20.68 sec ๐Ÿ”ฅ
๐Ÿฅˆ 2nd โ€“ Stranger Gains โ€“ 25.55 sec
๐Ÿฅ‰ 3rd โ€“ Train.Sweat.Lift โ€“ 30.85 sec
4๏ธโƒฃ Gym & Tonic โ€“ 31.57 sec
5๏ธโƒฃ Fab Four โ€“ 37.56 sec
6๏ธโƒฃ SAD but Strong โ€“ 39.60 sec
7๏ธโƒฃ Lettuce Pray โ€“ 81.83 sec ๐Ÿ˜…

๐Ÿ‘‘ TOP INDIVIDUAL SCORES
๐Ÿ”ฅ Top Male AND Overall Fastest
๐Ÿ† Pat โ€“ 4.52 sec ๐Ÿš€
๐Ÿ”ฅ Top Female
๐Ÿ‘ Steph H โ€“ 6.67 sec ๐Ÿ’ชโค๏ธ

Massive congratulations to Stronger 2gether for taking out our FINAL weekly challenge! ๐Ÿ†๐Ÿ”ฅ

And that officially wraps up all 8 weeks of weekly challenges! ๐Ÿ™Œ
Thereโ€™s been competition, banter, sore muscles, questionable techniques ๐Ÿ˜‚ and plenty of team spirit along the way.
BUTโ€ฆ weโ€™re not telling you who won the overall team competition just yet ๐Ÿ˜ˆ๐Ÿ‘€

๐Ÿ”ฅ ONLY 2 POINTS separate 1st and 2nd place overall! ๐Ÿ”ฅ
Yepโ€ฆ TWO POINTS! ๐Ÿ˜ฑ
Soโ€ฆ WHO WON?! ๐Ÿ†๐Ÿ‘€

Youโ€™ll have to wait and find out on Saturday 19th, when ALL our Locked In Challenge winners will be announced! ๐ŸŽ‰๐Ÿ†๐Ÿ”ฅ
Until thenโ€ฆ let the guessing begin ๐Ÿ˜‚๐Ÿ‘‡

๐Ÿพ FRANK SAYSโ€ฆ RECOVERY DAY IS PART OF THE PLAN! ๐Ÿ’ชYou donโ€™t have to smash yourself every single day to make progress. Som...
08/09/2026

๐Ÿพ FRANK SAYSโ€ฆ RECOVERY DAY IS PART OF THE PLAN! ๐Ÿ’ช

You donโ€™t have to smash yourself every single day to make progress. Sometimes the smartest thing you can do is REST! ๐Ÿ˜ด

Give the body a chance to recover, refuel and rechargeโ€ฆ because weโ€™re going again tomorrow ๐Ÿ”ฅ๐Ÿ˜‚

So enjoy the sleep-in, get some decent food into you, drink your water ๐Ÿ’ง and maybe even give those poor legs a break. ๐Ÿ˜‚

Rest today. Come back stronger tomorrow. ๐Ÿ’™โค๏ธ

Frank has spoken. ๐ŸถโœŒ๏ธ

Address

1 Venture Loop
Wangara, WA
6065

Opening Hours

Monday 5am - 10am
4pm - 7pm
Tuesday 5am - 10am
4pm - 7pm
Wednesday 5am - 10am
4pm - 7pm
Thursday 5am - 10am
4pm - 7pm
Friday 5am - 10am
Saturday 6am - 9:30am
Sunday 7am - 9am

Telephone

+61418159482

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