Home Training Centre

Home Training Centre At HOME we help you push limits and feel unstoppable! This is more than training. This is HOME!

GET STRONGER. MEET NEW PEOPLE. FIND YOUR COMMUNITY 🩵Our NEW 8-Week Over 60s Strength Program is about so much more than ...
02/09/2026

GET STRONGER. MEET NEW PEOPLE. FIND YOUR COMMUNITY 🩵

Our NEW 8-Week Over 60s Strength Program is about so much more than exercise.

It’s a chance to get out of the house, meet like-minded people, have a laugh, build new friendships and become part of a supportive community — all while getting stronger, fitter and more confident.

⭐ Starts Tuesday 22 September
⭐ Tuesdays + Thursdays
⭐ 10:30am | 45 mins
⭐ Small, capped classes
⭐ Personalised coaching & support
⭐ 8 weeks | $350

No experience needed and no need to feel intimidated. You’ll be surrounded by people at a similar stage of life, working towards the same goal — staying strong, active and independent for years to come.

Come for the strength. Stay for the community. 🩵

READY TO JOIN US?

Places are strictly limited due to our capped class sizes.

Enrol now to secure your place! Send us a message today and we’ll get you started ☺️

01/09/2026

YOUR STRONGEST YEARS AREN’T BEHIND YOU 💪

Getting older shouldn’t mean giving up the activities, adventures and independence you love.

Introducing HOME Strong 60+! Supportive group strength training designed for adults over 60 who want to move with confidence, feel stronger and stay active for years to come.

Build the strength to:
• Get up from the floor with confidence
• Carry groceries and lift everyday essentials
• Keep up with the grandkids
• Travel, walk and enjoy your favourite activities
• Protect your independence and quality of life

Whether you’re new to exercise or ready to build on your current fitness, our experienced coaches will meet you where you are and help you progress safely.

Your strongest, most active years can still be ahead of you.

Join HOME Strong 60+ today and take the first step toward feeling stronger, moving better and living more freely 💪

20 PHOTOS. ONE EPIC DAY. 🏠🏆🔥The very first HOME GAMES… and we’re still not over it! 🩵From our incredible teams giving it...
12/08/2026

20 PHOTOS. ONE EPIC DAY. 🏠🏆🔥

The very first HOME GAMES… and we’re still not over it! 🩵

From our incredible teams giving it EVERYTHING, to our winners taking the podium 🏆, the laughs, the sweat, the high fives and the cheering from the sidelines — this day was everything HOME is about.

But the HOME Games were so much more than just a competition.

They were about COMMUNITY. 🙌

Our members backing each other. Our coaches getting amongst it. Friends and family showing up to cheer. And some amazing local businesses getting behind us and helping make the day even more special.

To every team who competed — THANK YOU for throwing yourselves into it and making our first HOME Games one to remember.

To our local businesses and supporters — THANK YOU for supporting HOME and our community. 🩵

And to our HOME crew… you guys are something pretty bloody special.

Swipe through 👉 to see the teams, the winners and some of our favourite moments from an EPIC day!

HOME GAMES 2026 🏆
The first of MANY. 🔥

Special thanks to Adam Russell PRP Health | Physio, Rehab & Performance | Victoria Point Power Supps Cleveland Thai Tamarind Skippy’s Fresh Frootz Sunfox Active Zarraffa's Coffee (Victoria Point) LSKD for getting behind us and providing support and prizes for the day 🙌🙏

Winners are grinners 🏆🥳

Some of our Female Teams!

Massive thanks to Power Supps Cleveland for their support and providing our athletes with packs for the day! 🫶

Our recovery area being put to good use!!

Athlete fuelling station! Massive thanks to PRP Health | Physio, Rehab & Performance | Victoria Point and Adam Russell for providing the goods for this!

Recovery area!

The set up for workout 1 🙌

More of our athletes!

More of our athletes!

More of our athletes!

More of our athletes!

More of our athletes!

More of our athletes!

More of our athletes! Despite the serious faces these boys actually had an amazing day and smashed their workouts! 🤣

More of our athletes!

One of the awesome prizes provided by LSKD 🙌

Celebrating the end of an amazing day Elysium Restaurant & Bar 🥂

Our community is the best 🫶

11/08/2026

We hit record on this morning’s Strength class… just so you could see how EPIC our mornings at HOME really are! 🔥💪

Strong bodies. Good vibes. Great people. And the BEST way to start your day. 🙌

There’s just something different about getting your training DONE before the day takes over. ⚡️

This is what mornings at HOME look like. 🏠🩵

08/08/2026

🚨 EKKA DAY = TRAINING DAY! 🚨

We’re OPEN this Ekka Day public holiday with ONE EPIC CLASS at 7:00AM! 💪🔥

No excuses… start your public holiday the best way possible with an incredible workout, great music, and even better company.

Get in, get your sweat on and enjoy the rest of your day knowing you’ve already done something awesome for yourself! 🙌

📅 Monday
⏰ 7:00AM
📍 HOME Training Centre

Spots will fill fast, so jump into the app and book your place now! 💙

06/08/2026

🔥 28 DAYS CAN CHANGE EVERYTHING 🔥

Stop waiting for Monday.
Stop saying “I’ll start next week.”

Your healthiest, strongest self starts TODAY.

For just $99, you’ll receive:
✅ 28 Days of Unlimited Training
✅ Evolt Body Composition Scan
✅ 1-on-1 Goal Setting Session
✅ Expert coaching every step of the way
✅ A supportive community that actually wants you to succeed

Whether your goal is to lose weight, build strength, improve fitness or simply feel better, we’ll give you the plan, accountability and support to make it happen.

28 Days. Unlimited Training. Just $99.

Ready to see what you’re capable of?

👉 Click the link in our bio to get started 🔥

05/08/2026

Where strength meets conditioning… that’s HOME. 💥
We don’t believe you should have to choose between getting stronger or getting fitter. Here, you build both 💪🔥

Every lift. Every sprint. Every session. Every high five. It all adds up to a stronger, fitter, healthier version of you.

This is functional training with purpose. This is community. This is HOME. 🏠💙

Ready to see what you’re capable of?

24/07/2026

🚨 HOME Games Workout Three is here! 🚨

The final workout. The final push. 💪🔥

By this stage your body will be feeling it—but that’s where champions are made.

Workout 3 is all about strength endurance. Expect grit, teamwork and determination as you dig deep to finish the day strong. Lean on your partner, encourage your teammates and leave everything out on the floor.

Let’s finish the first-ever HOME Games the only way we know how… strong together. 👊

23/07/2026

🚨 HOME Games Workout Two is here! 🚨

It’s time to grab a plate and get to work! 💪🔥

Workout 2 is all about strength, grit and teamwork. Expect plenty of reps, burning shoulders and legs, and the kind of challenge that rewards communication and determination.

Get ready to embrace the burn and keep the momentum rolling 🔥

Address

Victoria Point Shopping Centre, 2-32 Bunker Road
Victoria Point, QLD
4165

Opening Hours

Monday 4:45am - 10:15am
4:15pm - 7:30pm
Tuesday 4:45am - 10:15am
4:15pm - 7:30pm
Wednesday 4:15am - 10:15am
4:45pm - 7:15pm
Thursday 4:45am - 10:15am
4:15pm - 7:30pm
Friday 4:45am - 10:15am
4:15pm - 6pm
Saturday 5:45am - 9am
Sunday 6:15am - 8:45am

Telephone

+61400306857

Website

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