Movement 4 Health - Gym & Allied Health Centre

Movement 4 Health - Gym & Allied Health Centre Gym & Allied Health Centre Movement 4 Health are a team of experienced Exercise Physiologist's accredited with Exercise and Sports Science Australia.

Through the use of evidence based exercise prescription, we can treat a number of chronic health conditions as well as goal specific personalised training. We offer patient centered treatment and believe that education is the best way to set our clients up for long term success, no matter what their goal.

Join us for our next Social Walk on Saturday, 20th June at 7:30am!📍Bayview Conservation Area, Days Road Entry, Redland B...
10/06/2026

Join us for our next Social Walk on Saturday, 20th June at 7:30am!

📍Bayview Conservation Area, Days Road Entry, Redland Bay

A great opportunity to get moving, enjoy the outdoors, and connect with others in the community. Everyone is welcome!

We look forward to seeing you there.

08/06/2026

Strong core, stable movement.

EP Callum taking Jo through an anti-rotation hold - a simple but effective exercise to build core stability, balance, and strength for everyday life.

Great work, Jo!

Gym closed Sunday 7th of June from 8am-3pm!Due to a scheduled power outage in the area from 8am-3pm the gym will be clos...
04/06/2026

Gym closed Sunday 7th of June from 8am-3pm!

Due to a scheduled power outage in the area from 8am-3pm the gym will be closed with no access available for all members.

Sorry for the inconvenience.

Thank you to everyone who attended and donated at our Morning Tea ☕️ We end up raising just over $1,500 which will go to...
02/06/2026

Thank you to everyone who attended and donated at our Morning Tea ☕️

We end up raising just over $1,500 which will go towards the cancer council’s research and support those impacted by cancer!!

14/05/2026

Meet Ally 👋🏻

Our newest Exercise Physiologist at Movement 4 Health 🙌🏼

We’re hosting a morning tea in support of the Cancer Council NEXT THURSDAY the 21st of May🎗️🙌🏼⭐️Come along, bring a plat...
13/05/2026

We’re hosting a morning tea in support of the Cancer Council NEXT THURSDAY the 21st of May🎗️🙌🏼⭐️

Come along, bring a plate to share, a chair and help us raise funds for a great cause. Every donation big or small helps support those affected by cancer and funds vital research and support services.

New Move 4 Cancer shirts will be available to purchase on the day as well 🤩

Social Walk on Saturday the 23rd May!Meeting at 7am at Talburpin Esplanade Park in Redland Bay and walking towards Clift...
13/05/2026

Social Walk on Saturday the 23rd May!

Meeting at 7am at Talburpin Esplanade Park in Redland Bay and walking towards Cliftonville Place Park for a 30-45 minute walk.

See you there ⭐️

24/04/2026

At 90, Elaine shows no signs of slowing down!

She started coming here to stay independent and keep taking care of herself at home. Now she’s getting up from chairs with ease, lifting what she needs and even sneaking down to the low cupboard for a cheeky biscuit 🍪

Proof that it’s never too late to feel stronger, more confident and capable in your own body.

16/04/2026

Merv 🤝 Exercise Physiologist Nich.

A great duo.

Merv putting in the work. Nich guiding him every step of the way.

Social Walk Saturday 18th of April!Meeting at the Redland City Marina at 7am for a walk through the Point Halloran Conse...
08/04/2026

Social Walk Saturday 18th of April!

Meeting at the Redland City Marina at 7am for a walk through the Point Halloran Conservation Area in Victoria Point.

See you there 😄

Address

Shop M6 Victoria Point Lakeside Shopping Centre, 11-27 Bunker Road
Victoria Point, QLD
4165

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