POUND Fit with Justine

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POUND Fit with Justine POUND turns the art of drumming into an exhilarating full-body workout that blends cardio, strength training, and rhythm. Personal training also

Come and experience the magic firsthand! Hit to the beat of awesome music tracks whilst moving your body. Using lightly weighted Ripstix created specifically for exercising, POUND transforms drumming into an incredibly energetic and fun way to workout. You can become the star of your own show as you rock out to fantastic music tracks and sweat up a storm.

💕🥁 LIKE MOTHER, LIKE DAUGHTER… LET'S POUND!Because some of the best connections are made when we're having fun together!...
01/11/2026

💕🥁 LIKE MOTHER, LIKE DAUGHTER… LET'S POUND!

Because some of the best connections are made when we're having fun together! ❤️

Why not swap the coffee catch-up or shopping trip for something a little different?

POUND is more than just a workout. It's a chance to connect, laugh, move and create memories together!

💕 Strengthen your mother-daughter bond
🥁 Share the fun, music and laughter
💪 Motivate and encourage each other
❤️ Build healthy habits together
✨ Enjoy quality time away from everyday distractions

And the best part? You're never too young or too old to enjoy moving your body!

Whether it's your daughter, mum, sister or bestie, grab someone special and come experience the joy of POUND together.

Two generations. One beat. Stronger connections. 💗

🥁 All ages and fitness levels welcome!

📍 Willoughby Park Centre – Tuesday 6.30pm
📍 South Turramurra Uniting Church – Thursday 6.45pm & Saturday 8.30am

🌐 Book your spot at justinecooperfitness.com

MOVE TOGETHER. LAUGH TOGETHER. GROW STRONGER TOGETHER! 💕🥁

15/10/2026

So much fun to be had in a Pound class.
Join us
Tuesday 6.30pm - Willoughby Park Centre
Thursday 6.45pm and Saturday 8.30am - South Turramurra Uniting Church Hall

15/10/2026
15/09/2026

🥁💥 THIS IS YOUR SIGN TO TRY POUND!

Turn up the music. Grab the Ripstix. And ROCK OUT! 🎶

A full-body workout that builds strength, gets your heart pumping and releases stress — while having an absolute blast!

💚 All fitness levels welcome
💚 No experience needed
💚 Move YOUR way

📍 Willoughby Park Centre - Tuesday nights

📍 Sth Turramurra Uniting Church - Thursday nights and Saturday mornings

Come for the workout. Stay for the FUN! 🥁💥

Address

Turramurra, NSW

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