Vision Sports Science

Vision Sports Science Toowoomba's longest running Athlete Development Program, keeping athletes strong & injury free

Vision Sports Science has recognised in recent years a dramatic change regarding the competitive nature of sport resulting in the constant need for optimal performance. All of our staff have completed a 3/4 year degree in Sport and Exercise Science and we aim to provide Toowoomba and its surrounding areas with the most comprehensive, cutting edge and research based strength and conditioning servic

es on offer. Strength and Conditioning caters for any individual, representative, club or school sporting team who are interested in improving their sporting performance.

19/06/2026

Week 25 ๐Ÿ’ชโ„๏ธ

A busy week with cold mornings and no excuses. The work got done, and the athletes kept getting stronger every session

17/06/2026

๐ŸŒŸ Athlete Spotlight: Jonah ๐ŸŒŸ

When Jonah joined Visionโ€™s Athlete Development Program in October 2024, he had one big goal in mind โ€” making it to the Olympics one day. ๐Ÿ…

With a passion for track and field and being relatively new to competing as a multi-class athlete, Jonah has shown incredible dedication, consistency and determination both in and out of the gym. His hard work has recently been recognised with an invitation to the Queensland Academy of Sport Para Unit โ€” an exciting milestone on his sporting journey! ๐Ÿ‘

๐Ÿƒโ€โ™‚๏ธ Recent achievements:โ€จ๐Ÿฅ‡ 1st place โ€“ Darling Downs Cross Country Trialsโ€จ๐Ÿฅ‡๐Ÿฅ‡ 2 Gold, ๐Ÿฅˆ๐Ÿฅˆ๐Ÿฅˆ 3 Silver & ๐Ÿฅ‰ 1 Bronze โ€“ 2026 QLD State Athletics Championshipsโ€จ๐Ÿฅ‡๐Ÿฅ‡ 2 Gold, ๐Ÿฅˆ 1 Silver & ๐Ÿฅ‰๐Ÿฅ‰ 2 Bronze โ€“ 2025 Track & Field Championships

We couldnโ€™t be prouder of everything Jonah has achieved so far and canโ€™t wait to see what the future holds. The journey is just getting started! ๐Ÿ’™

05/06/2026

Week 23/52 Another week in ADP - Cold Air โ„๏ธ Strong winds ๐ŸŒฌ๏ธ Stronger Athletes ๐Ÿ’ช

Showing up, putting in the effort, building resilience one rep at a time ๐Ÿ‹๐Ÿผ

29/05/2026

A quieter week this week. Just rain, routine, and steady progress behind the scenes ๐ŸŒง๏ธ Quiet weeks are still part of the process!

22/05/2026

Week 21/52 and the crew keeps showing up! ๐Ÿ’ฅ

The gymโ€™s been full of energy lately with athletes putting in the work, chasing PBs, and building momentum heading into the second half of the year. ๐Ÿ’ช๐Ÿ”ฅ

Consistency is kingโ€”and this team keeps proving it every week. ๐Ÿš€

Coach Kirsten recently attended the Sports Darling Downs Awards Breakfast and brought along some of our testing equipmen...
08/05/2026

Coach Kirsten recently attended the Sports Darling Downs Awards Breakfast and brought along some of our testing equipment for the athletes to put themselves to the test! ๐Ÿ’ฅ๐Ÿ’ช

Swipe through to catch some of the action as athletes went head-to-head, challenged each other, and showed off their competitive side. ๐Ÿ”ฅ

A great morning celebrating local sporting talent and connecting with the next generation of athletes.
Huge congratulations to all athletes who received awards, so well deserved! ๐Ÿ™Œ๐Ÿ†

If you were one of the athletes recognised on the day and would like to book your initial consultation with our team, give us a call to get started! ๐Ÿ’ช

26/04/2026

Weโ€™ve been a bit quiet on hereโ€ฆ but not in the gym ๐Ÿฅต

Hereโ€™s the last month at ADP in fast forwardโ€”busy, loud, and full of hard work. ๐Ÿ’ช๐Ÿ”ฅ

CONGRATULATIONS EVIE! ๐ŸŒŸEvie was awarded Toowoomba Softball Association Junior Female Player of the Year, as well as secu...
31/03/2026

CONGRATULATIONS EVIE! ๐ŸŒŸ

Evie was awarded Toowoomba Softball Association Junior Female Player of the Year, as well as securing the win in the TSA A grade final ๐Ÿ†

Evie also travelled to Rockhampton to compete for Darling Downs at the QLD State Championships. The girls came out on top in the grand final. Evie has also been selected for Schoolgirl Nationals in Sydney next month. We wish her the best of luck ๐ŸฅŽ๐Ÿคž๐Ÿผ

CONGRATULATIONS SHARI! ๐Ÿ”ฅShari placed 5th in the Womens 16s Individual Sprint at the Oceania Youth Orienteering Champions...
31/03/2026

CONGRATULATIONS SHARI! ๐Ÿ”ฅ

Shari placed 5th in the Womens 16s Individual Sprint at the Oceania Youth Orienteering Championships in January. She has been selected in the Australian Orienteering team to compete in Slovenia in June at the European Youth Orienteering Championships ๐Ÿƒโ€โ™€๏ธ๐Ÿงญ

We are also very proud to announce Shari has been selected in the Australian Womens U19 Underwater Hockey team to compete at the World Championships in Instanbul in July ๐ŸŠโ€โ™€๏ธ๐Ÿ‡ฆ๐Ÿ‡บ

CONGRATULATIONS JONAH! ๐ŸŽ‰Jonah competed at the 2026 QLD State Athletics Championships. He competed in 6 events, achieved ...
31/03/2026

CONGRATULATIONS JONAH! ๐ŸŽ‰

Jonah competed at the 2026 QLD State Athletics Championships. He competed in 6 events, achieved 6 PBs and is heading off to Nationals. From watching his inspiration to meeting Gout Gout, is a moment heโ€™ll never forget ๐Ÿ’ฏ

๐Ÿฅ‡1500m | QLD State Champion | 20s PB
๐Ÿฅ‡400m | QLD State Champion | 3s PB
๐Ÿฅˆ200m | 0.7s PB
๐Ÿฅˆ800m | 5s PB
๐ŸฅˆLong Jump | 17cm PB
๐Ÿฅ‰100m | 0.5s PB

Address

324 Hume Street
Toowoomba, QLD
4350

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm

Telephone

+61746383777

Alerts

Be the first to know and let us send you an email when Vision Sports Science posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Featured

Share