Club Pilates Five Dock

Club Pilates Five Dock We

Club Pilates is a reformer based Pilates brand, offering full-body, low impact small group classes where a variety of equipment is used including the reformer, but also springboards, EXO chairs, TRX suspension straps, ballet barre, bosu ball, and mat.

✨ 100 CLASSES ✨100 classes deserves a BIG celebration — especially when this milestone belongs to one of our newest inst...
05/09/2026

✨ 100 CLASSES ✨

100 classes deserves a BIG celebration — especially when this milestone belongs to one of our newest instructors! 🫶

She started her journey with us as a member, and now she’s officially part of the team, helping others feel just as strong, confident and amazing as she does. Talk about a full-circle moment! 🤍

And if you haven’t tried her class yet… consider this your sign 👀 We’ve been getting such amazing feedback, and we can definitely see why!

100 classes down, and we’re so excited to see what’s next. 💫

Help us give her some love and congratulate her on this incredible milestone! 👏🤍

Ever heard your instructor throw around the term 'imprint' in the studio?Imprinting your spine refers to gently drawing ...
04/09/2026

Ever heard your instructor throw around the term 'imprint' in the studio?
Imprinting your spine refers to gently drawing your lower back towards the reformer or mat to create a stable, supported core position. It's one of the foundational principles of Pilates—and once you master it, you'll notice a huge difference in your movements.

💯 KAYE HAS HIT 100 CLASSES! 💯100 Pilates classes down and what a journey it’s been! 🥰✨We absolutely love having you in t...
02/09/2026

💯 KAYE HAS HIT 100 CLASSES! 💯

100 Pilates classes down and what a journey it’s been! 🥰✨

We absolutely love having you in the studio, Kaye, and we’re so proud of you for reaching this milestone! 🤍 Your consistency and commitment definitely deserves a celebration!

Here’s to many more classes, stronger bodies, and lots of Pilates fun along the way! 🧘🏻‍♀️💪🏼

Congratulations, Kaye! 🎉💕

Join us this September and get your first week free, or sign up this month and get a week on us 💙Discover expert-led Ref...
02/09/2026

Join us this September and get your first week free, or sign up this month and get a week on us 💙

Discover expert-led Reformer Pilates, a supportive community and a routine you'll look forward to every week.

Ready to get started? Link in bio!

01/09/2026

🎉 100 CLASSES CLUB! 🎉

A huge congratulations to our member, Marie Gregorace on hitting an incredible 💯 Pilates classes! 🤍✨

We’re so proud of your dedication, consistency and commitment to your Pilates journey. What a milestone! 💪🏼🧘🏻‍♀️

And of course… we had to celebrate with a little dance move at the end 💃🏻😂

Here’s to the next 100, Marie! 🥂✨

28/08/2026

There's no better time to try Pilates than now. Book your free intro class and discover a full-body workout that meets you exactly where you are — whatever your goal, whatever your experience. Click the link in our bio to get started.

26/08/2026

Walk in as a stranger, leave as part of the Club. Community is built one class at a time — familiar faces, shared energy, and a space where everyone belongs.

Join the Club.

Our very own member Ashley C has absolutely poured her heart into the Club Pilates Teacher Training program and is offi...
25/08/2026

Our very own member Ashley C has absolutely poured her heart into the Club Pilates Teacher Training program and is officially teaching with us! She was taught by the Australian Head of Education herself! Join her Thursday 6am and 7am classes from this week as she launches into her teaching career!

The sun's starting to peek out behind the clouds, and warmer days aren't far away. Get Spring ready with 25% off your fi...
24/08/2026

The sun's starting to peek out behind the clouds, and warmer days aren't far away. Get Spring ready with 25% off your first month at Club Pilates — the perfect time to build strength and momentum before the season turns. Hit the link in our bio to sign up or find out more.

23/08/2026

🚨FLASH SALE🚨

From 24th - 31st August, we’re giving you 25% OFF your first month!
*memberships only*

⏰ It’s the perfect time to get started!

Don’t miss out! DM us ‘25% OFF’ or get in touch to claim this offer.

Address

1/107 Great North Road, Five Dock
Sydney, NSW
2046

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 6:30am - 8:30pm
Wednesday 6:30am - 7:30pm
Thursday 6am - 8:30pm
Friday 6am - 2pm
Saturday 7:30am - 12pm
Sunday 8am - 11:30am

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