Massive Workouts

Massive Workouts For nearly two decades, Massive Workouts has been the cornerstone of health and fitness in Wetherill Park.
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We're not just a gym—we're a team of experienced Strength & Conditioning Coaches dedicated to your fitness goals and athletic performance.

What a Team! We 🫶 Saturday sessions
05/12/2025

What a Team! We 🫶 Saturday sessions

23/11/2025

What happens when young athletes commit to the process? They transform.
💪 Stronger bodies and minds
🧠 Sharper movement
🎯 More confidence and consistency.

Our 8-week program is finishing up, but the habits they’ve built will carry them far beyond the four corners of our gym.

This journey wasn’t just about lifting and football skill work… It was about building our athletes a foundation in strength & conditioning, improving movement quality and developing skills that carry into their sport.

A massive shoutout to every one of you for showing up, putting in the work and growing. 🏋️‍♂️🏃‍♀️

Want to be part of the next intake? Comment “YOUTH” to secure your spot for our next program.

08/10/2025

🎥 POV: you’re on the pitch with Coach for the Youth Athletic Program⁣
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Speed isn’t just about how fast you go. It’s also about how well you SLOW DOWN 🛑⁣
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Coach James explains why deceleration is just as important in developing change of direction ability, control, agility and efficiency on the pitch.⁣
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👉 Comment “ATHLETE” for more information about the program and how you can be involved

21/09/2025

🚀 This isn’t just another youth training program.⁣
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The Massive Youth Athletic Program is an 8-week performance system designed to help athletes aged 13–18 grow stronger, faster and more resilient.⁣
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Built on proven methods. Backed by results. Here’s what had to say 💪⁣
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📅 Oct 6 – Nov 28⁣
📩 DM “ATHLETE” to secure your spot.

14/09/2025

isn’t waiting for the future — she’s building it now 😤💪⁣
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⏳ Join our 8-week Youth Athletic Program now. Limited spots remaining. DM us “ATHLETE” to get started.

07/09/2025

💥 From the pitch to the four corners of our gym⁣
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Here’s Coach .kxch , current Marconi Stallions midfielder, sharing his experience working with us both as an athlete and Strength & Conditioning Coach 🙏⁣
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Your next chapter starts now.⁣
⚡ Who’s ready to put in the work? DM us “ATHLETE” to get started.

04/09/2025

⚽️ Playing at the top level takes more than talent. It takes the right mindset, training and support.⁣
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has been an amazing asset to have with Team Massive. Currently with IFK Norrköping 🇸🇪, here’s how she describes her journey with Team Massive 👇⁣
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Faith. Consistency. Discipline. Progress. ⁣
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📩 Want to train like the pros? DM us “ATHLETE” to get started.

⚡ MASSIVE YOUTH ATHLETIC PROGRAM ⚡⁣⁣High-Performance Strength and Conditioning training for young athletes aged 13 to 18...
03/09/2025

⚡ MASSIVE YOUTH ATHLETIC PROGRAM ⚡⁣
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High-Performance Strength and Conditioning training for young athletes aged 13 to 18. We build strength, speed, power, agility, and confidence.⁣
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This isn’t just training — it’s about results. Our program gives young athletes the physical edge, mental resilience, and confidence they need to perform better in every sport and in life.⁣
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📩 Comment ‘ATHLETE’ for more info OR click the link in our bio

Address

Sydney, NSW

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 9am

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