Strength Workshop

Strength Workshop A community dedicated to and driven by Strength and Performance.

Another weekend. Another round of comps for the team.This Saturday the brothers Jackson Sibir & Lachlan Sibir head to Ne...
18/09/2026

Another weekend. Another round of comps for the team.

This Saturday the brothers Jackson Sibir & Lachlan Sibir head to Newstrength for round 3 of the Australia’s Strongest NSW grand prix.

Sunday Lee-Anne McCormack backs up Australian Powerlifting League nationals with CAPO Powerlifting Australia NSW Open at Adonis Athletics Penrith

Lift well team & give 'em hell!

Strength Workshop ⚙️⚙️⚙️

17/09/2026

Sammy, 190kgs.

10 days out from nationals.

⚙️⚙️⚙️

16/09/2026

Guy Martin, 260kgs x 3.

Squats Tuesday.

The Workshop doesn’t stop!

And wrapping up our AusFitness Expo ⚡️ Global Celebration of Fitness & Health weekend we head back to the Australian Pow...
10/09/2026

And wrapping up our AusFitness Expo ⚡️ Global Celebration of Fitness & Health weekend we head back to the Australian Powerlifting League with Luke Brennan Scott Walker Renee Coleman & Lee-Anne McCormack

We will also see Ben Pazz back in the Stand or Submit X KAMIKAZE ENERGY Cage for a 3rd time along with George Man taking on the Bench challenge (200kg for reps) & Bradman Houston backing upnhis deadlift to take on the Log press!

A huge weekend of lifting for the team & it all kicks off today!

Strength Workshop ⚙️⚙️⚙️

The AusFitness Expo ⚡️ Global Celebration of Fitness & Health weekend continues for team Workshop.Saturday we see the la...
10/09/2026

The AusFitness Expo ⚡️ Global Celebration of Fitness & Health weekend continues for team Workshop.

Saturday we see the lads take on the Stand or Submit X KAMIKAZE ENERGY Asylum!

First up Shaun Wells with a Strongman squat demo
Then we have have Ben Pazz & Dan Wallington both chasing 400kg squats.
Finally Ben Pazz will back it up along with Bradman Houston & Dylan Hodson in the deadlift exhibition!

No live stream for this one so grab your tickets and come & rattle the cage for the lads as they put on a show!

Strength Workshop ⚙️⚙️⚙️

AusFitness Expo ⚡️ Global Celebration of Fitness & Health weekend is almost upon us and its a big one for the team acros...
09/09/2026

AusFitness Expo ⚡️ Global Celebration of Fitness & Health weekend is almost upon us and its a big one for the team across both the Australian Powerlifting League Sydney Nationals and the Stand or Submit X KAMIKAZE ENERGY Asylum!

First up on Friday we have Begrünung & Jas or Rino. Rino's my nickname, same, same.🤓 taking to the APL platform!

We'll post live stream links to our story each day so you can follow along with the team at home.

Strength Workshop ⚙️⚙️⚙️

07/09/2026

Benny, 250kgs x 1.

Strength Workshop ⚙️⚙️⚙️

"As soon as a milestone is passed, it's significance fades, and the focus is shifted to some other marker further down t...
30/08/2026

"As soon as a milestone is passed, it's significance fades, and the focus is shifted to some other marker further down the road. No matter what you do or how satisfying it is in that beautiful moment in time, immediately you want more. You have to, if you want to find out how good you can be." - Glenn Pendlay

Strength Workshop ⚙️⚙️⚙️

It's Friday. You know what that means.Strength Workshop ⚙️⚙️⚙️📸Nicola Drayton
27/08/2026

It's Friday.
You know what that means.

Strength Workshop ⚙️⚙️⚙️
📸Nicola Drayton

Address

44/40 Sterling Road
Sydney, NSW
2770

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7pm
Thursday 8am - 7:30pm
Friday 8am - 7:30pm
Saturday 8am - 1pm

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