Feels Pilates

Feels Pilates Dynamic Reformer Pilates classes with a focus on form. To contact us please use our email or studio phone listed below.

13/06/2026

This is Feels Reformer Strength 💪

A class designed to challenge you, build strength and leave you feeling more capable in your body.

12/06/2026

IYKYK…🔥 Strength & Resistance at Feels.
Currently accepting assistance for stairs, toilets, and sitting down with dignity.

11/06/2026

When your motivation has dropped from zero to a solid minus 50, and you’re halfway through a German Shop special salami sandwich 🥪😴

One evil eye later from Lauren, the sandwich gets put down, your arse gets handed to you for 50 minutes, and somehow you leave feeling thankful! The sandwich will still be there after your Feels class ❤️‍🔥😂

05/06/2026

Not a horror movie... just Hayley’s class.

You’ll question your sanity, but you’ll be back next week 👀

04/06/2026

🏋️‍♀️ STRENGTH & RESISTANCE ❤️‍🔥

KAREN’S HIT THE NAIL ON THE HEAD (for all of us Mums out there )!
Our Strength & Resistance classes are intentionally programmed to help you build real strength through the resistance of the reformer and additional strength equipment.

Strength training can help:

✨ Support bone density
✨ Build and maintain muscle mass
✨ Improve balance and stability
✨ Support joint health
✨ Boost energy and metabolism
✨ Help you stay strong as you age

But here’s the secret: no one gets stronger from one class.
Strength comes from CONSISTENCY. Showing up week after week is what creates stronger muscles, stronger bones and a stronger body.

We’re here to help you make strength training part of your routine - because consistency is where the magic happens ❤️‍🔥❤️‍🔥

04/06/2026

❤️‍🔥 NEW CLASS ALERT - Infrared Foundations Pilates ❤️‍🔥

Join Belinda every Thursday at 9:30am in our Newport Infrared Studio for a slower, supportive introduction to mat Pilates under infrared heat.

This class is designed to help you build confidence with foundational Pilates movements while giving your body time to adjust to exercising in a heated environment. Whether you’re completely new to infrared Pilates, returning to movement after some time away, or simply looking for a gentler paced class, this is the perfect place to start.

Expect clear instruction, intentional movement, and plenty of guidance as we move through each exercise at a comfortable pace. The infrared heat helps warm the muscles and joints, creating a beautiful environment to move and reconnect with your body.

01/06/2026

A Sunday evening reset at Feels Pilates, guided by ✨

Breathwork to ground the body, followed by meditation and sound healing bowls to quiet the mind.

A 60-minute workshop created as a space to slow down, breathe deeply and reconnect before the week ahead.

Thank you to everyone who joined us for such a beautiful evening. 

More workshops coming soon. 
❤️❤️

CROMER CLIENTS ARE IN THE CLUB! ❤️‍🔥❤️‍🔥Annika has been with us at Cromer since day one, and Nat has been part of the Fe...
29/05/2026

CROMER CLIENTS ARE IN THE CLUB! ❤️‍🔥❤️‍🔥

Annika has been with us at Cromer since day one, and Nat has been part of the Feels family for years - moving with us at Narrabeen before making the move to Cromer, all while navigating two pregnancies along the way! ❤️

These women are the definition of consistency. Their strength, dedication, and commitment to showing up for themselves is incredible to watch. You should see them move! 💪

We’re so proud of everything you’ve achieved and feel lucky to have you as part of our community.❤️‍🔥✨

❤️‍🔥MEET YOUR FEELS ANGELS ❤️‍🔥 JEANNIE
27/05/2026

❤️‍🔥MEET YOUR FEELS ANGELS ❤️‍🔥 JEANNIE

Address

Shop 1/1473 Pittwater Road
Sydney, NSW
2101

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 8pm
Friday 6am - 1pm
Saturday 7am - 11am
Sunday 7am - 11am

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