Genmai Yoga & Shiatsu Therapies

16/04/2026

Local evening yoga classes, adjusted to each season on the principles of acupuncture/shiatsu. Practical, no-fuss approach to release tension, improve range of movement, strengthen core and stability, and overall wellbeing.

Bookings at genmai.yoga

05/12/2024

We’re excited to announce that Masters Meridian Yoga has a new course on the horizon 👀

Starting early next year we’re launching a Shiatsu Massage Course. This is a great opportunity to learn a Japanese form of dry massage where the practitioner uses their thumbs, fingers, elbows and other body parts in a gentle non-invasive way to move and balance Qi.

This style of massage is completed on the floor where the client wears comfortable clothing, and is suitable for all ages and health conditions.

The course will be offered via self paced online learning and face-to-face workshops in Sydney.

Expressions of interest are open so if you’re keen to find out more info, please contact Lisa via email.

05/12/2024

Do you know what is in your food?

https://www.facebook.com/share/r/13TPfLC7zA/?mibextid=oFDknk

04/10/2024

https://www.instagram.com/reel/DATq6A9PwTi/?igsh=MTk0cW5kY240ejQ4Zw==

06/09/2024

27/11/2023

I love helping people experience the magic of Meridian Therapy Yoga💜 ✨️Body Shape Warringah Mall

09/10/2023

https://www.facebook.com/100089950249208/posts/272312632443743/?mibextid=CDWPTG

Expressions of Interest for 2024 are NOW OPEN!

If you're thinking about becoming a yoga teacher or want to expand your knowledge into the yoga therapy space, then please get in touch.

Head on over to my website (link in bio) and fill out the form, I'd love to have a chat with you and help answer any questions.

Lisa 🌸

29/09/2023

Too much change at once tends to create resistance.

Try incorporating one new habit at a time until it's just part of what you do.

This way you experience change with more flow ✨️

25/09/2023

What can you expect from receiving shiatsu therapy?

16/09/2023

What does shiatsu do?

09/08/2023

Hormonal imbalances, if you haven't experienced them yet, can cause changes in your body from the inside out.

Signs can include brittle nails, thinning hair, dry skin, weight gain, low libido, migraines, lethargy and more.

This could be due to menopause, stress, chemicals, obesity or leaky gut and digestive issues.

It's important to support hormone balance with lifestyle changes such as eating a healthy diet and regular yoga.

29/06/2023

I love my job❤️