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Osteopathy, strength & conditioning coaching, sports recovery facilities in St Leonards, VIC
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05/11/2026

WANT TO AVOID A HIP REPLACEMENT?
Master these movements 👆

These two movements have been shown to be good predictors of whether or not one will need a hip replacement. They require good mobility of the hip joint and incorporate strength of the hip joint to get on and off the floor without using your hands.

Can you do it? Tag us in your attempts!

01/11/2026

NEW OPENING HOURS!

We are now open Wednesday!
Book in with Britt for your midweek tune-up 💆

Opening hours

Monday 8am-5pm (Osteo-James)
Tuesday 8am-5pm (Osteo- James)
Wednesday 8am-12:30pm (Osteo - Britt)
Thursday 8am-5pm (Osteo- James)
Saturday 8am -12:30pm (Osteo- Britt)

Book in today!
www.recoveryplusvic.com.au

25/10/2026

🌿 Recovery +
💆YOUR LOCAL OSTEOPATH

Local to St Leonards, we are passionate about helping our community move better, feel better and get back to doing what you love!

Whether you’re dealing with back or neck discomfort, muscle tension, or simply looking to improve your mobility, we’re here to help with personalised care tailored to your needs. 💚

✨ Friendly, professional care ✨ ✨Individualised treatment plans ✨
✨Proud to support our local community ✨

📩Get in touch to ask a question or book an appointment.

We’d love your support, so feel free to give us a follow, share this post, or tag someone who might benefit from our services.

Thank you for supporting local businesses!💚

15/10/2026

SPRING GARDENING 🧑‍🌾
Rigging up the wires for our fruit trees! It’s all coming together ☺️

08/10/2026

Clinical Pilates Schedule
WHAT IS YOUR PREFERENCE?

Britt is going to be offering both osteopathy and clinical pilates on Wednesdays as of November. To help create the most accomodating schedule for our clients, we would love your input!

Comment if you would prefer morning (8am-12pm) or afternoon (2-6:30pm) on Wednesdays 😊

05/10/2026

FOOT PAIN? Try Osteo 😊

When you think about who to see for foot pain, a podiatrist may be the first healthcare professional that comes to mind.

But did you know that osteopaths are also trained to assess and treat foot pain?

If you are experiencing foot pain and would like an appointment, book in today!
Link in bio

30/09/2026

🌿 Feeling stiff, sore or not quite moving like yourself?

Your local osteopath is here to help you move more comfortably and get back to doing the things you love. 💚

From everyday aches and pains to sports and work-related niggles, Recovery + offers personalised osteopathic care right here in our local Bellarine community.

📍 St Leonards, VIC
🙌 Individualised care
💬 Appointments available

If your body has been asking for a little extra attention, why not give it some?

📞 Book your appointment: www.recoveryplusvic.com.au
0458 555 840

18/09/2026

We are open AFL Grand Final Public Holiday!
25th of September
11am - 2pm
Osteo & Clinical Pilates sessions available 👍🏼

Book via link in bio

02/09/2026

Get a spring back in your step! 😄

OSTEOPATHY can help with a wide range of body aches, pains and restrictions.

To learn more visit
www.recoveryplusvic.com.au

Book via website listed above 👆

12/08/2026

Although we are a missing these stunning mountain views, we are glad to be home and catching up with all of our valued clients 😄

James has been almost fully booked this week but there are more available appointments for next week.

To book follow the link below

https://nomadicosteos.au2.cliniko.com/bookings

or call 0458555840

Address

St Leonards, VIC
3223

Website

http://www.recoveryplusvic.com.au/

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