Outdoor Active South Perth

Outdoor Active South Perth We help 35+ men and women of the South Perth area who want to be fit, healthy & active, but not in a gym! We do it outdoors! Think about it... We do it outdoors!

It's fresh air health & fitness results in a fun & supportive community of locals. Training variety ✅ Part of a team ✅ Great people ✅ JOIN US! Outdoor Active specialises in Group Outdoor Personal Training. Get fit and have fun in a socially friendly environment. Keeping fitter and healthier is a sure way to a longer life, and Outdoor Active is an even better way to get into the habit of regular, e

njoyable fitness training for people of all ages and all fitness levels. We make maintaining your fitness & health easier, m...ore fun...and you get to enjoy it with other like-minded people. Getting fit, with people like you, who prefer to train outdoors rather than being in a gym (an often intimidating and boring environment) is a really fun way to achieve the fitness levels you set - and achieve - with the help and encouragement of both your Personal Trainer and the other group members

MEN'S HEALTH WEEK www.menshealthweek.com.auThis website is an absolute ripper! That stat alone is the very reason a w...
17/06/2026

MEN'S HEALTH WEEK
www.menshealthweek.com.au

This website is an absolute ripper! That stat alone is the very reason a website like this is so bloody brilliant.
The premise of the website is about 101 reasons to see your GP, which is this year's theme for MHW.
There are articles, a section where you can find health services and a kick ass quiz - where you can test yourself on what warrants a visit to your Doc.

I can't recommend checking this website out enough!! Fellas, you get one shot with your health, I'll do it later may quickly slip into never until something goes really wrong - DON'T WAIT! The world is better with you in it!

High five to healthymale.org.au and the Centre for Male Health www.westernsydney.edu.au/centre-for-male-health for producing this website. I hunt every Men's Health Week for great info and this is the ducks nuts!!

16/06/2026

Men’s Health Week is ON! Don’t miss this nudge to look after yourself 👊🏼

16/06/2026

It's Men's Health Week & you 2 could work your abs a treat like Greg here....who is BLOODY LOVING IT!!

♂️ It's Men's Health Week ♂️ to all the lads out there, if you have been putting off looking after yourself - THIS IS Y...
15/06/2026

♂️ It's Men's Health Week ♂️ to all the lads out there, if you have been putting off looking after yourself - THIS IS YOUR SIGN!! It's the week to get it done!

And to kick off the week our superstar Semi-Private PT Coach Danny has a message for you, & with this year's theme of 'See your GP' this message is a goodie!

The thing that actually kills men - it's not the lack of gym time. Not poor nutrition. Those matter — but they're not the thing.

It's the refusal to ask for help.

Statistically, men die younger than women from almost every major health condition — and a huge part of that gap comes down to one behaviour: we wait too long. We downplay symptoms. We tell ourselves it'll pass. We don't book the appointment.

I've had clients tell me about chest tightness, fatigue, low mood, or joint pain they'd been carrying for months — sometimes years — before mentioning it. Not because they didn't care about their health. Because somewhere along the way they'd been taught that pushing through was strength.

It's not. Ignoring your body is just a slower way of letting it down.

This week — do one of these things:
→ Book the GP check you've been putting off
→ Get your bloods done if it's been more than a year
→ Have the honest conversation with someone you trust about how you're actually going

Training hard means nothing if the engine has warning lights you keep ignoring.

What's one health thing you've been putting off? Drop it below — no judgment.

🌟MONDAY MOTIVATION🌟
14/06/2026

🌟MONDAY MOTIVATION🌟

09/06/2026
🌟MONDAY MOTIVATION🌟
07/06/2026

🌟MONDAY MOTIVATION🌟

04/06/2026

Our culture at Outdoor Active South Perth....🩷

Address

Ernest Johnson Reserve, South Terrace
South Perth, WA

Opening Hours

Monday 6am - 10:15am
6pm - 8pm
Tuesday 6am - 10:15am
6pm - 7pm
Wednesday 6am - 10:15am
6pm - 7pm
Thursday 6am - 7am
5:15pm - 7:30pm
Friday 6am - 10:15am
Saturday 6:30am - 8:40am

Telephone

+61402053250

Website

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