The Pilates Suspension Method combines contemporary and traditional mat and equipment based Pilates e
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Discovering the Pilates Principals . . .
I am a fully qualified Matwork Pilates Instructor, Personal Trainer and Sports Massage Therapist. I am extremely passionate about the Pilates Principals which is a powerful tool to apply to all functional training. My specialty is the Pilates Suspension Method which was created over in the USA by Rebecca Beckler (Pilates949). I have a vast background of knowledge while working many years with high end Sporting Teams and Physiotherapists across Australia.
My aim is to ensure you get the most out of your Pilates practise and to guide you to find comfortable movement with your body. By implementing the Pilates principals which I encourage throughout the repertoires I teach to build a stronger version of you.
Come along and try my classes, I promise you will have no regrets!
Dee
