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FS8 Shellharbour

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Shellharbour, NSW
FS8 Shellharbour

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Think Pilates, Tone and Yoga REMIXED. It's low impact, high energy training, developed to strengthen every body and every mind without the fluff.

26/10/2026

New studio, new classes, a few questions? We’ve put together a quick guide to help you feel ready.

21/10/2026

30 days. One very proud studio. ❤️

Our 30-Day Strength Program is officially complete, and what a month it’s been.

First, congratulations to our winner, Melissa Allitt ! She achieved everything off her tracker and took out FS8 goodies and a 4 Weeks Unlimited Membership.

To every member who took part: we see you. Whatever your weekly goal was, every class you booked and every time you showed up when it would have been easier not to deserves to be celebrated.

Progress looks different for everyone. It’s in your strength, your confidence and the habits you’ve built, not only the numbers. And it was always you vs. you.

Not part of this one? Watch this space, there’s more on the way.

Tag a member who inspired you this month. 👇

16/10/2026

GET TO KNOW YOUR TRAINER: SARAH ✨Whether you’re a regular or just starting your FS8 journey, Sarah is here to guide you, cheer you on and help you get the most out of every class. 💪Next time you’re in the studio, be sure to say hi!

14/10/2026

We wear pink on Saturday 24 October. 💗

Join us at FS8 Shellharbour for our Pink Ribbon Pilates event, raising funds for the National Breast Cancer Foundation. Pink leggings, pink socks, a pink ribbon, whatever you’ve got. And if you have no pink, come anyway.

Here’s what’s on:
👚 Wear something pink
💪 Classes: 6am Mat on the balcony, then Reformer at 7, 8 and 9am
🧖‍♀️ Open saunas all morning, no bookings needed
🙌🏼 Leg compression by P3 Shellharbour
🥂 Pink drinks

Can’t make it? You can still help through the link in our bio.

Show up in pink. Show up for her.

14/10/2026

Help us reach our goal of raising $500 for the National Breast Cancer Foundation (NBCF) this month..

Donate $5 in studio via the QR code to receive a limited edition FS8 sticker.. 🫶🏼

Join us October 24th for our PINK 💕 Day.. were we are opening up our saunas for all to jump in for a small donation.. you can also use the compression stockings from the team at P3 Shellharbour while you're in studio and make a small donation..

Click the link in our bio to make a donation 🩷 and support an incredible cause x

14/10/2026

Not just another sticker.

Our limited edition FS8 sticker is $5, and every cent goes straight to the National Breast Cancer Foundation.

Pop it on your drink bottle, laptop or gym bag. Every time you spot it, you’ll remember you showed up for her.

Scan the QR code to get yours while they last, and we’ll see you in pink on October 24. 💗

13/10/2026

Something new is coming to the studio. 🔥

Our Saturday 6am sessions are moving outdoors for Mat on the balcony. 🙌🏼

From Saturday October 17, join us at 6am for a beautiful start to the weekend, with fresh air, early light and the same strength and control you love.

Tag the friend you’d drag out of bed for this one.

DM “MAT” and we’ll save your spot on ther balcony at FS8 Shellharbour. 💪

11/10/2026

I'm Just Checking ladies 👀👀👀

Now lock in your classes for the week!

08/10/2026

10 things we believe in. 🔥

Save this, send it to someone who needs it, and tell us which one hit different. 👇

07/10/2026

October’s here and the holidays are almost done..

ONE LAST PUSH 👊🏻👊🏻

October is the month where you squeeze every last drop out of the break before the school run routine kicks back in.. where you show up for yourself now, so Term 4 doesn’t flatten you before it’s even started 🫶🏽

Whether you’re chasing down the last few days of the 30-Day Strength Program, trying to find 50 minutes for yourself before the holidays wrap, OR you’re thinking about joining us for the very first time..

This is YOUR time 👉🏼 and we’re not slowing down!

🪩 30 Day Strength Program wraps Oct 13
🪩 Fusion Power — our new class style is here
🪩 Labour Day long weekend — full schedule running
🪩 Mat on the Balcony — Schedule from Oct 18, 6 am
🪩 Show Up for Her — wear pink Oct 24
🪩 Pilates & Pages next catch-up
🪩 Weapon Top Attendees from September
🪩 End of 2026 White Party — Nov 28, RSVP link in bio

Save this and then send it to someone who needs it ✨

Address

4/12 College Avenue
Shellharbour, NSW
2529

Website

facebook.com

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