FS8 Shellharbour

FS8 Shellharbour Think Pilates, Tone and Yoga REMIXED. It's low impact, high energy training, developed to strengthen every body and every mind without the fluff.

Winter is better when you have somewhere to be.. 6 weeks of Reformer. Routine. Reward. Welcome to Winter's Elite at FS8 ...
15/06/2026

Winter is better when you have somewhere to be..

6 weeks of Reformer. Routine. Reward.

Welcome to Winter's Elite at FS8 Shellharbour 🎿

Already a 3 p/wk or unlimited member? you're already automatically enrolled. 🙌🏼
(Email us OPT OUT if you don't want to be Elite this winter)

2 class p/wk members, swipe to see how easy it is to upgrade and be in it to win it.

NEW to FS8?
This is the perfect way in.. 18 in 6, get all the perks, Email or DM us WINTER ELITE and we will take care of it for you.

22 June - 2 Aug .. Winter Elite 2026 .. let's go!

Give your teen the gift of movement, confidence and skills for life. We’d love to welcome them to join us these school h...
10/06/2026

Give your teen the gift of movement, confidence and skills for life. We’d love to welcome them to join us these school holidays! Limited spots available, Click the link in our bio to secure your spot!

WHEN THE TEMP DROPS 🥶 WE LEVEL UP! June has started and there's only one way to go.. ALL IN 👊🏻👊🏻👊🏻 June is the start of ...
05/06/2026

WHEN THE TEMP DROPS 🥶 WE LEVEL UP!

June has started and there's only one way to go..

ALL IN 👊🏻👊🏻👊🏻

June is the start of where consistency builds.. where you show up as we are, with the knowledge that at FS8 we have every kind of movement available that your body and mind might need each week 🫶🏽

Whether it's that your chomping to find out ALL the awesomeness you know our biggest challenge of the year has install for you, OR you're trying to simply find your rhythm again OR your thinking of joining us for the very first time..

This is YOUR time 👉🏼 and we're not slowing down!

🪩 Winter ELITE kicks off
🪩 Teen Pilates 2 Day comprehensive coming
🪩 Pilates & Pages catch up Sunday 21
🪩 Sauna bookings now in MB & FS8 Apps
🪩 Mat Pilates Friday's
🪩 Timetable upgrades
🪩 Weapon Top Attendees from May

Save this and then send it to someone who needs it ✨

The current season at FS8... swipe to see all the new updates. 🪩 41 classes - 7 days a week🪩 5am - 7pm🪩 Saturday now has...
01/06/2026

The current season at FS8... swipe to see all the new updates.

🪩 41 classes - 7 days a week
🪩 5am - 7pm
🪩 Saturday now has a 6am start
🪩 Sunday afternoon Reformer Stretch
🪩 YOGA is back

Our class styles:
👉🏼Strength = Amplify
👉🏼Cardio = Ignite
👉🏼Intermediate = ReformX
👉🏼Stretch = Reformer Restore
👉🏼Classical = FS8 Original
👉🏼Beginner = Fundamentals
👉🏼 Yoga = Fusion Flow

An ever evolving fortnightly class style rotation to keep you moving, motivated, building momentum and to make sure you never get bored!

Perfect Sunday afternoon = Reformer Stretch Class at 4pm.. Experience a deep restorative stretch class to nourish your b...
31/05/2026

Perfect Sunday afternoon = Reformer Stretch Class at 4pm..

Experience a deep restorative stretch class to nourish your body and mind and wrap up the week.. your flexibility improves and your nervous system resets, heading into a new week feeling calmer, lighter and ready!!

Grab your take home Herbal Tea 🫖 and float home.

28/05/2026

YOGA IS BACK 🧘🏼

Introducing Pariss, our new Yoga Mat instructor in the studio..

Pariss brings over 6 years of yoga experience.. she is passionate about creating the most supportive space where you feel empowered to move in a way that suits your body best and meets you exactly where you are on any given day.

Over her years she has deepened her practise with certifications in Vinyasa yoga, and Reiki. Giving her a holistic approach both physical movement and energetic healing. ✨

Whether you’re new to yoga or experienced in your practice, you’ll feel welcomed, supported, and nurtured in Pariss’ classes and walk out feeling incredible..

FUSION FLOW Member Feedback -

✨ Renee said "It's the class you didn't know i needed".

✨ Alicia said "it was perfect for my nervous system, still challenging but just not in a high intensity kind of way".

✨ Angie said "After coming back to FS8 after 10 months off, I was delighted to see this class. The intro and wind down with Pariss was so grounding and relaxing. Loved it!!"

& just like that...It's like he never left 🙌🏼 The fam's back together. Meet Will on the mat every Saturday & Monday PM!
22/05/2026

& just like that...

It's like he never left 🙌🏼

The fam's back together.

Meet Will on the mat every Saturday & Monday PM!

Address

4/12 College Avenue
Shellharbour, NSW
2529

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