J.I.M Rochedale

J.I.M Rochedale The world’s first infrared group training experience. All classes are heated and just 30 minutes.

08/06/2026

ROCHEDALE, WE’RE OPENING THE DOORS ❤️‍🔥
For one day only, we’re inviting you in to try J.I.M for FREE!

30 minutes.
40 degrees.
Infrared heat.
Great music.

Come see why J.I.M Rochedale has become the workout everyone’s talking about.
📍 J.I.M Rochedale
🗓️ Saturday 13th June
⏰ 5am to 9pm

Expect:
🔥 30 minute infrared fitness sessions
🔥 Strength, stretch, sculpt and sweat
🔥 Not smashing your joints, but bulk calories burnt
🔥 A supportive room full of good energy
🔥 DJ produced mixes that make the class fly by

Bring a friend, bring your brother, bring your mum or just come solo. You’ll be welcomed exactly as you are.

Comment "OPEN" and we’ll send you your FREE pass.

We can’t wait to have you in the room 🔥

07/06/2026

Because it’s warm.
Because it’s 30 minutes.
Because the music is good.
Because the room glows red and feels like a little escape from the cold.
Because you don’t have to think, you just show up and follow the screen.
Because the hardest part is getting out of bed, but the best part is walking out feeling like a new person.
Winter mornings are hard.
J.I.M makes them worth it ❤️‍🔥

06/06/2026

Who are you bringing to J.I.M ROCHEDALE'S OPEN HOUSE with you next week? 😍

Free 30 minute infrared fitness classes running all day, so you can experience our infrared workouts for yourself and see what all the fuss is about!

Comment "OPEN" and we’ll send you your FREE pass!

🗓️ Saturday 13th June
⏰ 5am to 9pm

05/06/2026

There's a difference between movement that supports your body and movement that breaks it down.

That’s where J.I.M comes in ❤️‍🔥

30 minutes.
Infrared heat.
Low-impact options.
Strength, mobility and cardio in one.

Movement that helps your body feel strong again.

05/06/2026

🚨 J.I.M ROCHEDALE OPEN HOUSE! 🚨

Free 30 minute infrared fitness classes running all day, so you can experience our infrared workouts for yourself and see what all the fuss is about!

Whether you're new to J.I.M or already part of the community, we'd love to see you there.

Tell your friends, book your spot and get ready for infrared, music and movement.

Comment "OPEN" and we’ll send you your FREE pass.

📍 J.I.M Rochedale
🗓️ Saturday 13th June
⏰ 5am to 9pm

🔥 30 minute, 40 degree sessions - Twice the results in half the time, thanks to our signature J.I.M Infrared powered workouts
🔥 Stretching, Strengthening, Sculpting + Sweating without smashing your joints
🔥 A room full of people cheering you on and a supportive community that backs you
🔥 Insanely good music with the freshest DJ produced mixes

If you’ve been meaning to try Rochedale's Hottest New Workout… This is your moment!

This is for the ones who’ve been watching our posts, thinking about booking, asking friends what J.I.M is like or telling themselves they’ll “start next week” 😉

We can’t wait to meet you ❤️‍🔥

04/06/2026

10 days left in Snakes & Ladders 🐍🪜
If you’ve been climbing ladders, keep going.
If you’ve been sliding down snakes… respectfully, get yourself into class 😅
Final stretch. Let’s go ❤️‍🔥

03/06/2026

Not your average gym.
Not your average workout.
Not your average results.
30 minutes. Infrared heat. Good music. Good people.
This is J.I.M Rochedale ❤️‍🔥

THIS WEEK ONLY 1st-7th June we’re shaking things up for our Snakes & Ladders 28 Day Challenge 😍 🃏🎪Each J.I.M class atten...
31/05/2026

THIS WEEK ONLY 1st-7th June we’re shaking things up for our Snakes & Ladders 28 Day Challenge 😍 🃏🎪

Each J.I.M class attended this week will score you 3 moves, instead of the usual 2! So make sure you get as many classes as you can in this week to get ahead 😉

29/05/2026

From 📢📢📢📢📢📢📢📢📢 to 🌿✨🤍😌☀️

Address

2A/16 Beverley Avenue
Rochedale South, QLD
4123

Telephone

+61438965826

Website

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