J.I.M Rochedale

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The world’s first infrared group training experience. All classes are heated and just 30 minutes.

29/10/2026

NEW BLOCK INCOMING! 2 November to 29 November ❤️

This last block has definitely been a fan favourite! A little challenging at times (we’ve heard you 😂) but we’ve loved seeing everyone push themselves and get stronger along the way!

Now we’re getting ready to mix things up again with four fresh weeks of workouts and new challenges!

28/10/2026

After hearing me talk about J.I.M nonstop, my boyfriend, Max finally agreed to come along and see what all the hype was about 😂

I brought him along to a Joseph session, a traditional Pilates class with no equipment and let’s just say he definitely underestimated it! He was pretty surprised by how challenging (and sweaty!) a 30 minute mat workout could be. Although, I think he spent half the class just jamming out to the music 💀

He wasn’t too impressed that I’d chosen arguably the hardest workout of the block BUT the next morning he was already asking to come back 😅

So here’s your sign to come and try a session or bring along that friend, partner or family member who’s been hesitant to give J.I.M a go. They might just surprise themselves! 👏🫶

27/10/2026

SWEAT AND TREAT 😅🎃

Join us Saturday 31 October at 5am, 6am and 7am for a spooky sweat session 👻

🎃 Bring a friend
👻 Dress up in your best Halloween costume
🔥 Get your 30-minute sweat on

Limited times available, so book your session now!

25/10/2026

Date night looks a little different around here…

23/10/2026

Before J.I.M vs after J.I.M 🔥💦

Same person. 30 minutes later. A whole lot sweatier.

Proof that you don’t need hours in the gym to get a good workout in. 💖

21/10/2026

Movement is about so much more than just physical results. ❤️‍🔥

Sometimes, all it takes is 30 minutes to reset your mind, lift your mood and feel like yourself again.

20/10/2026

Trust the process. 💪📈

Some days you push harder, some days you just show up. Both count.

Keep turning up, putting in the work and letting the results speak for themselves.

Address

2A/16 Beverley Avenue
Rochedale South, QLD
4123

Telephone

+61438965826

Website

https://joyinmovement.com.au/find-a-jim/rochedale/

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