J.I.M Rochedale

J.I.M Rochedale The world’s first infrared group training experience. All classes are heated and just 30 minutes.

Come as you are. Move how you can. Leave feeling lighter 💖
20/06/2026

Come as you are. Move how you can. Leave feeling lighter 💖

🥁 We’ve got a new addition to the team ❤️‍🔥Everyone, meet Makenzy!If you’ve been around the studio lately, you’ve probab...
18/06/2026

🥁 We’ve got a new addition to the team ❤️‍🔥

Everyone, meet Makenzy!

If you’ve been around the studio lately, you’ve probably already seen her smiling face. Makenzy started training at J.I.M Rochedale earlier this year and quickly became part of our community 🫶

Now she’s swapped her member shirt for a J.I.M shirt and has officially joined the team!

Makenzy will be helping welcome members, supporting our community, keeping the good vibes flowing and making sure J.I.M Rochedale continues to be the happiest 30 minutes of your day ❤️‍🔥

A few fun facts about Makenzy:

✨ Favourite J.I.M Class: Core or EPOC

✨ Coffee Order: Small Mocha

✨ Favourite TV Show: The White Lotus

✨ Favourite way to spend a Sunday: Trying out a new coffee spot + walk with bestie

✨ Hidden Talent: She can make some goodd cookies! 🍪

She’s already jumped in with both feet and we know you’re going to love having her around as much as we do.

Help us give her the warmest J.I.M welcome ❤️

You’re not alone! We’re here to help you out ❤️‍🔥At J.I.M, we’re here to help you reset, refocus and stay consistent wit...
16/06/2026

You’re not alone! We’re here to help you out ❤️‍🔥

At J.I.M, we’re here to help you reset, refocus and stay consistent with a community that helps you show up, even on the hard days.

13/06/2026

OPEN HOUSE SWEAT SESSION ❤️‍🔥

Today we opened our doors for the public to come in and experience our infrared workout classes for free, and Shalise absolutely smashed her trial session.

Our Sweat class is a full body workout using just a pair of dumbbells, designed to spike your heart rate, build strength and keep muscles burning.

Want to try it out? DM ‘TRIAL’ to receive the link to our free trial sessions!

Only 2 days to go!! 🥳 Comment OPEN to get more info about our FREE 30 minute infrared fitness sessions running ALL DAY t...
11/06/2026

Only 2 days to go!! 🥳 Comment OPEN to get more info about our FREE 30 minute infrared fitness sessions running ALL DAY this Saturday! 💫

Low impact simply means being kinder to your joints. It doesn’t mean you won’t sweat, build strength or elevate your hea...
10/06/2026

Low impact simply means being kinder to your joints. It doesn’t mean you won’t sweat, build strength or elevate your heart rate (especially under the infrared ❤️‍🔥).

At J.I.M, we focus on movement that leaves you feeling stronger, fitter and more energised without the pounding or joint pain.

Because working hard and looking after your body can exist in the same workout ❤️‍🔥

We think it’s time for a new block… don’t you? 😉 Starting Monday and now available to start booking into via the J.I.M a...
10/06/2026

We think it’s time for a new block… don’t you? 😉 Starting Monday and now available to start booking into via the J.I.M app 🫶

Address

2A/16 Beverley Avenue
Rochedale South, QLD
4123

Telephone

+61438965826

Website

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