J.FitBox_Pilates

J.FitBox_Pilates Mat Pilates / Yoga / Circuit Training

05/02/2026

Staying healthy together across three generations. ❀️From the little one to grandparents, we’re all finding our balance and strength on the mat. Such a precious time together.🏑

J.FitBox Pilates will be taking a short Christmas break from 24/12/2025 to 2/1/2026.It has been such a joy and a privile...
16/12/2025

J.FitBox Pilates will be taking a short Christmas break from 24/12/2025 to 2/1/2026.

It has been such a joy and a privilege to spend this year with all of you. As Joseph Pilates said, β€œChange happens through movement and movement heals,” and I’m so grateful we could share so much movement and growth together this year.

Thank you so much for all your support.

Wishing you a Merry Christmas and a Happy New Year! πŸŽ„βœ¨

βΈ»

J.FitBox ν•„λΌν…ŒμŠ€κ°€ 2025λ…„ 12μ›” 24일뢀터 2026λ…„ 1μ›” 2μΌκΉŒμ§€ 크리슀마슀 νœ΄κ°€λ₯Ό κ°€μ§‘λ‹ˆλ‹€.

μ˜¬ν•΄ μ—¬λŸ¬λΆ„κ³Ό ν•¨κ»˜ν•  수 μžˆμ–΄ 정말 큰 κΈ°μ¨μ΄μ—ˆκ³  μ˜κ΄‘μ΄μ—ˆμŠ΅λ‹ˆλ‹€. β€œChange happens through movement and movement heals,” μ œκ°€ μ• μ •ν•˜λŠ” Joseph Pilates의 λͺ…μ–Έμ²˜λŸΌ μ˜¬ν•΄ μ—¬λŸ¬λΆ„κ³Ό ν•¨κ»˜ 움직이고, 그둜 μΈν•œ 긍정적인 영ν–₯듀을 ν•¨κ»˜ λ‚˜λˆ„λ©° μ„±μž₯ν•  수 μžˆμŒμ— μ§„μ‹¬μœΌλ‘œ κ°μ‚¬λ“œλ¦½λ‹ˆλ‹€.

항상 보내주신 λ”°λœ»ν•œ 응원에 κ°μ‚¬λ“œλ €μš”.

λ”°λœ»ν•œ ν¬λ¦¬μŠ€λ§ˆμŠ€μ™€ ν–‰λ³΅ν•œ μƒˆν•΄ λ³΄λ‚΄μ„Έμš”! πŸŽ„βœ¨

✨ Change happens through movement, and movement heals. ✨2 spots now open in our group Pilates classes!πŸ“… Thursday 11amπŸ“… F...
03/11/2025

✨ Change happens through movement, and movement heals. ✨

2 spots now open in our group Pilates classes!
πŸ“… Thursday 11am
πŸ“… Friday 10am

Move, strengthen, and feel your best with us 🌿
DM to secure your spot.

✨ 등둝 κ°€λŠ₯ 그룹클래슀 ✨ πŸ“†λͺ© 10μ‹œ - 1인 κ°€λŠ₯πŸ‘ΆκΈˆ 11μ‹œ - 2인 κ°€λŠ₯ (아기와 ν•¨κ»˜ ν•  수 μžˆλŠ” κ·Έλ£Ή) λ”°μŠ€ν•œ 곡간, κΉŠμ€ μ›€μ§μž„. ν•¨κ»˜ ν˜Έν‘ν•˜λ©° μš΄λ™ν•˜μ‹€ λΆ„! μ—°λ½μ£Όμ„Έμš”πŸ˜Š
23/07/2025

✨ 등둝 κ°€λŠ₯ 그룹클래슀 ✨

πŸ“†λͺ© 10μ‹œ - 1인 κ°€λŠ₯
πŸ‘ΆκΈˆ 11μ‹œ - 2인 κ°€λŠ₯ (아기와 ν•¨κ»˜ ν•  수 μžˆλŠ” κ·Έλ£Ή)

λ”°μŠ€ν•œ 곡간, κΉŠμ€ μ›€μ§μž„.
ν•¨κ»˜ ν˜Έν‘ν•˜λ©° μš΄λ™ν•˜μ‹€ λΆ„! μ—°λ½μ£Όμ„Έμš”πŸ˜Š

< Pilates Body Photo Shoot > The remarkable journey of our J.FitBox Pilates member is truly awe-inspiring. Starting as a...
09/11/2023

< Pilates Body Photo Shoot >
The remarkable journey of our J.FitBox Pilates member is truly awe-inspiring. Starting as an open member and consistently dedicating herself to Pilates, personal training, and individual workouts over an extended period is a testament to her unwavering commitment. πŸ‘πŸ»πŸ‘πŸ»

Her ability to balance the demands of being a working mum while wholeheartedly giving her best in every class serves as a powerful source of motivation for everyone, including myself. 😊

Observing her boundless positive energy reminds me of the the quote by Joseph Pilates, "Physical fitness is the first requisite of happiness."

J.FitBox Pilates νšŒμ›λ‹˜μ˜ 감격슀러운 첫 λ°”λ””ν”„λ‘œν•„.
ν•„λΌν…ŒμŠ€ μ˜€ν”ˆλ©€λ²„λ‘œ μ‹œμž‘ν•˜μ…”μ„œ μ§€κΈˆκΉŒμ§€ 맀주 μ„±μ‹€ν•˜κ²Œ ν•„λΌν…ŒμŠ€+PT+κ°œμΈμš΄λ™μ„ μž₯κΈ°κ°„ ν•΄μ˜€μ‹œλ©°, 기얡에 남을 좔얡을 λ§Œλ“€κΈ° μœ„ν•΄ μ΄¬μ˜μ„ ν•˜μ…¨μ–΄μš”. 이 여정을 ν•¨κ»˜ ν•  수 μžˆμ–΄ λ„ˆλ¬΄ κ°μ‚¬ν•˜λ‹΅λ‹ˆλ‹€.😊

μ›Œν‚Ήλ§˜μœΌλ‘œμ¨ κ·Έ μ–΄λŠκ²ƒ ν•˜λ‚˜ μ†Œν™€νžˆ ν•˜μ§€ μ•ŠμœΌμ‹œκ³  μˆ˜μ—…μ‹œκ°„μ—λ„ 늘 μ΅œμ„ μ„ λ‹€ν•˜μ‹œλŠ” λͺ¨μŠ΅μ€ μ €μ—κ²Œλ„ 맀번 쒋은 자극이 되고 배울게 λ„ˆλ¬΄ λ§Žμ€ μ‹œκ°„μΈλ°μš”.

항상 긍정 μ—λ„ˆμ§€ λ„˜μΉ˜λŠ” νšŒμ›λ‹˜μ„ 보며 Joseph Pilates 의 λͺ…언을 λ‹€μ‹œ ν•œλ²ˆ λ– μ˜¬λ €λ΄…λ‹ˆλ‹€.
β€˜Physical fitness is the first requisite of happiness’

⭐️J.FitBox Black November Sale⭐️The last special event for 2023! (Until November 15, 2023)"We feel refreshed." "Recently...
04/11/2023

⭐️J.FitBox Black November Sale⭐️

The last special event for 2023! (Until November 15, 2023)

"We feel refreshed." "Recently, my back and shoulder pain has reduced." "I've noticed that my posture has improved." "My body is getting firmer." "After a week off, my body feels different."

We're thrilled to see such positive feedback from our members, and we're working hard to figure out how to provide even better classes. 😊

Also, did you know that we've opened classes on weekday evenings (after 4 PM) and weekends? To celebrate this, and as Black Friday is coming, we're running a special event.

Complete these 10-second missions to get the benefits:

1. Like this post.
2. Share it on your story.
3. Comment 'I'm in' on this post.

We kindly ask for your active participation, and please don't hesitate to DM us if you have any inquiries πŸ’Œ

JFitBox μ—μ„œ 2023λ…„ λ§ˆμ§€λ§‰ μŠ€νŽ˜μ…œ 이벀트 μ§„ν–‰ν•©λ‹ˆλ‹€! (2023λ…„ 11μ›” 15μΌκΉŒμ§€)

β€˜μ‹œμ›ν•΄μš”β€™ β€˜μš”μ¦˜ ν—ˆλ¦¬, μ–΄κΉ¨ 톡증이 λœν•΄μš”β€™ β€˜β€™ν‰μ†Œ μžμ„Έκ°€ 많이 μ’‹μ•„μ‘Œμ–΄μš”β€™ λͺΈμ΄ 탄탄해지고 μžˆμ–΄μš”β€™ β€˜ν•œμ£Ό 쉬면 λͺΈμ΄ μ•Œλ”λΌκ³ μš”β€™
μš”μ¦˜ νšŒμ›λ‹˜λ“€μ˜ 긍정적인 ν”Όλ“œλ°±μ— λ”μš± 더 νž˜μ„ λ‚΄, μ–΄λ–»κ²Œ ν•˜λ©΄ 더 쒋은 μˆ˜μ—…μœΌλ‘œ 보닡해 λ“œλ¦΄ 수 μžˆμ„μ§€ 늘 κ³ λ―Όν•˜κ³  곡뢀 μ€‘μ΄λžλ‹ˆλ‹€. 😊

그리고 저희 평일 저녁 (4μ‹œ 이후), 주말 μˆ˜μ—… μ˜€ν”ˆν•œ 것도 μ•„μ‹œμ£ ?
μ˜€ν”ˆ 기념 & λΈ”λž™ν”„λΌμ΄λ°μ΄λ₯Ό λ§žμ•„ μŠ€νŽ˜μ…œ 이벀트 μ§„ν–‰ν•©λ‹ˆλ‹€.

ν˜œνƒμ„ μ–»κΈ° μœ„ν•œ 10초 λ―Έμ…˜ 3개!!

1. κ²Œμ‹œκΈ€ μ’‹μ•„μš”
2. 본인의 μŠ€ν† λ¦¬μ— 곡유
3. λŒ“κΈ€μ— β€˜μ°Έμ—¬ν•©λ‹ˆλ‹€β€™β€¨
λ§Žμ€ μ°Έμ—¬ λΆ€νƒλ“œλ¦¬λ©°, λ¬Έμ˜μ‚¬ν•­μ€ μ–Έμ œλ“ μ§€ DM μ£Όμ„Έμš” ^^

EOFY SALE ENDS TOMORROWπŸ’«ν–‰μ‚¬ 가격 λ¬Όμ–΄λ³΄μ‹œλŠ” 뢄듀이 λ§Žμ•„ ν¬μŠ€νŒ… ν•΄λ“œλ €μš”πŸ™‚ 내일 λ§ˆκ°μ΄λ‹ˆ μ„œλ‘˜λŸ¬ μ£Όμ„Έμš”!
29/06/2023

EOFY SALE ENDS TOMORROWπŸ’«
행사 가격 λ¬Όμ–΄λ³΄μ‹œλŠ” 뢄듀이 λ§Žμ•„ ν¬μŠ€νŒ… ν•΄λ“œλ €μš”πŸ™‚
내일 λ§ˆκ°μ΄λ‹ˆ μ„œλ‘˜λŸ¬ μ£Όμ„Έμš”!

πŸ’« EOFY SALE - Up to $220 OFF πŸ’«J.FitBox Pilates is here to help you better understand, connect and achieve your goals. In...
20/06/2023

πŸ’« EOFY SALE - Up to $220 OFF πŸ’«

J.FitBox Pilates is here to help you better understand, connect and achieve your goals. In every session, we ensure your form and posture are correct with each movement as incorrect forms can lead to decreased results and an increased risk of injury.

DM us for the details. πŸ’Œ

Now is the time to get yourself into a healthier routine.

Physical fitness is the first requisite of Happiness πŸ™‚

jfitbox #λ§€νŠΈν•„λΌν…ŒμŠ€ #λΈŒλ¦¬μ¦ˆλ²ˆν•„λΌν…ŒμŠ€ #μ–Έλ”μš°λ“œν•„λΌν…ŒμŠ€ #ν•„λΌν…ŒμŠ€λ™μž‘ #ν•„λΌν…ŒμŠ€μš΄λ™ #ν•„λΌν…ŒμŠ€μŠ€νŠœλ””μ˜€ #ν•„λΌν…ŒμŠ€μš΄λ™

Happy Mother’s Day ❀️J.FitBox Pilates is giving out this massive special offer to all the mums who also need to take car...
03/05/2023

Happy Mother’s Day ❀️
J.FitBox Pilates is giving out this massive special offer to all the mums who also need to take care of themselvesπŸ’•
Do not miss this chance!
Give yourself or Mum the gift of a healthy and happy lifeπŸ₯°

* Offer available until 14th May 2023

Address

Underwood, QLD
4119

Telephone

+61431344007

Website

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