02/09/2026
LES MILLS BODY BALANCE
Looking for a workout that leaves you feeling stronger, more mobile and a little more relaxed?
BODY BALANCE combines yoga, Pilates and Tai Chi-inspired movements to work on strength, flexibility, balance and mobility. It’s a great way to move your body without high impact and is suitable for all fitness levels.
Our Body Balance classes:
Monday | 10:30am with Lisa
Tuesday | 7:00am with Jenni
Thursday | 9:30am with Jenni
Come along, give it a try and see how you feel afterwards.
Check out our timetable for all our group fitness classes.