Kelly Walker, Personal Training

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Proserpine, QLD
Kelly Walker, Personal Training

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Qualified Personal Trainer since 2004. Involvement in fitness industry spans over 30 yrs. Let ME help YOU to become a HAPPIER, HEALTHIER, YOU!

My aim is to help clients achieve their ultimate health and fitness goals through personal training and education. To teach people to correctly and safely perform exercises, and eliminate any fear people may have of weight training and/or working out in a gym, and showing them it can be enjoyable and fun as opposed to a chore. Specialties:

01/11/2026

Reminder - STUDIO CLOSED Wednesday afternoon this week so NO 5:15pm Strength Class or PT sessions.

I have an Orthopaedic Surgeon appointment in Mackay for my shoulder.

There are spaces still available in 5:30am, 6:30am & 8:45am classes 💪🏼

Thanks for your understanding 😊🩵🩷 x

06/10/2026

Last chance! Registration closes tomorrow (Wed 7 Oct) for my 8 Week Summer Shred Challenge, starting this Saturday! 🙌🏼🔥

Imagine how different you could feel 8 weeks from now.

What could change if you stayed consistent?

This isn’t about starving yourself for 8 weeks. It’s about building healthy habits that you can actually maintain.

✅ Train with purpose
✅ Eat with structure
✅ Stay accountable

8 weeks from now, you’ll either be glad you started, or wishing you had.

Head to my website https://kellywalkerpt.com/8-wk-challenge for more information 😊

28/09/2026

📣 King’s Birthday Long Weekend Classes

The studio will be closing earlier than usual on Friday morning due to travel for a family birthday celebration.

Friday’s classes:
🩵 5:30am Strength
🩷 7:30am Seniors Cardio Fit (non-seniors welcome to join in! 😉)

Monday (Public Holiday) - closed

Classes will resume as normal on Tuesday 6 Oct 5:30am.

Thanks for your understanding, and enjoy the long weekend! ☺️

21/09/2026

Ladies and gentlemen … I’m excited to announce my Bring It! 8 Week Summer Shred Challenge, starting Saturday 10 October 💪🏼🩵🩷

Head my website https://kellywalkerpt.com/8-wk-challenge for all the details and to register.

To ensure every participant gets the attention they deserve, places are strictly limited. Once all positions are filled, registrations will close. Don’t miss out 🙌🏼

My Challenges are designed to educate and empower you. I don’t want to simply tell you what to do for 8 weeks. I want to teach you the skills and habits that will help you achieve results long after the Challenge has finished.

The Challenge will finish on Saturday 5 December.

06/09/2026

Happy Father’s Day to all the Daddios out there! 🩵 Hope you’re having a fabulous, relaxing day and being thoroughly spoilt! 😎🎣🍺

And to those for whom today can be a difficult or bittersweet day, I’m sending extra love your way. 🩵 It’s not always a day of celebration, and that’s ok too. Be gentle with yourselves today 🫶🏼🩵🩷 x

03/09/2026

🩵🩷 STUDIO CLOSURE 🩷🩵 a reminder that the Studio will be closed from mid-morning Monday 7 September while I head to Vanuatu for a quick break to visit family!

Reopening on Wednesday 16 September for the 5:15 PM Strength class.

Schedule updates for Monday 7 September:
🏋🏼‍♀️ 6:30 AM: Additional Strength Class
🏃🏼‍♀️ 9:45 AM: Seniors Cardio Circuit

Important Notes:
📌 Class Packs: All active Class Packs will be extended to cover the closure period.

🏋🏼‍♀️ Home Workouts: Keen for some workouts while I’m away? 😊😉 Send me a message if you haven’t already, and I’ll send over the home circuit workouts!

Thank you so much for your understanding and support 🙏🏼 Please reach out if you have any questions 🩵🩷

01/09/2026

WOW! 🤩 That’s a wrap on our August charity collection for Share the Dignity. A massive thank you 🙏🏼 once again to everyone who was able to donate tampons, pads or $$ to help those in need to manage their period with dignity! 🩷 I really appreciate you all helping this charity that is close to my heart 😊

Period products should be a right, not a privilege, and no one should have to choose between buying food and buying period products.

Our final tally:
🩷 141 packets of tampons (55 super, 66 regular, 20 teen/mini)
🩷 37 packets of pads & liners (14 night, 9 super, 6 regular, 8 liners)

Just amazing I’m so humbled by your generosity! Thank you, thank you, thank you! 🙏🏼🥺🩷

And thank you to ALDI Australia for having such affordable period products that meant we could donate so many more packets with the monetary donations received.

* As mentioned in previous posts, tampons are always at a shortfall for the charity which is why these numbers are so much higher as that’s what I purchased with the majority of cash donations.

30/08/2026

Last day tomorrow (Monday) to donate period products for Share the Dignity August Drive to help end period poverty! You can drop off up til 6pm Monday night 😊

Thank you SO much 🙏🏼 to everyone who has donated so far you’re all amazing and generous and will make such a difference to someone making tough choices right now in their life! 🫶🏼🩷 It humbles me to see 2 overflowing containers in my gym 🥰

No one should have to choose between eating & managing their period with dignity!!! 😔

27/08/2026

Ladies and gentlemen … COMING SOON - Bring It! 8 Week Summer Shred Challenge! 💪🏼🩵🩷

Register your interest today to find out more. Click the link below 👇🏼

🔗 https://kellywalkerpt.wufoo.com/forms/wen3d3r0iru4ib/

17/08/2026

WOW 🤩 a massive thank you 🙏🏼 to my awesome generous clients … we are halfway through the August Share the Dignity, Dignity Drive collecting period products to help end period poverty. So far we have collected:

🩷 83 packets of tampons (8 mini/teen, 42 regular, 33 super)
🩷 26 packets of pads
🩷 8 packets of liners

27 of these tampon packets are from the gold coin drive that I did end of the March campaign where I missed the collection as the box was collected early from Woolworths – thanks again to you amazing individuals who donated some $$$ back then also 😊

Why so many tampons you may ask 🤔 for those of you that have donated $$$ instead of product I’ve been purchasing mainly tampons, along with some overnight pads & liners – because the Charity often falls short on tampon donations as pads are the highest donated product.

If you’re still wanting to donate don’t worry you have 2 weeks left to do so, the Dignity Drive runs for all of August. You don’t need to be a member of my Studio – aside from the 3 Woolworths in the Whitsundays, I am the only other Registered Business Collection Point in the Whitsundays - so any member of the public can drop off donations to my Studio 😊🩷🙏🏼

NOBODY should have to chose between buying food of buying period products 😢 If you’re able to, please help someone to manage their period with dignity. Every donation counts.

Again thanks to everyone who has so generously donated already you’re all amazing!!! 🥰🙏🏼🩷🩵

Address

69 Marathon Street
Proserpine, QLD
4800

Telephone

+61405186523

Website

http://kellywalkerpt.com/, http://www.bookeo.com/kellywalkerpt

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