Body2Soul Pilates

Body2Soul Pilates Boutique home based Studio Pilates located in Pitt Town. Classes available in studio or online. Polestar Qualified

Focus on functional movement, Injury rehab, Strength, Mobility, Flexibility, Health & Wellbeing and connecting the Body, Mind and Spirit.

02/04/2026

It’s been a busy few weeks in our studio,
Keeping interesting without venturing to far away from the original method ! How good is Pilates

10/03/2026

Up - down, Side to side, up and over, inside out, upside down , turn around! Exploring all types of movement and searching for control x
“Looks like fun doesn’t it 💜💜💜💜 💜

Pop-up map Pilates this Saturday, 14 March at 8:15 AM DM me now to reserve your spot on the mat. Only $10 for the sessio...
09/03/2026

Pop-up map Pilates this Saturday, 14 March at 8:15 AM DM me now to reserve your spot on the mat. Only $10 for the session. Clapping with our friends from .grownfitness 💜💜💜

Stop 🛑 👀 👂 for the first time in years, we have a availability to take on a new client in our Tuesday afternoon 4 PM sem...
02/03/2026

Stop 🛑 👀 👂
for the first time in years, we have a availability to take on a new client in our Tuesday afternoon 4 PM semiprivate session. This availability won’t last long so if you would like to start your Pilates journey in a clinical. Therapeutic environment, where you’ll be the focus in a very small setting and individualized program reach out today.

We have an exciting opportunity to take on three new clients into our b***y beats session on a Saturday morning 7:15 AM ...
23/02/2026

We have an exciting opportunity to take on three new clients into our b***y beats session on a Saturday morning 7:15 AM please reach out if you would like to take this trial offer and join us in some b***y beats fun.

How cute is our team just saying!💜💜💜💜💜
11/02/2026

How cute is our team just saying!
💜💜💜💜💜

Of course I had to give this a go ! I love the magic wand.. come and try our sessions lol they are pure magic 😆
09/02/2026

Of course I had to give this a go !
I love the magic wand..
come and try our sessions lol they are pure magic 😆

Your Daily reminder 💜💙
06/11/2025

Your Daily reminder 💜💙

Pop up mat class this Friday .grownfitness Please DM if you would like a spot on the mat
14/10/2025

Pop up mat class this Friday .grownfitness
Please DM if you would like a spot on the mat

Spring has sprung and we will welcome it with a bit on jumpboard this week. This is a great time to set new goals.Get mo...
01/09/2025

Spring has sprung and we will welcome it with a bit on jumpboard this week.
This is a great time to set new goals.
Get more active.
Get those steps up.
Jump in an extra class.
Longer and warmer evenings bring out that little extra motivation. It’s time to use it to your advantage and move that body more.

A little thought !Original Pilates is so much more than a fully loaded room of reformers, loud music and someone screami...
29/07/2025

A little thought !
Original Pilates is so much more than a fully loaded room of reformers, loud music and someone screaming give me 1 more !!
Today , the term Pilates is so broad and it’s loosing its identity which can be confusing for the consumer xx
Pilates is the practice of control , stability, connection to your mind - body- and soul
It’s slow not fast paced, it’s a series of exercise’s with meaning and purpose - leading to progressions and advancements.
In a studio format of Pilates it utilizes all of Joseph’s equipment - The Cadillac - The Wunda Chair, Spine correctors and High Barrels and yes the reformer with all this equipment supporting you and better preparing and connecting you and your body to the original Mat Repertoire where it’s just you, the floor and gravity.
It’s the understanding of how you’re moving.
It’s technical and requires you to be present 💜
It’s just so so so much more
Don’t sell yourself short when starting your Pilates journey !
Pilates is no longer created as all equal xx think of it this way
Is classical ballet and contemporary Dance the same ?
It’s both Dancing though right ? Or wrong ?
Can you perform contemporary Dance well without a mastery and practice of classical ballet ?
What looks more fun to do classical ballet or Hip hop ?
Understand the difference ?
If you’re injured or in pain do you think your body would handle a ballet class better or a hip hop class ? Interesting isn’t it

Address

Pitt Town, NSW
2756

Telephone

+61433200679

Website

Alerts

Be the first to know and let us send you an email when Body2Soul Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category