31/05/2026
Resistor week. Load the stroke, hold the power. 🌊
We are into the Transmutation block now, and week 1 is Resistor: strength endurance under load. We put a bit of resistance on the blade through the pyramids and the river grind, then practise holding our power as the legs and lungs start to complain. It is the work that makes the back half of a long paddle feel easy. The Ramon Challenge is on this Saturday morning at Bayswater too, an optional hit-out on the river if you fancy it.
What's on:
• Mon 6:00 AM · Technique focus · L1 / L2 · CBD · Swan River
• Mon 5:00 PM · Distance focus · L3 / L4 · Hillarys (Marina north wall)
• Tue 6:00 AM · Technique focus · L1 to L4 · Johnston Street Boat Ramp
• Wed 6:00 AM · Distance focus · L3 / L4 · CBD · Swan River
• Fri 6:00 AM · Technique focus · L1 to L4 · Hillarys
• Sat 2:30 PM · Distance focus · L3 / L4 · Port Beach
A southwesterly is around early in the week, so Monday's Hillarys triangle may run as a downwind. We confirm the call on the morning.
Avon Descent is 9 weeks out. A strong load week now is exactly what makes the big one feel within reach.
Book the level that fits where you are at this week.
Book online: www.paddlecollective.com.au/book-online