Lunge Yoga

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Lunge Yoga Japanese Yoga Lunge Japanese Yoga: Yoga, health and well-being..visit our website for more www.lunge.com.au

ANOTHER WEEK - Let’s go! + Ups and downs, but looking for the consistency. Consistency supports the change.. we have bee...
26/10/2026

ANOTHER WEEK - Let’s go!
+ Ups and downs, but looking for the consistency. Consistency supports the change.. we have been giving a lot of love to the WOOD element this Spring. Lift the “state” of the liver and gall bladder energy (and organs) and so then you can’t help but feel lighter and better from within.
+ Let’s keep it going! See you soon for class 🧘‍♂️
On-line this week! AWST
+ Monday 3.30pm
+ Wednesday 6.30am
+ Wednesday 6.15pm
+ Thursday 4pm
+ Saturday 6.30am
+ Saturday 9am
+ Tuesday 6.15pm Studio Class in Subiaco. Drop ins welcome, or book in for the last 8 week term of the year..

18/10/2026

Market with Heart Subiaco 💕

AWARENESS ? + Yoga helps us come in to awareness. To help us see, and feel our habits and patterns that maybe we no long...
16/10/2026

AWARENESS ?
+ Yoga helps us come in to awareness. To help us see, and feel our habits and patterns that maybe we no longer “need”. And can help us move away from them…
+ Sometimes it is easy, other times not, but with it comes lightness and clarity. Doesn’t always mean though it will feel good . There’s the rub. 💕.
+ But, we learn overtime to accept the process 🧘‍♂️.
Lovely life 💕

Yoga at Work - did you know we can come to you, in your workplace! + Your business runs at its best when your people fee...
09/10/2026

Yoga at Work - did you know we can come to you, in your workplace!

+ Your business runs at its best when your people feel their best. If desk aches, constant stress, and mental fatigue are slowing your team down - Our Lunge Yoga at Work sessions will help!

+ We can bring tailored yoga sessions directly to your workplace.

+ What we do for your team:
1. Melt away physical pain: We eliminate desk-related neck and back tension while improving posture.
2. Restore mental clarity: We lower stress, boost daily energy, and help staff stay calm under pressure.
3. Build a happier workplace: We reduce sick days, sharpen concentration, and bring back genuine team collaboration.

+ Contact us with any questions! [email protected] or 0412 389 603.

+ Link in bio, for more information.

SEIZA+ The ability to sit, to notice, to feel and to sense what might be happening within us. + A beautiful reference po...
09/10/2026

SEIZA
+ The ability to sit, to notice, to feel and to sense what might be happening within us.
+ A beautiful reference point and recognition at the end of each class for our body, our mind and our heart.
+ Some days east to sit, other days not so so easy, however over time no expectation but acceptance that every day is different.
+ Eastern arts like yoga helps us come to this awareness. To sit and to notice our breath can start to helps us calm our mind.

THE GOODIE BAG+ Always a little bonus… here is what we had this time after our recent event. Each goodie bag, thoughtful...
03/10/2026

THE GOODIE BAG
+ Always a little bonus… here is what we had this time after our recent event. Each goodie bag, thoughtfully personalised for each event. 💕
Thanks to local WA businesses
Wild Rain Natural Soaps
CRUNCHBOX | Desserts, made better
Spiral Foods
and some complimentary Japanese Yoga classes from us! 🧘‍♂️
+ Are you looking to organise a group, maybe at your workplace, your school, or at your home, more information on our website https://www.lunge.com.au/yoga-at-work-executive-yoga-workshops/ or contact [email protected].
+ Happy dayz ⭐️. Do yoga, feel better from the inside.

TAKE A MOMENT + Fun morning for our Corporate Yoga Event for a local business in Subiaco held at Home Base Design & Buil...
02/10/2026

TAKE A MOMENT
+ Fun morning for our Corporate Yoga Event for a local business in Subiaco held at Home Base Design & Build Centre.
+ Great thing to do for your business, some yoga, breath work and nourishment to end with a treat from CRUNCHBOX | Desserts, made better and traditional Bancha tea from Spiral Foods.
+ Awesome team building and a time to take a moment away from the office grind.
+ Goodie bag also with beautiful locally made artisan soaps by Wild Rain Natural Soaps and a couple of other treats!
+ Contact us for your next Yoga at Work Event. We can come to you, or organise it in a suitable studio space. More information also on our website https://www.lunge.com.au/yoga-at-work-executive-yoga-workshops/

Address

55 Salvado Road
Subiaco, WA
6008

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm
Sunday 7am - 8pm

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