09/09/2026
Excited to announce Saturday Sādhana starts this week with Katie🤍🪷
Those of you who have practiced with me previously will be familiar with my style of teaching. If you have never practiced with me before, a bit about me; I come from a personal training and massage therapy background and have been teaching yoga for the past 12 years. I follow movement and energetic patterns to create a framework for my classes, giving them consistency and structure. I use repetition to create familiarity and a sense of safety within the nervous system and, I like to work with strength alongside flexibility and challenge with ease. Come join me sometime.
Thank you for being part of the State of Zen community🤍🪷