Conditioned For Football

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Pakenham, VIC
Conditioned For Football

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Developing Players. Building People.
⚽️ U7-U15 Performance Squads
🏋️ ASCA Level 1 S&C Coaches
🥅 1-on-1 and Small Group Sessions
📲 DM to book

09/11/2026

SOOOO good to see our players back on the pitch

A few snaps from our first weekend of Youth Super Cup. Some great results, plenty to build on, and lots of smiles.

Back to training as we get ready for another big weekend! 💪

04/11/2026

🎤 COACH QUICKFIRE | COACH ELLA

Third year with us at C4F, so it’s fair to say Coach Ella O'Grady knows her way around the place…

We put her in the hot seat for a few quickfire questions, including the controversial tucking your shirt in to play… Ella’s not a fan, but we’re happy to let that one slide.

What do we reckon…shirt tucked in, yes or no? 👀👇

04/11/2026

Our C4F community is heartbroken by the tragic passing of Ivan ‘Harry’ Harrison, father of one of our young players, Henry.

Our thoughts and prayers are with Henry, Tania and their entire family during this unimaginable time.

A GoFundMe has been established to support the family, and we encourage our wider football community to come together and help in any way they can.

No donation is too small, and even sharing the fundraiser can make a difference.

The GoFundMe link is in our bio.

We kindly ask everyone to respect the family’s privacy during this difficult time.

🖤

31/10/2026

We’re excited to officially introduce Alicia Berbia to the C4F coaching team!

Al brings a fantastic mix of academic knowledge and playing experience to our program.

🎓 Bachelor of Exercise & Sport Science
🏋️ ASCA Level 1 Strength & Conditioning Coach
⚽ Current footballer, having spent the 2026 season at Eltham Redbacks (VPL), following her time at Croydon (State League 1).

Al has already settled in brilliantly, delivering strength and conditioning sessions, running mechanics classes and gym-based training across our programs.

You’ll find her out on the pitch working with our players, in the gym helping develop their physical performance, or even coaching some of our youngest footballers in Kickstart!

Strength & Conditioning is a massive part of what we’re building at C4F. We want to provide our players with more than just football coaching, and having qualified coaches like Al involved allows us to continue developing a more complete program.

Great to have you on board, Al! 💙⚽

30/10/2026

🏆 NATIONAL CHAMPION 🇦🇺

A massive congratulations to our very own 2026 graduate Cleo Kapogiannatos, who has just been crowned as a School Sport Australia National Champion, representing Victoria! 🥇⚽️

An incredible achievement, and one that means so much more when you understand the journey behind it.

Congratulations, Cleo. Not many more deserving 💪

29/10/2026

🚨 MAJOR SPONSOR ANNOUNCEMENT! 🚨

We’re incredibly excited to announce Mr & Mrs P Brighton and LITTLE Z as our Major Sponsors for our C4F Bentleigh program in 2027 💙

Owned by two incredible humans, Georgia and Greg have shown nothing but generosity and support towards our program. They’re always looking for ways to help, and we genuinely couldn’t be more grateful!

Their generosity has already made a massive difference, including the purchase of a number of brand-new goals for our players! 🙌

It’s people like them who allow us to continue improving the environment and opportunities we provide for our young footballers.

To our C4F community, let’s make sure we get right behind them!

☕ Little Z – Some of the best coffee you’ll find!

🍸 Mr & Mrs P – An incredible nighttime venue in Brighton. If you haven’t been, you’re missing out!

A massive thank you to Georgia and Greg for believing in what we’re building. We’re incredibly grateful to have you both on board!

Address

Pakenham, VIC
3810

Telephone

+61424502287

Website

https://conditionedforfootball.com.au/

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