Fernwood Capalaba

Fernwood Capalaba Go beyond yourself at Fernwood. 🩷🏋🏼‍♀️
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🌸✨ OUR NEW SPRING/SUMMER TIMETABLE IS HERE! ✨🌸Something exciting is coming to your workouts at Fernwood Capalaba! 💗We’ve...
07/09/2026

🌸✨ OUR NEW SPRING/SUMMER TIMETABLE IS HERE! ✨🌸

Something exciting is coming to your workouts at Fernwood Capalaba! 💗

We’ve been working behind the scenes to bring you a fresh new lineup of classes, new formats, new energy and even MORE ways to move your body! 💪🏼💗

✨WHAT’S NEW✨

🔥 NEW class formats — Fit, Sculpt, Burn, Tone & Flow
🧘‍♀️ More YOGA!!!!
💪🏼 More options to build strength, burn, tone & sweat
🙏 More opportunities to move, stretch & reset
💃🏼 ZUMBA is joining the timetable!
💗 Plus, all your favourite classes like Pilates, Body Pump, Konga & more are still here!
✨ Our Reformer timetable has also had a refresh, with Strength, Flex & Flow and Fusion joining our classic Reformer Pilates sessions.

💗 MORE CHOICE. MORE MOVEMENT. MORE FUN.
Whether you’re looking to build strength, improve your fitness, stretch it out, slow things down or simply find a class you LOVE - we’ve got you covered.

🌸 Spring/Summer timetable starts Monday 21st September!

We can’t wait to introduce you to our new instructors over coming days 🩷

Save this post, find your favourites and book your sessions through the Fernwood app. 📲

Let’s make this season your strongest, happiest and healthiest one yet! 💗✨

04/09/2026

Behind every great session is someone who genuinely believes in you 💕

Our trainers don't just coach, they champion, celebrate and show up for every woman who walks through our doors. They're the reason Fernwood feels like home!

04/09/2026

Just one step 🙏 you won’t recognise yourself in 6 months 🩷

03/09/2026

Something BIG is coming…. 👀

All will be revealed on Monday when our Spring / Summer Timetable is announced 🩷

Any guesses….? 🤭

03/09/2026

Every rep, every session, every time she chose herself and it all counts. No win is too small when you're building something bigger.

Keep going, we see you 💪

02/09/2026

We've all had those days where the last thing you want to do is train.

So we want to know, what's your go-to workout when your motivation is lacking? The one that gets you moving even when you really don't feel like it.

Drop it in the comments below. Let's help each other out 👇

30/08/2026

Fernwood is home 💕

It's the place where you don't have to pretend.
Where you can show up exactly as you are, tired, motivated, somewhere in between, and that's always enough.
Where the women beside you get it, because they're doing it too.
Where your trainer knows your name, your goals, and your story.

We are so glad you're here!

Your mind needs training too 💕Swipe to see 3 ways you can bring more mindfulness to your next session!
29/08/2026

Your mind needs training too 💕

Swipe to see 3 ways you can bring more mindfulness to your next session!

Bring your person. You could BOTH win a share of $10,000💰💕Share a FREE trial pass with a friend, mum, sister or daughter...
27/08/2026

Bring your person. You could BOTH win a share of $10,000💰💕

Share a FREE trial pass with a friend, mum, sister or daughter. If they join, you're both in the draw to win.

The more you refer, the more chances to win. It's that simple!

Address

Shop 21, 2 Finucane Road
Capalaba, QLD
4157

Telephone

+61732456500

Website

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