20/07/2026
YOUTH INTAKE IS FULL -
Important information-test week this week , training next week .
👇
Welcome to Term 3 – Upnadam Youth Academy
A huge welcome back to our returning athletes and an even bigger welcome to all of our new athletes and families joining us this term. We’re excited to get started!
Important Information
Booking Your Sessions
All session bookings are made via the BookFit app (available on both Apple and Android).
To get started:
* Create your free account.
https://apps.apple.com/au/app/bookfit/id1008047583
*
* Search for Upnadam Hamilton North.
* Book into Youth Testing for Week 1.
Week 1 – Testing Week
* Monday 20th July – Thursday 23rd July
* Plenty of times available over each of the 4 days ,only afternoon for testing .
* Adam, Mia and Jono will complete all athlete testing sessions.
* The focus will be on assessing strength, speed and movement qualities.
All athletes will be tested using the VALD performance testing system, which allows us to create individual athlete reports. This information helps us identify strengths, areas for development and build personalised training programs for the term ahead.
Athletes and parents will receive feedback from the testing process.
Please note:
* Testing sessions run for approximately 30–40 minutes.
* Testing is the only session athletes are required to attend during Week 1.
Week 2 – Training Commences
Monday 27th -week 1
Multiple times & days
Using the data collected during testing week, we’ll create each athlete’s individual training program.
Athletes can then book their two sessions per week through the BookFit app under Youth Academy.
* 2 sessions per week
* Sessions run for 1 hour
* Feel free to mix and match training days to suit your schedule.
* If your preferred time is full you will be placed on a waitlist-this is rare but can happen on the first Monday back(we all don’t need to attend the first Monday 🤣)
We’re incredibly excited about the term ahead. With three coaches on the floor and individualised programming for every athlete, we’re committed to helping each young person develop not only as an athlete, but also in confidence, resilience and their understanding of what it takes to continually improve.
Greatness starts somewhere. We can’t wait to get started!
