BFT Mayfield

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Newcastle, NSW
BFT Mayfield

BFT is a scientific high-intensity group strength and conditioning studio. bft.studio/mayfield/

In short, our programs are designed to be progressive, innovative, and transformative.

06/09/2026

UNLOCKED WEEK in stills

Thanks to everyone that came through our doors!

The energy, the passion the hardwork was infectious.

Grateful for our crew 🫶

We get back into it tomorrow!

05/09/2026

3rd Year Birthday Celebrations

Big love 🩵

04/09/2026

Our people
Putting in the work
Day after day
🩵

03/09/2026

BFT MAYFIELD UNLOCKED WEEK IS UNDERWAY

Grab your friends, mates, work besties, siblings - anyone who’s been saying they need to get back into training!

This OUR BIGGEST SALE OF THE YEAR:

NEW MEMBERS GET:
- 4 WEEKS @ 50% OFF - save up to $207
- FREE HR Monitor — valued at $149
- 2 x FREE Evolt Scan - valued at $40

For our CURRENT MEMBERS- every person you bring in gets you a ticket into our coffee machine giveaway. If the sign up you get 3 extra tickets! Drawn this Monday!

So if you’ve got someone who’s been thinking about trying BFT, NOW is the time to get them through the doors!

Let’s bloody get it!!

31/08/2026

🚨 UNLOCKED WEEK IS HERE! 🚨

Today kicked off with a huge Cardio-U and the first of our mini challenges — MAX CALS ON THE SKI ERG IN 3 MINUTES! 🔥

A HUGE effort from the morning crew 👏🏼 You guys set the bar HIGH!

Now let’s see what numbers the arvo crew can put up… 👀🔥

Who’s taking the top spot?! 🏆
3 x Zaaki espresso vouchers up for grabs 🎟️

29/08/2026

WEEK 4 | 31st to 5th SEP// Unlocked Open Week is here!

Everyone is welcome to train with us for free, and there will be plenty of challenges and prizes throughout the week. Saturday is our big Unlocked day with an LSKD pop-up tent, DJ, and supplement stands.
Alongside the celebrations, we’ve got a full week of training designed to push your limits. You’ll hit 105% MAS in Cardio U, work paused reps in strength lifts to target sticking points, and finish with a high-energy Power session. Each session has a purpose from teamwork and upper-body strength to improving aerobic capacity, posterior chain control, and explosive power.

Finishing the Week we have our 3rd Birthday Celebration at Lot19. We still have a few tickets available so please reach out to secure your spot.

This week includes:
• 3x Strength sesions
• 3x Cardio sessions
• 1x 3rd year Birthday Celebration

26/08/2026

MILESTONES

It’s been a hot minute but we are baccccckkkk

500

Char reaches her 500 sessions with us with a whole lot of hardworking, sweat and good times. A massive part of our community she has been with us since day dot. Char has worked her backside off to be moving, feeling and looking great. Not known for her love of a good yap 😂,
Char had made many great friends along the way. We are so lucky to have you part of our community

Another one of OGs Cait, reaches a special milestone with 500 sessions at BFT Mayf! Comes in with a smile on her dial and a can do attitude. A staple of the 6am crew, her attitude towards training, the coaches, and the community is exemplary. Always open to extra pushes and advice, Cait makes everyone feel welcome and is always grateful for her sessions. A massive congratulations on 500!!

250

K-Nev brings up his 250 sessions with a whole lot of hard work. One of our favourite sons from Bindera, the great man balances a busy schedule but still continues to show up ready to work and give his best effort. Since starting with us, the progress has been HUGE. He rips in, gets it done and sets a great example on the floor for his fam. We love having Kai training with us and watching him continue to raise the bar 🫡

Brooke hits a well-earned 250 sessions as part of our 5am crew. She is never one to make anything about her but we really want to acknowledge this special milestone.
She wakes up early, shows up and puts in the work day in, day out. Consistent, hardworking and always willing to give things a crack, Brooke approaches every session with a positive attitude.. Watching her confidence, strength and overall progress grow has been an absolute pleasure and we’re so proud of how far she’s come 🫶

Big Dawg Phil hits 250 sessions and does it without even breaking a sweat. Loves a good challenge, one of the biggest engines in the gym, if you have ever been partnered with him you know you are for a bloody serious workout. Phil stays humble but always strives to be better than he was yesterday. He rips in, gets it done and sets the standards. We love having him as part of the crew 👊

Yaaaasss team! Keep being you

24/08/2026

The good life

STRENGTH// UPPERS

The 5am crew leading from the front.

The gang putting in the work!

Whether it’s your first session or your 900th session with us, you will be welcomed, supported and challenged.

22/08/2026

Huge week on the tools ⚒️
2 x Strength sessions
2 x Cardio
2 x Hybrid

XTX and Shred in the same week, DJ Moons and Pillar tasting on Saturday 😮‍💨

Absolute cracking lineup! Get around it

Address

Shop 1/99-107 Maitland Road. Mayfield
Newcastle, NSW
2304

Telephone

+61421882125

Website

https://www.bft.studio/mayfield/

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