FunFit Water Polo

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Newcastle, NSW
FunFit Water Polo

FunFit Water Polo is about empowering people through water, laughter & teamwork
Beginner-friendly. Confidence-building. Fiercely fun.

Newcastle-based | Ages 18–80+
Water Ball & Water Polo | Term-based programs | Casual drop-ins

09/09/2026

FunFit Ladies — Term 4 Registrations Open 14 September!

📍 Beresfield & Lambton Pools
🗓 12 October – 17 December 2026
⏰ 6 PM starts

💙 Session Schedule
• Monday: Beresfield Pool - 6pm
• Tuesday: Lambton Pool - 6pm
• Thursday: Lambton Pool - 6pm

💛 Term 4 Fee
$130 for 10 weeks ($13 per session)
Confidence, connection, and plenty of poolside laughs — all wrapped into one term.

🚨Special Offer
If you join us for the Free Come & Try Session this weekend, you’ll receive a discount voucher for Term 4 registration.
A little thank‑you for jumping in and helping us grow the FunFit family!

Let’s finish the year strong — together, connected, and making waves. 💙💛

07/09/2026

💙 FunFit Ladies — Quick Update for This Weekend!

Ladies, this weekend is all about welcoming new women into our FunFit family — and we’d love our regulars to come along and help guide them.

Your job (should you choose to accept it):
• Be warm, encouraging, and your usual fabulous selves
• Help the new ladies feel comfortable in the water
• Show them simple skills, positioning, and FunFit flow
• Share the joy, laughs, and community that makes our group special
Your presence makes a huge difference. A friendly face, a quick tip, or a “you’ve got this” goes a long way.

💛 For those interested in C Grade this season;
If you’re thinking about giving C Grade a go, just hang back at the end of the session.
We’ll run through:
• What the season looks like
• How C Grade works
• What to expect in games
• A quick jump‑in-the-pool walkthrough
• Contacts for each Newcastle club

Let’s make Saturday a big, supportive, fun morning for everyone.

07/09/2026

National Water Polo Day — FREE Ladies Come & Try Beginner Friendly!

Want to try something new, social, and fun?
To celebrate National Water Polo Day, we’re running a FREE FunFit Ladies Water Polo Come & Try session — designed specifically for beginners.

This is the non‑contact, simplified, easy‑to-learn version of water polo:

• No experience needed
• Ages 16 to 80+ welcome
• All fitness levels
• Non‑contact
• Smaller playing area
• Less rules
• We teach you absolutely everything

If you can swim 50m confidently and tread water, you’re ready to jump in.
Our coaches will guide you through every step — including eggbeater — in a supportive, fun environment.

📅 Saturday 12 September 2026
⏰ 10:00am – 11:30am
📍 Lambton Pool

💙 Regular FunFit ladies:
Your smiles and encouragement make all the difference. Come help welcome the new women and show them what FunFit is all about — confidence, connection, laughter, and community.

Let’s make National Water Polo Day huge for Newcastle.

04/09/2026

💙 Believe in your strength. Back your team. Trust the water.

Every FunFit session is a chance to surprise yourself to push a little harder, laugh a little louder, and realise you’re capable of more than you thought.
Whether you’re nailing a new skill, showing up after a long day, or just giving it a crack, you’re building confidence every time you hit the water.

FunFit isn’t about being perfect.
It’s about showing up, backing yourself, and growing together.
Keep believing in what you can do, because we see it every week.

💦 Stronger together. Braver together. FunFit forever.

03/09/2026

💦 FREE Come & Try FunFit Ladies Water Polo!
We’re celebrating National Water Polo Day with a special beginner‑friendly session — and we’d love to see the pool full of amazing women giving it a go.

📅 12 September 2026
⏰ 10:00am – 11:30am
📍 Lambton Pool
Ages 16 to 80+ welcome.
If you can swim 50m confidently and tread water, you’re ready to jump in.
We’ll have coaches on deck to help anyone still learning eggbeater.

💙 Regular FunFit ladies — we need you!
Your smiles, support, and encouragement make all the difference.
Please come along, help welcome the new ladies, and show them what FunFit is all about.

Let’s make National Water Polo Day huge.
Fun, laughter, confidence, connection — bring it all.

30/08/2026

💦 FunFit Ladies – Session 6 Recap (Charlestown Pool)

Another gorgeous afternoon at Charlestown — calm water, great vibes, and a crew of ladies who keep showing up ready to learn, laugh, and level up.

Today’s focus was all about smart passing and team‑first play:

• Cross passing — learning to move the ball across the body, across the pool, and across defenders. The group picked it up quickly and started using it to open space and create cleaner lanes.

• Less‑dominant hand passing — the big challenge of the day. It’s always said in sport that being able to use both hands or feet is a superpower, and today the ladies proved it. Lots of wobbling, lots of giggles, and lots of improvement.

• Goal assists — understanding that the scorer finishes the play, but the team creates the opportunity. We celebrated the idea that the assist is just as important as the goal itself. Smart passing, good positioning, and unselfish choices are what make goals possible.

The best part?

The ladies started seeing the game differently — recognising when to pass early, when to support a teammate, and how their movement can create scoring chances even if they’re not the one shooting.

A beautiful session of teamwork, skill-building, and confidence.

29/08/2026

💙 FUNFIT LADIES — SUNDAY SPLASH ALERT! 💙
Charlestown Heated Pool • 11AM Today • $15 • Coach Meg on deck

It’s Sunday, it’s warm, and the Charlestown pool is calling your name.
If your morning vibe is:
• “I should move my body…”
• “I want to laugh with the girls…”
• “I could be convinced to get in the water…”
Then babe… this is your sign. 💦😎

FunFit Water Polo for Beginners is on this morning at 11AM, and we’re keeping it light, friendly, and full of those “omg I actually did that” moments.
💙 No experience needed
💙 Warm water
💙 Good women
💙 Good vibes only

Come splash, pass, laugh, and feel strong with us.
$15 for a single session

28/08/2026

FREE Ladies Water Polo Come & Try

To celebrate National Water Polo Day, FunFit Water Polo is hosting a FREE non-contact, beginner-friendly session for women aged 16 to 80+ at Lambton Pool.
We will also have a couple of surprises planned for the day.

📅 Saturday 12 September 2026
⏰ 10:00am – 11:30am
📍 Lambton Pool

Requirements:
• Able to swim 25/50m confidently
• Able to tread water
• No water polo experience needed
• Coach available to help with eggbeater technique
• All levels of fitness
A great chance to try something new, meet people, and enjoy a supportive, fun environment.

For any enquiries, don't hesitate to get in touch with Coach Meg at;
[email protected]

Come celebrate National Water Polo Day with us.

27/08/2026

FUNFIT MERCH SPOTLIGHT — MARY REPPING THE HOODIE!

Check out our superstar Mary absolutely rocking the FunFit Water Polo hoodie! Nothing says FunFit pride like staying warm, comfy, and stylish while repping the squad.

🏐 Merch Details
• FunFit Hoodie — $49.60
• FunFit T‑Shirt — $33.50
• Sizes: Small all the way up to 4XL
• Perfect for training days, coaching days, or just living your best FunFit life.

💦 Grab Yours Today and support the program, rep the community, and look good doing it:
👉 https://skwidgeeink.bigcartel.com/product/funfithoodie

26/08/2026

💙💚 FunFit Tribute to Dolly Parton 💚💙

Today, the world lost Dolly Parton — a woman whose strength, tenacity and originality shaped generations. She was bold, brilliant, and unapologetically herself, inspiring millions through her music, her kindness, and her fierce commitment to lifting others up.

At FunFit Water Polo, we see her legacy reflected in our women every week:

• Strength — Dolly rose from a Tennessee cabin to global icon status, proving that strength isn’t about where you start, but how hard you keep showing up. Our women do the same — stepping into the water, pushing limits, discovering what they’re capable of.
• Tenacity — She kept creating, kept giving, kept dreaming, even through health challenges and personal loss. That same grit shows up in every FunFit session: the extra lap, the brave first shot, the “I’ll try again.”
• Originality — Dolly never fit a mould — she made her own. FunFit women do too. No two journeys look the same, and that’s the beauty of it.
• Passion — Songwriting was her therapy, her joy, her purpose. Water polo becomes that for so many of our women — a place to breathe, to laugh, to grow, to feel alive.
• Understanding — Dolly spent her life giving back, from literacy programs to community support. FunFit is built on that same foundation: women supporting women, learning together, cheering for each other.
• Uniqueness — As Beyoncé said, Dolly was ‘Bold and Brilliant and one of us.” And every woman who walks into FunFit is one of one too — bringing her own story, her own spark, her own magic to the water.

Dolly Parton made the world brighter.
Our women make FunFit brighter.
And today, we honour a legend whose spirit lives on in every act of courage, kindness, and confidence we see in the pool.

💙💚 Rest peacefully, Dolly. Thank you for showing us what it means to shine. 💚💙

Address

Newcastle, NSW

Website

https://www.waterpolonsw.org.au/home/

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