Narooma Pilates

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Narooma Pilates Group mat and private reformer pilates classes in Narooma NSW Hi! I am Daisy, and I teach Pilates Mat Work and Small Apparatus classes in Narooma NSW.

I have studied physiology and anatomy through my university Bachelor Degree in Health Science - Nutrition and have expanded this knowledge into studies in Pilates teaching, which I myself have been practicing for 19 years as a client. Pilates is a fantastic muscle based workout aimed to help build flexibility, muscle strength, and tone muscle groups in the legs, abdominals, arms, glutes, hips, and back. It is also useful for clients with injuries, and I have been trained in injury assessment to ensure your safety. Pilates is also a fantastic safe and effective workout during pregnancy prior to 20 weeks. Class timetables can be found at www.naroomapilates.com, on the page and in the Hours tab. Classes are held at Studio Blue Movement and Wellbeing, just up from the traffic lights in the centre of Narooma.

01/11/2026

The Narooma Pilates website and booking system is temporarily down due to the upgrade of the booking system, it will be back online later today

07/10/2026

A little Pilates update!

Over the next few days I’ll be moving our Pilates bookings over to a new booking system.

The costs associated with our current system are increasing quite significantly, including additional fees being added to bookings and payments. Rather than simply passing those extra costs on to you, I’ve decided it’s time to move to a simpler and more affordable system.

At the same time, there will be a small adjustment to our Pilates prices. I haven’t increased our class prices for a long time, and with the general cost of running classes continuing to increase, it’s reached the point where a small adjustment is needed.

Our new prices will be:

MAT PILATES
Casual class — $20
5 Class Pass — $95
10 Class Pass — $180

REFORMER PILATES
Casual class — $32
5 Class Pass — $150
10 Class Pass — $300

Any existing passes will, of course, still be honoured, so you won’t lose any classes you’ve already purchased.

Keeping Pilates accessible and reasonably priced has always been really important to me, which is also why I’ve chosen to change booking systems rather than simply adding increasing booking and transaction costs onto our class prices.

I’ll send through the new booking link and everything you need to know as soon as I have it all set up. Until then, just continue booking as normal.

Thank you, as always, for supporting my little Pilates business, I very much appreciate you all!! 🩷🩷🌻🌻

Hi all! We are in the home stretch of pilates disruptions finally! This week Tuesday mat class and all regular Tuesday a...
04/10/2026

Hi all! We are in the home stretch of pilates disruptions finally! This week Tuesday mat class and all regular Tuesday and Thursday reformer bookings will run, no Monday due to the public holiday and Friday Im away again in Melbourne for Garths marathon 🩷
Our usual timetable will resume from Tuesday 13th October!!
Thank you for the messages of good luck while weve been away at our big competition, in case you've missed it our results are posted on the Studio Blue Dance page, the students all danced beautifully and had an amazing time 🩷 My own results were pretty good, I got 1st in tap, 1st song and tap and 1st in vocals, overall highest scoring adult and Gold Entertainment award, plus 1st in tap troupe and 2nd in hip hop troupe 😁 Pretty awesome week!!

16/09/2026

HI all! I am away for dance studio owner duties for quite a few days in September, mat classes that WILL run:

September
Tuesday 22nd
Friday 25th

October
Tuesday 6th

Reformer booking people I have let you know dates I can do, if you are unsure please contact me :)

Back to our normal timetable from Tuesday 13th October, thank you for your understanding!!

10/09/2026

Pilates is back this morning 🩷🌻 See you on the mat soon!!

07/09/2026

Hi all, Ive gotten a bad cold and no voice, sorry I cant do pilates today, will be back Friday 😭

06/08/2026

Hi all, sorry I have been unwell since Wednesday, thought I might be better this morning but Im not 😞 See you next week 🩷

14/07/2026

Im taking a short break and will be back Tuesday 21st July, thank you for your understanding 🩷

06/07/2026

No mat class this morning due to competition rehearsal, mat will run on Friday 🩷

04/06/2026

Sorry Friday morning pilates peeps no classes today (Friday 5th June).

Address

Level 1, 46 Princes Highway
Narooma, NSW
2546

Opening Hours

Monday 6:45am - 12pm
5:30pm - 6:30pm
Tuesday 7:45am - 6pm
Thursday 7:45am - 1pm
3pm - 6pm
Friday 9am - 3pm
Saturday 8am - 12pm

Telephone

+61415381860

Website

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