Mbode Studio

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Mbode Studio Reformer l Studio Pilates l Barre | Yoga Join us for monthly holistic workshops designed to cultivate balance in your mind, body, and soul.
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A boutique fitness studio in the heart of Murwillumbah offering a blend of yoga, barre, dance and Pilates, complemented by Functional Fitness & HIIT 3.0.

Dear Mbodé fam! It is time to celebrate and mark the end of the year with some fun time together! Bubbles, games, piñata...
04/11/2026

Dear Mbodé fam!

It is time to celebrate and mark the end of the year with some fun time together!

Bubbles, games, piñata and cake!

Please let us know you can come by RSVP through the link in bio and comments

With so much love!
Krystle & Mbodé Team x

A little update from Mbodé as we move towards the end of the year 🤍Firstly, thank you. It’s been such a wonderful year o...
01/11/2026

A little update from Mbodé as we move towards the end of the year 🤍

Firstly, thank you. It’s been such a wonderful year of steady growth and I’m incredibly grateful for our instructors and every person who has walked through our doors.

From 21 December, we’ll be closing our Murwillumbah Street studio and Mbodé will operate solely from Proudfoots Lane, where I’ll continue teaching private + semi-private Pilates.

This hasn’t been an easy decision. Quite simply, we have a reformer instructor shortage and I can’t sustainably fill the gaps. Reformer supports our wider studio and I also don’t want to compromise on the quality of instructors we bring into Mbodé.

We’ve worked hard to keep as many options open as possible:

BARRE + MAT
Chloe from Refine Ballet will take over the Murwillumbah Street lease, with these classes continuing with the same instructors:

Wed 6am Mat — Rani
Thu 5:30am Barre — Rani
Fri 6am Barre — Eve
Sat 6:30am Barre — Eve

From 21 December, book directly through Chloe: $20 casual / $90 for 5 / $170 for 10
Chloe: 0478 887 121

YOGA
Our yoga instructors have been offered the opportunity to continue their classes from the space and will be in touch directly.

REFORMER
Unfortunately, reformer won’t continue at this stage. We recommend our friends at Xcell Pilates in Kingscliff.

MEMBERSHIPS + PACKS
All memberships automatically end on 21 December. Please use remaining classes before then where possible — we’ll contact anyone affected directly. A special 5-class end-of-year pack will also be available.

And this isn’t goodbye to Mbodé 🤍

After a little holiday pause, I’m looking forward to bringing our community together again in 2027 through new opportunities, community events, a retreat and our mums + bubs program.

Scaling back has been an incredibly hard decision, but I have faith it’s the right one for Mbodé.

Thank you for being part of what we’ve created together 🤍

Krystle x

P.S. Our reformers are available to purchase for $2,000 each. Please contact me directly if interested.

29/10/2026

There’s a reason your osteo wants you doing Pilates.

Hands-on treatment can be really valuable for pain, mobility and getting you moving more comfortably. But treatment is only one part of the picture.

Exercise is one of the most consistently supported tools we have for managing musculoskeletal pain, and Pilates in particular has good evidence behind it for reducing pain and improving function in people with lower back pain.

Where it gets really valuable at MBODÉ is having an osteo who also teaches Pilates.

She can assess what’s happening in the treatment room, then see how your body actually moves under load. How you stabilise, where you compensate, what feels strong, what needs a little more support and then progressively build from there.

It means we’re not only thinking about getting you out of pain. We’re thinking about strength, confidence in movement and keeping you doing the things you love.

Treatment + movement were never really meant to exist in isolation. 🤍

Pilates hills we’ll happily die on at MBODÉ 👀We asked our instructors what they truly believe about Pilates, movement an...
28/10/2026

Pilates hills we’ll happily die on at MBODÉ 👀

We asked our instructors what they truly believe about Pilates, movement and the body.

Some practical. Some controversial. All worth debating.

What’s your hill? Tell us ↓

27/10/2026

Meet Bekk.

A familiar face if you’re already part of the Mbodé community but one we haven’t properly introduced here yet.

Bekk is one of our instructors and, as you may have noticed, is currently growing a new little addition.

So this is somewhat of a hi + bye đź‘‹

She’ll be heading off on maternity leave in December, but until then you can still catch her teaching in the studio.

Get to know Bekk a little better here and catch a class with her before she goes.

26/10/2026

As pregnancy progresses, prone work may no longer be appropriate or comfortable but that doesn’t mean we avoid extension or opening through the front body altogether.

With the right support and positioning, we can continue to create space through the chest, shoulders and hips, while adapting movement to the changing body.

This is where thoughtful programming matters.

Movement through pregnancy isn’t simply about what you can’t do. It’s about knowing how to adapt the work to support your changing body.

Bek showing us how good that can feel on the reformer.

Birth + Beyond is our offering designed to support mothers through pregnancy and into postpartum, with movement that meets you where you are.

25/10/2026

Meet Molly 🤍

One of our wonderful instructors at MBODÉ.

Molly has a real love for classical Pilates the foundations and the precision. Her teaching is considered, strong and grounded in the method.

Come say hi and join Molly in the studio x

Curious about Semi-Private at Mbodé? Here’s your quick guide to getting started ✨More individual attention, smaller clas...
19/10/2026

Curious about Semi-Private at Mbodé? Here’s your quick guide to getting started ✨

More individual attention, smaller class numbers and movement tailored a little more closely to you.

Swipe through to see how it works, or get in touch with us and we’ll help you find the right place to start.

New to group classes at Mbodé? Here’s your quick guide to getting started ✨Reformer, Mat Pilates, Barre, Yoga + Yin — pl...
19/10/2026

New to group classes at Mbodé? Here’s your quick guide to getting started ✨

Reformer, Mat Pilates, Barre, Yoga + Yin — plenty of ways to move with us.

Have a look through, find what feels like a good place to start, then book your first class via the link in bio.

19/10/2026

A little day in the life with Krystle.

Studio owner, teacher, mum + the person behind so much of what happens at Mbodé.

Come spend the day with her and see what goes on behind the scenes.

Want to experience Mbodé for yourself? Come move with us, explore the timetable via the link in bio.

Address

96 Murwillumbah Street
Murwillumbah, NSW
2484

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