Shannon Kaehler Pilates & Fitness

Shannon Kaehler Pilates & Fitness Pilates & Fitness
Online Pilates
Mat Pilates and Group Fitness

2026 various group fitness fun with me 💜Tuesdays 6am Cardio Box 9:30am Core & Cardio Thursdays 6am & 9am BuildFridays 6...
02/03/2026

2026 various group fitness fun with me 💜

Tuesdays
6am Cardio Box
9:30am Core & Cardio

Thursdays
6am & 9am Build

Fridays
6am & 9:30am Build

Saturdays
6:30am Core & Cardio

Can’t wait to see you at the gym ✌🏼

Mat Pilates with me 💕Tuesdays (every third week) 9:30am Wednesdays 4:30pm & 5:30pm Saturdays 7:30am All at misfits- Mur...
02/03/2026

Mat Pilates with me 💕

Tuesdays (every third week)
9:30am

Wednesdays
4:30pm & 5:30pm

Saturdays
7:30am

All at misfits- Murwillumbah 🙌🏼

Come find me 😊

2026 Reformer classes with me 🩶Tuesdays & Thursdays4:30pm, 5:30pm & 6:30pm Fridays 7am, 8:30am & 10:30am Hope to see yo...
02/03/2026

2026 Reformer classes with me 🩶

Tuesdays & Thursdays
4:30pm, 5:30pm & 6:30pm

Fridays
7am, 8:30am & 10:30am

Hope to see you soon 😊

Funny thing about caricatures…they don’t show what we criticise — they exaggerate what already shines.Meanwhile, most of...
07/02/2026

Funny thing about caricatures…
they don’t show what we criticise — they exaggerate what already shines.

Meanwhile, most of us walk around zoomed in on the one thing we’d “fix,”
completely missing the strength, confidence, and energy everyone else sees.

A caricature doesn’t make you bigger —
it makes your presence louder.

Maybe the problem was never how we look…
maybe it’s that we’ve been underestimating ourselves the whole damn time.

Confidence looks good on you.
Wear it louder 💥

✨ 2026 is officially underway — and we are HERE for it! ✨We kicked off our 6-Week Build Program this week and WOW… a ful...
14/01/2026

✨ 2026 is officially underway — and we are HERE for it! ✨

We kicked off our 6-Week Build Program this week and WOW… a full class, strong energy, big goals and even bigger commitment 👏🔥

This is your reminder that goals don’t need to be perfect — they just need a start. Showing up, putting in the work, and backing yourself is what builds momentum 💥

Whether your 2026 goals are about strength, consistency, confidence or simply carving out time for you — we’re so proud of everyone who stepped into the studio and said “this is my year.”

Here’s to building habits, building strength, and building the best version of YOU over the next 6 weeks and beyond 🤍
Let’s go 2026 🚀💫

Feeling so loved today 🥹💛A beautiful surprise from one of our amazing clients — moments like this remind me how special ...
14/01/2026

Feeling so loved today 🥹💛
A beautiful surprise from one of our amazing clients — moments like this remind me how special this community truly is.

So grateful for the kindness, support, and appreciation.
Client love like this never goes unnoticed 🌸🫶

Always thankful

Last mat Pilates classes for 2025 Christmas Eve 24th - 4:30pm & 5:30pm Happy holidays and a happy new year 💕
23/12/2025



Last mat Pilates classes for 2025
Christmas Eve 24th - 4:30pm & 5:30pm

Happy holidays and a happy new year 💕

Brand new onesies from 💕Lasted all day without moving, lovely smooth fabric with no visible piling plus no seatbelt rub...
17/09/2025

Brand new onesies from 💕

Lasted all day without moving, lovely smooth fabric with no visible piling plus no seatbelt rubbing.

Australia designed but made overseas

Probably could have went down a size but scared the butt wouldn’t fit in as I could hear the stitching stretch while pulling up over the butt

Will review in the next couple of months after wearing more times 😊

What makes the best place to workout; the ladies, lay back environment and the views Best place to work!!
17/09/2025

What makes the best place to workout; the ladies, lay back environment and the views

Best place to work!!

It’s starting to get hot and sweaty at the gym. Why not beat the heat with 6am Reformer Saturdays
09/09/2025

It’s starting to get hot and sweaty at the gym. Why not beat the heat with 6am Reformer Saturdays

Fitness classes with Shannon
19/08/2025

Fitness classes with Shannon

Address

Murwillumbah, NSW

Telephone

+61412186207

Website

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