Pilates Lane Mermaid Waters

14/04/2026

10/03/2026

Following their incredible 2000 class milestone, Bron & Wendy were gifted a voucher from our amazing brand partners Cleo Harper Activewear to celebrate this special occasion 🤍

A huge thank you to Cleo Harper for their generous (and continued) support of our beautiful community at Pilates Lane - and congratulations again to these two inspirational ladies on such a huge movement achievement 👏🏽🥳
If anyone deserves fresh active wear, it's definitely you!!! 🤸🏽‍♀️🤸🏽‍♀️

09/03/2026

See what your body is TRULY capable of...

Small Group Classes support you to explore movement in new ways, to allow your body to move outside it's comfort zone and complete your existing pilates practice!

Our SMALL GROUP CLASS PACKS are still on sale (until March 31st)
Enjoy 10% off your tailored movement practice 🤸🏽‍♀️

05/03/2026

Joseph Pilates believed that movement and mind could not be separated. The way we think about our bodies, speak to ourselves, and perceive our capabilities directly influences how we move.

If your inner dialogue says “I’m tight, weak, broken, or bad at this,” your body often responds with tension, hesitation, and protective patterns.

When your mind approaches movement with curiosity, patience, and trust, the body tends to follow.

This is why Pilates is often described as a mind–body–spirit practice. Not in a mystical sense, but in the recognition that awareness, intention, and breath shape the quality of every movement. Everytime.

Tune into the quality of your thoughts during your next class and get curious about how that impacts how you're moving... No judgement, just awareness 🌸

02/03/2026

You don’t just come to Pilates Lane to “work out”
You come to feel understood.

We cue the things you can’t see.
We adjust the things you didn’t know were compensating.
We slow you down when your nervous system is racing.

We challenge you when you’re stronger than you believe.

It’s not just about stronger glutes or better posture.
It’s about leaving class feeling clearer, steadier, more capable in your own body.

Support isn’t always loud.
Sometimes it’s a subtle hand on the carriage.
A reminder to breathe.
A teacher who notices before you do.
That’s the difference.

And once you feel it, you can’t un-feel it.

02/03/2026

At Pilates Lane, your teachers see you.
In all your glory.
Every.
Single.
Day.
🦄💫

24/02/2026

you came for “abs and lean legs” but you left with a PhD in your own body 🎓

“I never knew I HAD muscles there... ”
“So that’s what spinal articulation actually feels like”
“Wait… I’ve been shallow, chest breathing until now?! ”
"I can finally move without pain there..."

At Pilates Lane, we don’t gatekeep knowledge. If you’re in the room, you’re in the know! ✨

Our goal isn’t to make you dependent on us - it’s to help you feel empowered, knowledgeable, and autonomous in your movement practice! So you can feel superhuman, every day! 🦸🏾‍♀️✨🦸🏻‍♂️

24/02/2026

Demolition ✅

Our space is officially at ground zero!
The only way is up, and we're taking you all with us✨ 🙌🏼☁️

23/02/2026

As demolition kicks off tonight, Pilates Lane studio will officially begin it's transformation 🚧 👷🏽‍♂️✨

To mark the moment, we're offering 5% off all class packs for a limited time only!

5-10-20 class packs available. You'll have 12 months to use your classes from date of purchase!

Promo Code: RENO5 at checkout.

20/02/2026

There's no need to panic! We're not going too far! Just a HOP, SKIP and a JUMP away! 🤸🏽‍♀️

📍 Head towards aldi, take a left, keep going past Aus Post... You're nearly there! We're just next to Guzman Y Gomez ( post class 🌯 🌮? Yes please!)

Please allow a couple of extra minutes to arrive and find our TEMPORARY POP UP LOCATION!

We're so excited to start the Pilates Lane 2.0 journey with you all TOMORROW! THIS IS JUST THE BEGINNING ✨

Classes commence as usual Saturday 21st Feb with a slight change of schedule due Laurence's attendance at the Pilates Expo in Sydney this weekend too! 🎉 🥳

See you bright and early, classes begin 6:30am STRENGTH Reformer with Laura!
🌞 🎶 🌶️

19/02/2026

It's not unusual... To have your spirits lifted by a "okay, we're starting on the Cadillac today" cue from your Pilates Teacher ✨ 🤗 ✨